In order to achieve proper digestive health, you should be consuming a regular amount of probiotics. These probiotics are tiny organisms that aid in digestion by promoting the growth of good gut bacteria. If you have minor indigestion, consuming probiotics may alleviate your symptoms in a few days, … [Read more...]
What is fulvic acid and why is it important for your health
Most adults in the United States do not eat enough vegetables. Fulvic acid can help Americans account for this deficiency. Fulvic acid is filled with vitamins and minerals that can help a persons’ health. Fulvic acid is vital for adults. It is a substance that is found in soil. It is full of … [Read more...]
Why Everybody Should Be Consuming Soluble Fiber Daily
Soluble fiber is the type of fiber that is dissolves completely in the water Making it the easiest form of fiber to consume on a daily basis. It is found in flaxseeds, vegetables, legumes and grains. There are a number of ways that you can benefit from consuming soluble fiber. Healthy … [Read more...]
Diarrhea and Probiotics
Diarrhea is frequent watery or loose bowel movements that deviate from the normal pattern. The average adult has about four bouts a year. This is a more serious problem in young children and older adults. It is a very common cause of hospitalization for children. It accounts for 9% of the … [Read more...]
Why Is Papaya So Good For Digestion?
Aging is a slow and continuous process. We don’t realize that as we age our bodies get weaker and weaker. Our body health decreases and we become more susceptible to diseases and illnesses. One needs to maintain proper digestion functions to ensure that the body can absorb enough nutrients for … [Read more...]
Health Benefits of Guggul.
What is a guggul Guggul is also known as Commiphora wightii and grows as a tree or shrub in semi-arid regions, but it is native to North Africa and central Asia. Guggul is a very important source of medicine in India Ayurvedic that it has been classified has a scarce and endangered plant. It is … [Read more...]
The Devil’s Claw Root
What is a devil's claw The devil's claw is a plant originated from the southern part of Africa. It has small hooks on its plant fruit and that is where its name originated from. The world’s major supplier of devil’s claw is Namibia although both South Africa and Botswana supply it is in smaller … [Read more...]
HEALING PROPERTIES OF ACAI BERRY FRUIT
What is acai berry Acai berry is a fruit that is delicious and native to south and Central America. For a hundred of years, the fruit has been used traditionally as a staple food in these countries. In Brazil for example, acai berry consist of 42% of their diet. The Brazilians has also recognized … [Read more...]
Benefits Peppermint Oil
What is peppermint Peppermint oil is a type of oil derived from the peppermint plant. Peppermint plant is a hybrid of water mint and spearmint plants that are commonly found in Europe. This oil is normally used as a flavoring in foods and beverages. Benefits of peppermint oil It is also … [Read more...]
Health Benefits of NutMeg oil.
What is nutmeg Nutmeg is a popularly used in all corners of the world as a spice, but there are variety of health you can derive from use of nutmeg oil. Some of health benefits of nutmeg oil includes. Brain tonic. Nutmeg oil is used to relieve stress and eliminate fatigue. It is also … [Read more...]
Lemongrass oil, the universal medicine
Benefits of lemongrass Are you suffering from digestive and stomach complications? You need Lemongrass could offer you the best solution. Lemongrass is a natural plant whose leaves, roots and oils are therapeutic and medicinal. The oil specifically will relieve you from the painful stomachache, … [Read more...]
What Are The Health Benefits Of Wheat Grass?
What is Wheat Grass Wheat grass is a traditional type of grass that is prepared from the cotyledons of the wheat plant. It’s available either as juice, or powder. It contains minerals, enzymes, amino acids, vitamins, and chlorophyll making it ideal for use in the health industry to provide various … [Read more...]
Bromelain
What is bromelain This is a proteolytic enzyme (breaks down proteins) which is extracted from all parts of the pineapple though much concentration is found in the stem. The enzyme works by digesting various types of proteins in either basic or acidic surroundings/medium. The enzyme plays a key … [Read more...]
Is There Something To Help Prevent Constipation?
What is constipation? This can be a question that is really disturbing you .Constipation actually is a condition where your bowel movement becomes infrequent or difficult. Due to this irregularity in bowel movements it leads to difficulties in passing feces.When you have constipation you will … [Read more...]
Why Should I Take Psyllium Husk Fiber?
Psyllium Husk fiber Psyllium husks fiber comes from the seed of plant plantago.Psyllium husks has several advantages and the major one is to aid in digestion. Here are some of the benefits of taking Psyllium husks fiber daily. • Weight control Psyllium husks fiber helps in weight control. It … [Read more...]
Should I Take Acidophilus After Antibiotics?
Acidophilus Acidophilus is a bacteria mainly used in the preparation of yoghurt. It is rod shaped and mainly found in milk. It is responsible for creating an acidic environment wherever it is situated. Its full names are lactobacillus acidophilus. It thrives in pH level below 5 and naturally … [Read more...]
Is Pure Stevia Safer Then Sugar For Diabetics?
What Are The Health Benefits Of Cinnamon Bark?
Cinnamon Bark For many years, the use of cinnamon has been confined to the kitchen, where it was used as a popular spice both in cooking and baking. However, recent scientific research has revealed that cinnamon bark are not only delicious, but have health benefits as well. The health benefits of … [Read more...]
The Importance of Digestive Enzymes
Lactobacillus Acidophilus And Bulgaricus Health Benefits?
Why Lactobacillus Acidophilus? Lactobacilli is known to be a bacteria that usually resides within our body specifically in the small intestine and vagina. Acidophilus is primarily considered essential to the body because of its ability to produce Vitmain K and lactase. Furthermore it also has the … [Read more...]
What Is The Difference Between Probiotics And Enzymes?
Overview Digestion is something that some people may think is a simple part of life but it is much to the contrary. It is a very complex process and in every sense of the word, essential to our health and bodily functions. You may ask how or why? What I would say to that is simple, without … [Read more...]
What Are The Herbal and Vegetable Sources Of Essential Sugars?
When it comes to our health, we should always be vigilant so as to protect ourselves from the fierce of detrimental pathogens that are just waiting to attack us when we are at our flimsiest state. Engaging ourselves in various regimens that will help us grasp a better health state would be very … [Read more...]
How Does Ginger Root Help the Stomach?
Ginger root is a spice highly valued for its distinct pungency. It gives off an agreeable aroma, which is caused by organic compounds noted to have medicinal potential. Indeed herbal preparations of ginger have been around for more than a thousand years. In India, where it is consumed in large … [Read more...]