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Home » Features » Essential Fatty Acids

Do Deodorant Stones Work?

March 5, 2014 By Darrell Miller

What is Deodorant stone? Have you ever offered thought to strong mineral and deodorant stone? Maybe you've never become aware of these previously. Be that as it may they do exist and they're thought to be truly viable, in spite of the fact that not as promptly accessible as solids and gels. They … [Read more...]

Filed Under: Essential Fatty Acids, Skin Care Tagged With: Potassium, SkinLeave a Comment

Is Beet Sugar A Healthier Sweetener Than White Sugar?

February 7, 2014 By Darrell Miller

What is beet Beets are planted in late March and early April and gathered in late September and October. The point when completely become, a sugarbeet is something like a foot long, weighs two-to-five pounds, and is in the ballpark of 18% sucrose. They are handled at 23 manufacturing plants that … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: Glucose, SugarLeave a Comment

Is Hemp Seed A Good Source Of Omega-3?

October 11, 2013 By Darrell Miller

Although they come out as seeds because of their name, hemp seeds are actually fruits that are tiny and round just like sunflower seeds. When tasting and ingesting, you will find them as just as soft but less crunchy. Hemp seeds are good sources of biologically digestible proteins including ten … [Read more...]

Filed Under: Essential Fatty Acids, Omega-3, Protein Tagged With: hemp protein, hemp seed, Omega-3Leave a Comment

How Does Milk Thistle Protect The Liver?

July 23, 2013 By Darrell Miller

Milk thistle also referred to as silybum marianum, is a herb found in many countries and contains medicinal qualities. It is a member of the sunflower family. The herb derives its name from the two unique features found in its leaves. One feature is that they possess white spots and the other is … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: diseases, Inflammation, LiverLeave a Comment

Why D-mannose Over Cranberry For Bladder Infections? What You Should Know

July 18, 2013 By Darrell Miller

d-mannose supplements

Infections of the urinary tract are mainly caused by Ecoli bacteria even though other microorganisms and parasites can also cause the problem. More than thirty to forty percent of women suffer from bladder infections over the course of their lifetime. Women are likely to suffer from these infections … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: bladder, infections, mannose, StressLeave a Comment

Benefits Of An Omega 3-6-9 Supplement

July 2, 2013 By Darrell Miller

arthritic pain relief

Fatty acids are required by every system of the body to function normally. Whereas omega-3 and omega-6 are essential fatty acids that the body does not produce by itself, omega-9 (monounsaturated oleic or stearic acid) is produced by the body whenever there are sufficient amounts of omega-3 and … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: Arthritis, Depression, Diabetes, Omega-3, Omega-6, Omega-9Leave a Comment

All about Devil’s Claw

September 20, 2012 By Darrell Miller

All about Devil's Claw Devil's Claw is the most common name used for harpagophytum procumbens (scientific name) or grapple plant or wood spider. It belongs to the seasame family and is native of South Africa, particularly in Kalahari Desert, Namibia and Madagascar. HISTORY Devil's Claw was … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: Cholesterol, cramps, Hypertension, Liver, Osteoarthritis, PainLeave a Comment

What Are The Benefits Of Indole-3-Carbinol?

August 7, 2012 By Darrell Miller

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Filed Under: Essential Fatty Acids Tagged With: Breast cancer, Estrogen, Food, Human body

How Does Resveratrol Benefits Your Health?

June 20, 2012 By Darrell Miller

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Filed Under: Essential Fatty Acids

Can Coconut Oil Help With Memory?

June 17, 2012 By Darrell Miller

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Filed Under: Essential Fatty Acids Tagged With: Alzheimer, Alzheimer's Disease, Coconut

GLA – Health Benefits Of Gamma linolenic acid

May 23, 2012 By Darrell Miller

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Filed Under: Essential Fatty Acids Tagged With: Balance, Borage, EFA, essential oil, GLA

Benefits Of Krill Oil Vs Fish Oil

May 21, 2012 By Darrell Miller

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Filed Under: Antioxidants, Brain, Cardiovascular Health, Essential Fatty Acids Tagged With: Anti-Aging, antioxidant, Cholesterol, Choline, DHA, EPA, Fatty Acids, Fish oil

Health Benefits Of Thuja Occidentalis

May 18, 2012 By Darrell Miller

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Filed Under: Essential Fatty Acids

What Are The Benefits Of Consuming A Plant Protein?

May 17, 2012 By Darrell Miller

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Filed Under: Essential Fatty Acids

Health benefits of lecithin

May 11, 2012 By Darrell Miller

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Filed Under: Antioxidants, Brain, Cardiovascular Health, Essential Fatty Acids Tagged With: Cholesterol, Conditions and Diseases, Fatty acid, health, Heart Disease, Lecithin, Low-density lipoprotein, Shopping, Skin, Weight Loss

Can No Flush Niacin Help With Cholesterol Levels?

April 19, 2012 By Darrell Miller

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Filed Under: Essential Fatty Acids Tagged With: Atherosclerosis, Cardiovascular Disease, Cholesterol, HDL, High-density lipoprotein, LDL, Low-density lipoprotein, Niacin

Health Benefits of Gamma Linolenic Acid(GLA)

April 17, 2012 By Darrell Miller

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> What is Gamma Linolenic Acid (GLA)? Gamma linolenic acid, also widely known as GLA, is a type of essential fatty acid found in a number of vegetable oils such as the evening primrose oil and the borange oil. GLA belongs to the omega-6 fatty acids, and this type of fatty acids is consumed … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: alpha-linolenic acid, Cholesterol, Diabetes, Eczema, Fatty acid, Gamma Linolenic Acid, GLA, health, Inflammation, Low-density lipoprotein, menopause

What Are The Benefits Of Guar Gum?

December 18, 2011 By Darrell Miller

Guar Gum Guar gum is the term used for the fiber which can be derived from the seed of the plant called Guar. This plant is abundantly found in many countries in Asia Minor and in several places in the United States of America. Chemically, guar gum extract consists of the chemical compound … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: benefits, Business, Cardiovascular, Cholesterol, diseases, Extract, Glucose, health, seed, United States

What is Red Root And What Does Red Root Do for You?

July 18, 2011 By Darrell Miller

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Red root is a shrub noted for its large red roots, which are utilized in many different industries. Its leaves were historically used as a substitute for imported tea during the American Revolution, and as such it is also known as New Jersey tea. Different parts of the plants are used in herbal … [Read more...]

Filed Under: Essential Fatty Acids, Popular Tagged With: Alternative, Antibacterial, Digestive, health, Herb, Herbalism, herbalists, Illness, Pain, Physician, Plant, Respiratory, United States

What is the Difference between CoQ10 and Ubiquinol?

June 29, 2011 By Darrell Miller

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Ubiquinol CoQ10, short for Coenzyme Q10, is a substance known for its vitamin-like activity within cells. As such, it is often referred to as a micronutrient. It plays an indispensable part in the production of chemical energy in the form of adenosine triphosphate as it is directly involved in … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: Adenosine Triphosphate, antioxidant, Cellular respiration, Defense, Disease, Free Radical, Human, Oxygen, Reactive Oxygen Species, Research

Prevent Bone loss, Boost Energy And Nutrient Absorption With Potassium

June 28, 2011 By Darrell Miller

What is Potassium Good for in the Body? Potassium is an essential nutrient required in amounts adequate to sustain proper functioning of each individual cell. It is a quantity mineral that must be obtained from the diet in relatively larger amounts as opposed to trace minerals. It serves as a … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: Adenosine Triphosphate, Balance, Blood Pressure, bone, Circulatory, Dietary Mineral, Energy, Foods, health, Metabolism, Minerals, Nutrient, Nutrition, Potassium, Vegetables

Improve Energy And more With Riboflavin (Vitamin B-2)

June 27, 2011 By Darrell Miller

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What is Riboflavin Good for? Riboflavin is an essential nutrient best known as vitamin B2. Metabolites of this vitamin is found in many chemical reactions and utilized by several enzymes. While its presence inside the body is absolutely necessary, it is also excreted on a regular basis. Diet and … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: Cellular respiration, fats, Free Radical, health, Metabolism, Oxygen, Reactive Oxygen Species, Stress, Vitamin

What Makes a Good Mushroom Complex to Boost the Immune System?

June 16, 2011 By Darrell Miller

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Filed Under: Essential Fatty Acids Tagged With: DNA, Natural Antibiotic

Some Miscellaneous Health Benefits of GLA

June 14, 2011 By Darrell Miller

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Gamma linolenic acid GLA Although most people are familiar with the anti-inflammatory properties of GLA (gamma linolenic acid, or Omega-6 oil) the oil has a number of health benefits other than its use as an anti-inflammatory. Raynaud's Disease, for example, is a condition that affects the blood … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: benefits, Deficiency, Diet, EPA, Gamma Linolenic Acid, GLA, Healing, health, Inflammation, Linoleic Acid, Omega-3, Osteoporosis, PMS, Skin

Reduce Inflammation, Protect Immune System, Fight Cancer, and More With Gamma Linolenic Acid (GLA)

June 2, 2011 By Darrell Miller

Gamma Linolenic Acid (GLA) What is Gamma Linolenic Acid (GLA) and How Does it Boost health? Gamma linolenic acid is an unsaturated fatty acid marketed as a therapeutic treatment for autoimmune disorders and inflammation-induced illnesses. It was first isolated from the oil of evening primrose. … [Read more...]

Filed Under: Cardiovascular Health, Essential Fatty Acids Tagged With: Anti-Inflammatory, Antiviral, Blood Pressure, Borage, Cancer, Cells, Fatty Acids, Gamma Linolenic Acid, GLA, Gout, HIV, Illness, Inflammation, Linoleic Acid, lithium, Omega-6, Treatment, Triglyceride

How can Organic Almonds Help Boost One’s Health?

May 19, 2011 By Darrell Miller

Almonds And Your Health Organic almonds are one of the healthiest nuts. It is now becoming common knowledge that they are excellent sources of magnesium and antioxidants. Some people are probably deterred by the high calorie profile of nuts, but recent studies have suggested that almonds may even … [Read more...]

Filed Under: Cardiovascular Health, Essential Fatty Acids Tagged With: Almonds, Blood Sugar, Cholesterol, Cognitive Function, EFA, Fatty Acids, Fiber, Glucose, Heart, Lipids, Lipoproteins, Magnesium, Manganese, Nutrients, Nuts, selenium, Skin, Vitamin E

Which Essential Fatty Acid Do I Need More in My Diet, Omega-3, Omega-6 or Omega-9?

April 25, 2011 By Darrell Miller

Omega-3 Omega-6 Omega-9 And Your Health Fatty acids are a source of energy of the human body, notably the heart and skeletal muscles. In the past few decades, greasy foods have been associated with poor health, obesity, and disease, spurring a large fraction of the population into avoiding foods … [Read more...]

Filed Under: Cardiovascular Health, Essential Fatty Acids, Joint Health, Omega-3 Tagged With: ALA, alpha-linolenic acid, Brain, Cardiovascular Disease, DHA, EFA, EPA, Essential Fatty Acids, Inflammation, Linoleic Acid, Omega-3, Omega-6, Omega-9, Pro-Inflammatory, Unsaturated Fatty Acids

Does Pumpkin Seeds Help the Prostate?

April 1, 2011 By Darrell Miller

Pumpkin Seeds

Pumpkin Seed And Your Health Pumpkin seeds have long been used to treat ailments of the prostate gland, but only recently has the scientific community begun to investigate its age-old medicinal merits. Popularly known as Pepita de Calabaza, or simply Pepita, a pumpkin seed may refer to the entire … [Read more...]

Filed Under: Antioxidants, Essential Fatty Acids, Herbs Tagged With: ALA, Androgen, DHT, EFA, Hormones, Prostate, Testosterone, Unsaturated Fatty Acids

Flax Seed Oil, Cholesterol, Hormones And Your Health

March 26, 2011 By Darrell Miller

flaxseeds differ in color and flavor

Why is Flax Seed Oil So Good for You? Flax seed oil may well be the healthiest of all plant-based oils as it is composed of up to 88 per cent unsaturated fatty acids. Also known as linseed oil, it contains the highest concentrations of omega-3 fatty acids among all vegetable oils, and thus known to … [Read more...]

Filed Under: Antioxidants, Cardiovascular Health, Essential Fatty Acids, Omega-3, Oxidative Stress Tagged With: Cholesterol, Hormones, Lipoproteins, Omega-3

Omega-3 Fish Oil, How Does it Help the Cardiovascular System?

March 25, 2011 By Darrell Miller

Omega-3 fish oil It is now becoming common knowledge that omega-3 fish oil is particularly good for the heart. The scientific community has come to a consensus that the ideal omega-3 to omega-6 ratio is in fact present in fish oil. As a general rule, omega-3 fatty acids must be taken in larger … [Read more...]

Filed Under: Essential Fatty Acids, Omega-3 Tagged With: ALA, autoimmune disorders, Cardiovascular diseases, DHA, Docosahexaenoic Acid, eicosanoids, Eicosapentaenoic Acid, EPA

Does DHA Really Help With ADHD?

March 11, 2011 By Darrell Miller

DHA And Your Health! Docosahexaenoic Acid, or DHA, is an omega-3 fatty acid known as the primary fatty acid of phospholipids in the brain and the eyes. Its presence in the central nervous system is so overwhelming that studies have often relied on its activities to understand neuronal anomalies. … [Read more...]

Filed Under: Brain, Cardiovascular Health, Essential Fatty Acids Tagged With: ADHD

Are Essential Fatty Acids as Good for You as They Say They are?

March 10, 2011 By Darrell Miller

EFAs and their health benefits Essential fatty acids, or EFAs, are one of the things that must be incorporated in your daily diet. There are two known EFAs: (1) alpha-linolenic acid, or ALA, and (2) linoleic acid, or LA. These fatty acids are not like other bioactive chemicals that are often … [Read more...]

Filed Under: Cardiovascular Health, Essential Fatty Acids Tagged With: ALA

Can Omega-3 Help My Cardiovascular Health?

March 10, 2011 By Darrell Miller

Omega-3 And Cardiovascular Health Omega-3 fatty acids comprise many organic compounds naturally occurring in nature, and three of them are of nutritional significance, namely: (1) eicosapentaenoic acid, or EPA, (2) docosahexaenoic acid, or DHA, and (3) alpha-linolenic acid, or ALA. The first two … [Read more...]

Filed Under: Cardiovascular Health, Essential Fatty Acids Tagged With: DHA, Docosahexaenoic Acid, Eicosapentaenoic Acid, EPA, Heart Health

Why is Phosphatidyl Choline Needed for the Body?

March 5, 2011 By Darrell Miller

Phosphatidyl Choline, Your Brain, Body And More Phosphatidyl Choline, or PC, is oftentimes considered synonymous with lecithin largely owing to the fact that it was the first constituent of the latter to be identified. While present day sources of both lecithin and phosphatidylcholine comprise a … [Read more...]

Filed Under: Antioxidants, Essential Fatty Acids Tagged With: Choline, Fatty Acids, Lecithin, Memory, Phosphatidyl Choline

Are You Feeling Tired, Give Your Body Vitamin B-12 and Get an Energy Boost

February 15, 2011 By Darrell Miller

B12 and Energy There is a surge in popularity for Vitamin B12 as an energy-booster in recent years. Of special note is its use to enhance performance in sports, but its consumption is also widespread among the larger population. Its efficacy has even been compared to caffeine. Unlike caffeine, it … [Read more...]

Filed Under: Essential Fatty Acids

What is Lutein and Why do I need it Daily?

February 8, 2011 By Darrell Miller

Lutein and the Macula Lutein is a carotenoid, a group of chemical compounds that give plants their coloration ranging from yellow to red. Unlike its carotene counterparts found in carrots, it belongs to another class of carotenoids called xanthophyll, the same compounds that give the golden yellow … [Read more...]

Filed Under: Essential Fatty Acids

Does Iodine from Kelp Really Help the Thyroid?

February 3, 2011 By Darrell Miller

Thyroid Function And Iodine The thyroid plays a pivotal role in the physical development of the human body as early as the fetal stages. Hormones secreted by the thyroid are present in almost all physiological processes and govern the functions of body organs throughout our lives. These hormones … [Read more...]

Filed Under: Essential Fatty Acids

The Effect of Too Little and Too Much Potassium in Our Diet

January 19, 2011 By Darrell Miller

What Are The Effects Of Too Much Or Little Of Potassium? A good balance between sodium and potassium is needed by our body cells to enable the correct degree of movement of electrolytes and electrical activity within and between our body cells. Too little potassium can lead to a loss of energy … [Read more...]

Filed Under: Essential Fatty Acids

The Importance of Potassium to Our Health

January 14, 2011 By Darrell Miller

Potassium and Your Health Potassium is extremely important to our metabolism and good health, and plays an important role in the way our cells and organs work and the transfer of electrolytes between cells. Along with other electrolytes such as sodium, magnesium and calcium, potassium acts as an … [Read more...]

Filed Under: Essential Fatty Acids

Melatonin – Its Health Benefits, Insomnia and Jet Lag

December 22, 2010 By Darrell Miller

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Filed Under: Essential Fatty Acids

Ear Infections, What are They, And Home Remedies That Help

December 18, 2010 By Darrell Miller

Ear Infections and Home Remedies Unfortunately ear infections are quite common, particularly in children. The ear canal is one of the most susceptible parts of the body to fungal and bacterial infections. It is estimated that over twenty million visits to pediatricians are for ear … [Read more...]

Filed Under: Essential Fatty Acids

What Are The Best Constipation Remedies?

December 16, 2010 By Darrell Miller

Best Laxative Constipation Remedies A laxative is an important agent that can be used to combat the uneasy feeling of constipation. In fact, there are a lot of constipation remedies available these days that could liberate us from our problems with defecation. However, a laxative is a very broad … [Read more...]

Filed Under: Essential Fatty Acids

Did You Know that Niacin can Help Reduce Cholesterol Levels?

December 14, 2010 By Darrell Miller

Niacin and cholesterol All of us are watching our cholesterol levels. We may eat whatever food we want, but we are cutting down on anything that has something to do with fat one way or another. But there are other factors governing the level of cholesterol in the human body that we may not know … [Read more...]

Filed Under: Essential Fatty Acids

Enzyme And Your Health

December 9, 2010 By Darrell Miller

Best Enzyme Supplements An enzyme is one of seven types of integrated proteins that are produced by cells and act as catalysts in certain biochemical reactions that are needed every day, in order for humans to survive. Enzymes are often referred to as “the fountain of life” as without them, … [Read more...]

Filed Under: Essential Fatty Acids

How Fish Oil Cares For Your Skin

December 8, 2010 By Darrell Miller

Fish Oil and Your Skin By using fish oil you add a shine and a glow to dry and flaking skin that you would not have believed possible. Not only that, but fish oil can be used to treat a wide range of skin conditions, some of them inflammatory conditions such as psoriasis, acne and eczema, and … [Read more...]

Filed Under: Essential Fatty Acids

Did You Know that Phosphatidyl Serine can Help with ADHD?

December 4, 2010 By Darrell Miller

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Phosphatidyl Serine ADHD is now widely accepted as a legitimate human condition with records of its description dating back to at least the 18th century when it was considered a sustained restlessness of the mind. Early physicians advocated special education for children born with ADHD in that this … [Read more...]

Filed Under: Essential Fatty Acids, News

Did You Know that Resveratrol is a Powerful Antioxidant and more?

December 3, 2010 By Darrell Miller

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Resveratrol Resveratrol is one of the most commonly known antioxidant chemicals largely owing to its well-known role in the French Paradox popularized in the 1990’s. The myriad citations that point to its implication in reducing free radicals, thus touted for its anti-aging effects, have been … [Read more...]

Filed Under: Essential Fatty Acids, News

Did You Know that Huperzine A is Good for Memory?

December 3, 2010 By Darrell Miller

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Huperzine A Huperzine A is a naturally-occurring chemical compound recently isolated from the fir clubmoss Shezushishan, identified as Huperzia serrata, which has long been in use as a memory enhancer in China. It has caught the attention of neuroscientists in the US, and randomized controlled … [Read more...]

Filed Under: Essential Fatty Acids, News

Curcumin can Help with Pain!

December 2, 2010 By Darrell Miller

Make no mistake about it: curcumin has long been identified as the compound responsible for the anti-inflammatory benefits of the ginger plant turmeric. The herb turmeric has been around for ages, cultivated for its wide array of culinary and medicinal uses that transcend regional and cultural … [Read more...]

Filed Under: Essential Fatty Acids, News


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