What is citronella? Citronella is a substance regularly used to repulse bugs, mostly mosquitoes. It comes in numerous structures that individuals can utilize. It is regular oil that mosquitoes a whole lot despise. A citronella geranium, likewise called mosquito geranium, is a type of plant that … [Read more...]
Can Apple Pectin Help Reduce Cholesterol Levels?
Cholesterol People with cholesterol levels higher than the desired levels of 200mg/dl should worry because too much cholesterol in the bloodstream makes one susceptible to coronary heart disease, cancer and a host of other problems. How is high cholesterol detrimental to health? Bad cholesterol … [Read more...]
How Basil Helps in Reducing Cortisol Levels in the Body
What is cortisol It is true that Basil herbal plant can reduce the level of cortisol in the body. Cortisol is a stress hormone that is produced in the body by the adrenal glands. Its production is purely stimulated by the low energy levels in the body. The main role of this hormone is to mobilize … [Read more...]
The Health Benefits of Pycnogenol
What is a pycnogenol Pycnogenol, an extract of a certain type of pine bark, it is acclaimed by many nutritionists and doctors as a prime antioxidant with many health benefits. Benefits of pycnogenol Like other antioxidants, pycnogenol helps fight free radicals in the body, thus ensuring … [Read more...]
Why Is Fish Oil A Good Anti-Inflammatory Supplement?
Diet We all know that a healthy diet is the secret for a good health. However, do you know the right path to better nutrition and health? Other than keep or lose weight, a good diet will help you prevent diseases and possibly extend your life. Each nutrient, vitamins and minerals have … [Read more...]
Herbs That Will Help You Fight Cancer.
Can herbs help fight cancer? Well, many theories and facts based on herbs have been brought forward by different researchers in the field of medicine. As a matter of fact, many researches show a positive relationship between herbs and cancer indicating that herbal products have the ability to … [Read more...]
Is Agave Nectar Better Than Sugar?
Agave sugar Natural sweeteners have gained popularity due to purported health benefits over artificial sweeteners. One of the products that have been generating a lot of buzz is agave nectar. However, to start, did you know that agave is processed like other sugars that you know? Never be dazzled … [Read more...]
Importance of Balance Your Estrogen Levels
Estrogen in woman and the important warning You should have to know that estrogen can increases your risks to have an endometrial cancer or the womb (uterus) cancer. You may need a progestin, a medication to take with estrogen when you have not had the hysterectomy (a surgery to remove your … [Read more...]
Nutritional Benefits Of Pineapple
Pineapple fruit Pineapple is a fruit that much beneficial for health. There are at least nine reasons why pineapple ought to consume. Pineapple fruit consumed by many people, both as real fruit, juices or can be mixed in a fruit salad, and pickles. Pineapple is a tropical fruit that can give … [Read more...]
Does The Black Raspberry Have Healing Properties?
Black raspberry Many fruits and berries are laden with the key to fighting many diseases that pester mankind and the black raspberry were not left out. It is consumed by many who are aware of the great black raspberry benefits and you are about to become one of them; Benefits of raspberry Black … [Read more...]
How Does Shea Butter Work With The Skin?
What is shea butter Shea butter lotion is made from shea butter which is a fat extracted from the nut of a shea tree. Shea butter is ivory in color and is used in cooking and making cosmetic products for body and hair use. Shea butter lotion is a natural moisturizer that is highly recommended for … [Read more...]
Rice Bran Oil : the added benefits
What is bran oil In today's world of fitness freaks, even the most laid back people are keen to modify their lifestyle habits to become fitter by the day. This involves not just becoming more physically active, but also bringing about a change in the fooding habits. One such change is the use of … [Read more...]
Benefits to know about pecans.
Pecan Pecans are well known to be nutritious to eat since they are very delicious. They are nuts which are delicate and have got excellent sources of mainly proteins. Most of the fats that are found in pecans is polyunsaturated and have got no cholesterol. They also add fiber to the diet you are … [Read more...]
Arginine and Its Connection to Muscular Strength
What is Arginine Arginine is one of the building blocks of proteins in your body, including your muscles. There are 22 types of amino acids, each with a specific biochemical profile and action. However, arginine is specifically important to athletes who are seeking strength gains and bodybuilders … [Read more...]
Why Is Wheat Germ So Healthy For Me?
What is Wheat Germ Wheat germ is the part of wheat kernel with the most vitamins and minerals. It is actually the embryo of the wheat plant, the one that nourishes the new wheat plant. This explains why it contains so many amazing nutrients.Although the wheat germ is only 2%-3% of the whole wheat … [Read more...]
Human Body Cannot Manufacture B-Vitamins
Vitamin B Complex If we talk about B vitamin complex, it contains 8 different B Vitamins and each of these vitamins is highly important for the proper functioning of human body. However, now we know that it Vitamin B is a mixture of 8 different vitamins, but earlier scientist and chemists used to … [Read more...]
Why Is Vitamin D Important?
Vitamin D Vitamin D primarily influences the normal functioning of the entire human body second by second. The liver converts this inert vitamin to its active form, Calcitriol, which then travels throughout the body to activate and manage many vital activities. Absorption and metabolism of … [Read more...]
What Are The Health Benefits Of The Herb Vitex?
Vitex Many people often ask, what are the health benefits of the herb Vitex? To answer them, it is important to first understand what the herb is and a little background about the herb is also necessary. Vitex herb is also known as Chaste berry. The herb is mainly found in Central areas of Asia. … [Read more...]
Can Horse Chestnuts Herb Help Circulation And Improve Vein Health?
Main advantages of using vitamin supplementsA
A Few Vitamins And Their Benefits (a)Phylloquinone (Vitamin K1)-This is the natural form of vitamin k. There is no side effects reported about this form of vitamin K and is therefore considered to be safer. The primary sources are dark green vegetables. This vitamin is an antioxidant in the cell … [Read more...]
Why Should I Take a Prenatal Vitamin When I Am Pregnant?
Pregnancy and Prenatal Vitamins You need to keep your body healthy if you are going to become pregnant. A prenatal vitamin should help you out with keeping your body safe during this important time. Vitamins Prevent Defects There are many cases where birth defects could occur. For example, … [Read more...]
What Are The Health Benefits Of Cinnamon Bark?
Cinnamon Bark For many years, the use of cinnamon has been confined to the kitchen, where it was used as a popular spice both in cooking and baking. However, recent scientific research has revealed that cinnamon bark are not only delicious, but have health benefits as well. The health benefits of … [Read more...]
What does iron do for the body?
What Foods Oxygenate The Blood?
Overview Blood is a very vital part of our bodily function. There is literally no replacement for blood in the body, without it, we will expire. More so to the point, oxygenated blood is something that keeps us going. It is important for our brain, for our muscle tissues among just a few of … [Read more...]
How Does Guggul Help with Cholesterol?
Guggul And Cardiovascular Health Guggul is an herb that produces a resinous sap when wounded. The resin is golden brown in color and looks much like myrrh gum. It has a very long association with Ayurvedic medicine, spanning more than 3000 years of anecdotal evidence. Also, it has been the … [Read more...]