CBD for Various Aches and Pains The wonders of CBD oil have come into the spotlight in the last few years, and for a good reason. People who take a supplement in some form, usually oil, report feeling less anxious and more energetic, better rest and relaxation, and relief from inflammation. In … [Read more...]
Different Herbs for Anxiety Treatment
Anxiety disorders are a common problem, affecting approximately 20 million adults and children in America. Anxiety is a common emotion consisting of uncertainty and worry faced by many, while anxiety disorders are when such fears are experienced irrationally. There are many treatments available, … [Read more...]
The Importance of Heart Health – The Circulatory System
The Circulatory System The heart pumps quietly, as you sit and read or listen to your most loved music, or simply unwinding. You feel cool and quiet. There are times you hear a beating on your midsection, you attempt to take a full breath back it off. You know something is hatching. In misery, … [Read more...]
St Johns Wort: The Magic Anti Depressant
What is St Johns Wort Nature is blessed with various plants and herbs which are known for its impeccable medicinal values. St Johns Wort also known as hypericum perforatum is a yellow flowering herb, and it is renowned all over the world for its anti depressant, anti bacterial and anti viral … [Read more...]
The health benefits of pantothenic acid
Pantothenic acid is also called vitamin B5 and is part of B group of vitamins. B vitamins assist the body to carry out a number of functions. Vitamin B5 is best known for releasing energy from the food we eat and for reducing negative side effects caused by stress. Here are some of the great … [Read more...]
Essentials Of Theanine-How It Promotes A Sound Mind
Tired of dealing with stressful work tasks everyday? Well, giving up isn't an option. You just need something to ease your mind no matter what pressured situation you find yourself into. Perhaps a dose of theanine loaded green tea is all you need. What is Theanine? Theanine is amongst the most … [Read more...]
Health Benefits of The Mineral Potassium
Potassium its many benefits Potassium, the most essential health nutrient in human body titled as health Insurer. It has the benefits for maintaining a high level of well-being including a pleasant lifestyle. Besides serving as an electrolyte, it also facilitates proper functioning of some … [Read more...]
What Are The Health Benefits Of Rhodiola?
What Are The Health Benefits Of The Herb Bacopa?
How Does L-Theanine Help Relax The Brain?
Symptoms of Magnesium Deficiency
Magnesium Magnesium is an indispensable nutrient that is linked strongly with calcium and various nutrients to help us maintain a wholesome mental and physical existence. When the body becomes low in magnesium, a number of diverse symptoms of magnesium deficiency manifest. Here are a few … [Read more...]
What Does Theanine Do For The Brain?
What is Theanine? Theanine is an amino acid found in tea leaves, especially green tea (Camellia sinensis). In fact, it is between 1% and 2% of dry tea leaves and made more than 50% of all amino acids tea. It exists only in the form of free amino acid that promotes rapid absorption. Currently, … [Read more...]
What Is the Difference Between 5-HTP and Tryptophan?
There are many individuals who still do not have a good grasp with regards to the difference between 5-HTP and Tryptophan. Because of this fact, there is a great need to reiterate and explain further the set of differences between the two. We could not fully understand how they work and the good … [Read more...]