Pig fat, otherwise known as lard, gets a lot of bad press. It gets mocked as a Southern staple that causes heart attacks left and right. Yet, in truth, lard actually has less saturated fat than pure butter and a lot of other animal fats. Also, it's ability to stay fresh is far and away better than … [Read more...]

The benefits of increasing the amount of Vitamin C in your body is well documented. If you are someone that knows a little bit about dieting, then you know this is true. This new power fruit, camu, is being referred to as something that can give you a lot of extra vitamin C. For people who need it, … [Read more...]

Turmeric can act like a mild antibiotic. A suggestion is to use turmeric with tea to treat sickness and diseases. Using the turmeric in a drink prepared with warm milk, then drinking it in small amounts will act in such a way that your sickness may be drawn out of you and bacteria may be killed. The … [Read more...]

Bacterial growth inside of a wound can cause a lot of problems. If you are looking to avoid any issues with would, the most important thing to do is keep it clean. Many people do not do proper wound care to begin with. First, have a clean work space and supplies. Always make sure to wash your hands … [Read more...]

As time has gone on, more and more people are turning to their diets as an attempt to get more healthy. People have gotten smarter and the change in their diets is an indication of that. Due to this, there has been a large rise in the interest of these so called super foods. An example of one of … [Read more...]

There are a ton of people out there that love the use of traditional medicine when it comes to pain. Pain is something that varies from person to person as many individuals have a different tolerance towards it. Many natural painkillers are proven to be effective but as mentioned, every person's … [Read more...]

There are a ton of people in the world that are constantly stressed. Many of these people truly do suffer from mental health issues and they do not know how to deal with it. Also, many individuals who are stressed have an issue with managing their weight when they are going through tough times. This … [Read more...]

Many people around the world are suffering from some sort of mental health issue. They struggle with this on a daily basis and there are not many things that help them feel better. Of course, there are people they can talk to and other methods that they trust but overall, the effectiveness varies. … [Read more...]

Many individuals are starting to understand the importance of natural chemicals that are produced by certain vegetables like kale and broccoli. These veggies are excellent for ones health and they are good when it comes to maintaining a healthy gut. Also, and probably more importantly, these veggies … [Read more...]

The best kinds of tea for your health are the organic ones. Sure, this may sound cliche but organic tea is so good for you on a daily basis. These organic teas may not have the same sweet taste as some other teas but they have a lot more nutrients than these other ones. With that being said, you … [Read more...]

There are so many people around the world that are suffering from some form of depression. Depression is very much an illness that needs to be treated in a really effective way. If not, this illness can consume someone and make it so that they cannot function within their daily lives. This makes it … [Read more...]

For a long time, women have been told to avoid fish and fish oil supplements during pregnancy due to the high amounts of mercury. A recent study, however, links fish oil supplements to a reduced risk of premature birth. The EPA and DHA omega 3 fatty acids in particular were shown to help when women … [Read more...]

One of the most annoying, or problematic, issues that can be had at a home is bugs. Also, if you are someone who is outdoors a lot, you know how annoying it is to have bugs flying all around. If you need to repel bugs at home, having an electric zapper is one of the best things. It attracts the bugs … [Read more...]

These milk thistle seeds are apparently really good for protecting your liver. Your liver is something that needs to be fostered and taking care of at a high level. It is responsible for some very important functions in the body and as a result, people with liver problems suffer in their everyday … [Read more...]

Terpenes is a compound found in citrus fruits, rosemary, frankincense, and cannabis. Because it includes many compounds including THC, ketones, esters, lactones, and THC not found together in the same rate in other plants, it is a better health treatment than anything created by the pharmacy … [Read more...]

In a study published by the Chinese Journal of Integrative Medicine, experiments were done comparing the effects of bee propolis, garden thyme, clove, platyloba, onion, and cinnamon on Candida albicans. 39 and 65 micrograms per liter of bee propolis had the best antifungal properties against the … [Read more...]

It seems that our bodies don't produce enough vitamin C on their own, and without supplements or vitamin C rich foods, we could have inflames, swollen gums as a result of scurvy. To combat this problem, we need fresh fruits and vegetables. Those who most easily suffer are from low-income families, … [Read more...]

Garlic is known as an ancient symbol of protection, but is also a powerful antibiotic found in your own kitchen. A common problem for women, bacterial vaginosis, can be be treated with Metronidazole, which often makes women sick, but garlic is more effective. Garlic is also proving effective in … [Read more...]

Bacopa monnieri is a perennial creeper found in India and other parts of Asia that can help boost your memory, a trait long prized in Ayurvedic medicine. It may also have properties that could help treat ADHD, anxiety and other conditions. Natural Health 365 reports that US and Australian clinical … [Read more...]

Many people enjoy the smell of lavender filling a room. They've long been aware of the relaxing properties the scent brings and have used it for both purposes. A new study further concludes that lavender oil can reduce stress and anxiety levels when it is inhaled. The Holistic Nursing Practice … [Read more...]

Saffron is something that is getting a lot of attention in the medical circles. Of course, cancer is something that affects so many people around the world and it leaves many doctors confused over what the potential treatment could be. Saffron is something that can be used by doctors around the … [Read more...]

A high-fat diet puts you at risk for a plethora of health problems, particularly those involving your heart and your weight. It is important that you look for a healthier diet and foods to eat to change your health. According to a new study, you could do more benefit from eating artichokes than with … [Read more...]

There was a meta-analysis that was published back in 2008 showing how infants with lower levels of vitamin B12 can induce several adverse conditions. Some of these included lethargy, irritability, and even a developmental delay. Since over 47 million Americans suffer from a deficiency in vitamin … [Read more...]

Doctors around the world are starting to realize that pomegranate juice might actually be viable treatment tool used to lower the cholesterol levels of people who have high ones. For many years, people have been reporting that pomegranate juice is a very viable option for people with high … [Read more...]

For a long time, people have speculated that there is a correlation between sugar consumption and cancer. For some people, this is really important because their diet consists of a lot of sugar. If it is related to cancer, then people need to stop! However, initial fears are not as bad people have … [Read more...]

Many women and adolescents suffer from cellulite. Cellulite is commonly explained as having a cheese-like texture to ones' skin. Some of the most known causes include dehydration, poor diet, hormone changes, lack of exercise, or even the thickness or color of ones' skin. To help with cellulite, … [Read more...]

The use of apple cider vinegar for medicinal purposes seems to be trending across the U.S., and now researchers are finding out how it can help facilitate weight loss. Utilizing apples and yeast to convert apple cider vinegar's sugar content to alcohol in a fermenting process before bacteria … [Read more...]

Central Research Institute staff have recently launched a study that examines the impact of how acetic acid can protect humans from the detrimental impacts of obesity caused by the consumption of fatty foods. The study was done on mice, and they found that the mice that were giving apple cider … [Read more...]

Many health diseases, like liver cancer, have a high mortality rate due to the lack of treatment. The most common form of treatment for liver cancer includes surgical removal of all affected areas or chemotherapy. However, a new study done by three different universities, says herbs like senna, … [Read more...]

Guarane is a substance that causes a lot of controversy. Many people find it to be very helpful when it comes to fat burning and having it be a stimulant for energy. However, others have thought that it is a very harmful supplement that caused them a lot of issues. The amount of benefits that it has … [Read more...]

For men, ginger has always had a lot of health benefits. It is something that innate for men as they have different bodies than women. For years upon years, ginger is something that was always found in tea or certain foods. This is how people would get their dose of ginger that has been deemed very … [Read more...]

For many years fluoride has been used by many, but new studies show that fluoride could do more harm than good. Even data collected by the CDC shows that water fluoridation has been a major component in increased cases of fluorosis which causes damage to tooth enamel. A different study re-classifies … [Read more...]

As there have been new findings and knowledge surrounding a broad range of products and items in the consumer marketplace, one thing that has started to gain a great deal of traction among health enthusiasts is that of the benefits of essential oils. By applying them in various circumstances and … [Read more...]

It is common knowledge that tumeric has many health benefits. It is loaded with Vitamins C, E, and K and is high in fiber. It was also part of traditional Chinese medicinal practices. It is used in medicine due to its anti-inflammatory traits. Some of the antioxidants in tumeric have also been shown … [Read more...]

Tocotrienols are really important in the new generation of fighting cancer. Scientists are constantly looking for new ways in which they can combat the problematic disease but to this point, they have not been entirely successful in finding a cure. However, they are optimistic about this new … [Read more...]

There are a lot of doctors that are now turning to activated charcoal as a way to supplement health. There are a ton of different things that people use to help themselves deal with certain things. However, when doctors recommendations are not working, other measures must be taken. Activated … [Read more...]

There are a lot of people that simply cannot live without sweet stuff. Some people are better at avoiding it than others but the truth is, everyone likes something that tastes a little bit sweet. However, there are new ways in which you can sweeten up your food, or drink, while making sure that it … [Read more...]

Understanding what your body needs on a daily basis is really important. Your diet is something that you should take seriously because it is the fuel that makes your body go. If you are someone who does not take your diet seriously, then you are doing a disservice to yourself. In your life, you need … [Read more...]

Vitamins are so unbelievably important for people to incorporate into their diet. For the longest time, Vitamin C was the only vitamin that was getting a lot of fan fare. People would go out of their way for some Vitamin C but they did not know about the other ones. Now, that is starting to change. … [Read more...]

There are a lot of foods out there that are actually considered to be helpful for increasing blood flow and circulation. Many people suffer from blood circulation and it can really hinder their enjoyment in life. It comes with a lot of different consequences. One of the best things to increase blood … [Read more...]

Within India, there are a lot of things that are found and end up being natural remedies. For many years, India has been a hot spot for the medicine field. Finding things that can help people never gets older and India always seems to provide something of use. Now, there are more things that were … [Read more...]

Chinese medicine goes back for thousands and thousands of years. For a very long time, Chinese medicine was the Holy Grail of medicine. Still to this day, this kind of medicine is highly revered by doctors and patients from all over the world. To back that idea up, this clinical study has shown to … [Read more...]

Licorice root is something that not many people actually like. However, for the individuals who are suffering from some alcohol induced liver disease, it can be very important. The truth of the matter is that many people bring on these diseases by their constant consumption of alcohol. Too much … [Read more...]

Alzheimer's is a disease that takes a massive toll on the individual who conceives it and their family who has to see the effects. It is a brutal disease that can be very violent in its nature. Also, doctors have not been able to find a set cure for it and in some cases, it can be deadly. However, … [Read more...]

If you are having a hard time maintaining your cholesterol, there are natural ways to help. A study published in the journal Pharmanutrion, stated a new product made from polyphonic extracts from apples could not only help maintain cholesterol, but help ones cardiovascular health as well. Apples … [Read more...]

1.There is scientific support for the use of cannabis-based medicines to manage chronic pain. However, medicinal marijuana is not availabe in all states. Where it is not available, some are using CBD oil as an alternative. CBD is cannabidiol, a compound derived from cannabis. 2.Hot compresses are … [Read more...]

Honey has long been considered a specific for those experiencing a cough by those that practice alternative and holistic medicine. However, data is proving what those practitioners have long attested. The National Institute of Health Care and Public Health England are now espousing the idea that … [Read more...]

More than sixteen million Americans are diagnosed with rosacea. Rosacea is an incurable disease that causes redness of the face and may cause facial blemishes. However, a recent study in The Journal of Alternative and Complementary Health says that polyphenols found in botanicals have proven … [Read more...]

Practitioners of traditional medicine have long used berberine as a natural treatment for a variety of primarily digestive conditions. Berberine is an orange-yellow alkaloid. While it is found in a variety of plants worldwide, in North America the primary source of berberine is Oregon Grape. … [Read more...]

Smoking during pregnancy causes harm to the fetus in several ways, but one of the most critical is lung function. Ina recent study, smoking mothers to be where given doses of vitamin C in order to help offset the effects. Studies showed that 3 days after birth, lung functions were significantly … [Read more...]

Turmeric is a golden spice which has been used for various therapeutic applications. One of the most promising of these applications is as a natural remedy for cancer. The medical journal Cancer Letters recently published the results of a study conducted by a group of American researchers. This … [Read more...]

The Journals of Gerontology; Biological and Medical Sciences have published a study that attests that the consumption of extracts from grape and blueberry stalls the decline of cognition in humans. This research was conducted by Canadian and French scientists. The scientists, who used human … [Read more...]

According to a study published in the Journal of Complementary and Integerative Medicine, ginger may be effective in the treatment of tuberculosis. The study, conducted at India's Sri Aubindo Institute of Medical Sciences, involved 69 pulmonary tuberculosis patients divided into two groups. Members … [Read more...]

Many people would not know that pomegranates have a lot of potential in them, especially when it comes to your health. First, pomegranates are very rich in Vitamin A, Vitamin B, and Vitamin C. They also contain a lot of other minerals like potassium, iron and calcium which help with a lot in the … [Read more...]

There are a lot of reasons as to why people always say to eat your veggies. However, there are still so many individuals out there that do not believe in the power of vegetables. Many they do know that they are healthy but they cannot bring themselves to love them. Horseradish is one of those … [Read more...]

There are plenty of natural ways in which you can improve how the food you eat is able to go down. Eating naturally is a good place to start as your body will be more prone to breaking those things down. However, some people simply do not listen to the hints that their bodies are giving them. If you … [Read more...]

There are so many people in the world today that are suffering from mental health issues. They do not know what they are doing with their lives and they really struggle to maintain happiness. In a lot of ways, they feel as if they just cannot get going. This is a hard pill for people to swallow. … [Read more...]

Super foods are something that has been getting a lot of hype over the past couple of years. The most common super food that people have heard of is probably acai. People know the health benefits that come from it and as a result, they keep going back for more. Now, there are a lot of studies coming … [Read more...]

Some people really struggle with pain as they get older. It is no secret that as you get older, things like your joints begin to deteriorate a little bit. It is something that is hard for some people to fathom and it can take a large toll on the body of someone. However, there are now some new ways … [Read more...]

It's axiomatic that as humans age their hearts age and their vulnerability to negative cardiac events increases. Science has shown that a potentially deadly trifecta is at the base of the vulnerability, that is human blood pressure, cholesterol and arterial stiffness all climb to levels of concern … [Read more...]

For many years, tradition has always been that certain drugs are illegal. This is what society was built on and as a result, older people are very old school in the things that they do. Now, it is very possible for young people to imagine a different generation. Hemp is something that is very close … [Read more...]

Researchers from two London-based institutes of higher learning have revealed new findings about turmeric, an herb already widely recognized for an array of health-promoting properties. Most, if not all, of the properties are directly attributed to curcumin, a very potent, inherent component in … [Read more...]

Zika virus, spread by mosquitoes, is a serious concern to many health agencies, because there is no specific vaccine or go-to pharmaceutical combatant of the illness. However, one patient that presented with the disease in Puerto Rico underwent a natural cure that worked very well, eliminating the … [Read more...]

Vitamin C is one of those things that is absolutely essential when trying to stay healthy. It is something that should be included in each, and every, persons diet. It is key to fighting colds and for combating a flu that is incoming. Now, with that being said, there have been some studies that have … [Read more...]

Scientists and doctors are constantly looking to find new ways in which they can battle cancer. Obviously, cancer is one of those things that has affected so many people and their families. It is deadly and the uncertainty surrounding it makes it really stressful for all that are involved. However, … [Read more...]

The kind of substances that are present in manuka honey are very important. These substances have a lot of health benefits to them and many people do not feel as if they are able to understand the entirety of them. Many people have not even heard of this kind of honey as it is very different than … [Read more...]

The intake of many different vitamins should be an essential part of anyone's diet. They need to be able to have as many vitamins as possible because of the abilities that it has to combat illness. Some people are better than others when it comes to religiously having their vitamins. Now, there are … [Read more...]

Super foods around the world are getting more fan fare as more and more people start to believe in their use cases. If you are someone who believes in propolis as a super food, then know that you are not the only one. In fact, many people, doctors included, feel as if this super food can be the … [Read more...]

As women get older, their bodies start to change in a lot of different ways. Men do not have to worry about their bodies changing in this way and as a result, they do not know how to sympathize with women going through this. If a women is suffering from premature ovarian aging, then it could be a … [Read more...]

If you are a person that struggles with skin fungal infections, an essential oil called myrrh could come to some use for you. Myrrh is a resin collected from thorny tree species called Commiphora. Pharmaceutical Biology published a study done in Iran using the oil itself from myrrh and an ethanol … [Read more...]

There are plenty of vitamins out there that are so important for the overall health of a person. Some people value it more than others but the bottom line is that the intake of vitamins can make or break someone. Also, they are crucial for allowing your skin to look healthy and well. As people age, … [Read more...]

Some people are reporting that hot peppers, or hot veggies in general, are really good for them and their health. In a lot of ways, it makes sense. By sniffing some of these hot foods, you can clear up your sinuses. Likewise, if you eat hot pepper, like a jalapeno, then your body reacts in a way of … [Read more...]

Cannabis is something that many people love to have in their lives. Of course, there are plenty of individuals who smoke weed consistently and this is their dose of cannabis. Many people see a negative stigma with the use of cannabis but some people think it is useful for ones health. With that … [Read more...]

There are a lot of bodily functions that go on. Within your body, you will never believe all of the things that are constantly functioning at one given time. However, some people really suffer from something as simple as inflammation. Inflammation of anything in the body can lead to your way of life … [Read more...]

From a young age, children should be encouraged to read as much as possible. Reading is so important for learning and for allowing kids to critically think as they get older in life. The ones who read a lot when they are young have a great path to success. Now, there are studies being done that show … [Read more...]

Serrapeptase is a proteolytic enzyme that has been studied since the 1980s for its potential applications in pain and inflammation reduction. Usually synthesized from bacteria found in silkworms, it appears to moderate lymphocyte activity and mitigate debris and fluid buildup. It may be a viable … [Read more...]

We have all heard of mushrooms being good for your own medicinal health. Some medicine is better than others when it comes to strengthening the immune system. There are a lot of people who struggle with keeping a strong immune systems because they simply do not get the nutrients that they need on a … [Read more...]

Garlic is one of those things that is commonly mentioned as a food that can help cure a sickness. Some people are better than others when it comes to finding that things that are useful for their own bodies. Not everyone is able to be healthy on a daily basis and not everyone can find natural … [Read more...]

Many athletes are getting more athletic over recent years. It is something that has been noticed by many people in the world and it is now at a level where there is not that much room for massive improvement. As a result, people are beginning to look at other avenues in which they can aid muscle … [Read more...]

While prescription medications used to treat depression are highly effective for some individuals, other prefer to steer clear due to adverse symptoms that they've previously experienced, or for other personal reasons. Fortunately, there are many natural interventions that can help in the treatment … [Read more...]

So many people out there are suffering from anxiety. It is a real disease that can take a serious mental toll on people if they do not get help from it. Mental health is a real thing and too many people push it off to the side instead of getting the help they need. For people who were addicted to … [Read more...]

People who have diabetes struggle with it on a daily basis. People do not realize all the work that goes into maintaining a healthy lifestyle with this disease. Sure, there are plenty of individuals who are able to do so but that does not mean it is easy. However, there is hope now. This spice has … [Read more...]

There are some STD's out there that are very common for people to receive. Some people live a life where they are having a lot of sex. This leads to them being exposed to certain diseases that can only come from sex. As this is true, you need to make sure you are always protected. One thing that can … [Read more...]

There are so many people in the world that are suffering from depression. Millions and millions of individuals around the world suffer from a form of depression at some point in their lifetime. It is a very real disease that people do not know how to deal with at times. Mental health is a real issue … [Read more...]

If you are on a diet, you might be looking for something to snack on. Snacking is something that can ruin a bunch of different people's diet. They are doing so well but then they resort to their one snack that they cannot give up. In most cases, these snacks are not healthy for you. Therefore, look … [Read more...]

For all of those people who drink diet beverages, or those drinks that have no sugar but taste great, think again about what you are putting into your body. If something tastes good and it does not have sugar, then it almost always contains sucralose. This artificial sweetener is causing a lot of … [Read more...]

The amount of people that are struggling with anxiety is plentiful in the world today. People are having a hard time simply coping with their lives and all of the struggles that come with it. It is hard for individuals to control their mindset and cope with mental health issues. However, doctors are … [Read more...]

Some people suffer from depression. They are not happy in their everyday life and no matter what they do, they just cannot seem to get out of that funk in their own minds. It is a really hard thing for someone to tackle and try to get better from. One of the things that doctors are finding is that a … [Read more...]

Men need to pay close attention to their cardiovascular health as they age. Excessive drinking, smoking, and poor eating habits are all risk factors for heart disease. It’s best to limit fast food to once a week and increase daily vegetable and fruit intake. The focus should be on consuming a … [Read more...]

Some of the home remedies that are out there are starting to get more and more traction. People are claiming that they work and as a result, there are others who want to try for themselves. However, results and expectations should be a little bit tempered. Everyone's body is unique and different in … [Read more...]

The massive health benefits that come from Vitamin C cannot be said enough. From a young age, people are taught that Vitamin C is very good for you! It helps you fight off a lot of nasty things that you can catch in your life. It is something that everyone should work into their diet at some stage … [Read more...]

There are many people out there that swear by natural remedies as they have been using them for many years. Some may call these people old school and naive but, hey, if it is working, why change it? Therefore, many other individuals are starting to see if these remedies can be good for the stoppage … [Read more...]

Everyone has always been told to have their vitamins on a daily basis. Some of the more popular ones are Vitamin C and Vitamin D. Everyone always seems to be told to get these more so than other ones. Vitamin C is good to battle sicknesses while Vitamin D keeps the pigments in your skin looking … [Read more...]

When in a situation like this, it is important to have things on hand that can help relieve your discomfort. Sure, most SHTF situations are not life threatening. However, they can cause a ton of pain and many people feel very hindered by them. Therefore, having natural painkillers on hand is … [Read more...]

Cinnamon is a common spice found in many homes and yes it may not be well known, could contain quite a few benefits for us. First and foremost, studies have shown cinnamon to e effective treatment towards HIV. It is also known to reduce the risk of heart disease and reduces blood pressure. Not only … [Read more...]

Chinese researchers have amassed data suggesting that an odd pairing, shellfish and tea, appear to have benefits to offer those suffering from certain types of liver disease. The reason the pairing works, according to scientists, is due to the phenol in the tea and the taurine (an amino acid) in the … [Read more...]

Diet soda is something that a lot of people are fans of. It is not easy to understand the good and bad of diet soda, but it is something that should be put into the minds of people. Diet soda is not as healthy for you as you may think. Sure, it may say that there are no sugars in the soda, but that … [Read more...]

There are a lot of foods out there that are considered by many to be super foods. These foods get these distinctions from health guru's who are always looking around to find new healthy things that not many people know too much about. With that being said, some people are skeptical about just how … [Read more...]

When you are stressed at work, take a step back and realize that you are not the only one. There are millions of people out there that feel overwhelmed with their jobs and what comes with it. You may feel more stress depending on the job that you are in. Though you should always try to avoid stress … [Read more...]

Having a blister on your lip is simply not a good look. If it is something that happened without any of your own wrongdoing, then it is really unlucky. If people see anything on the lip area, they immediately think it is something like herpes or something else that is contracted by the person. That … [Read more...]

Depression is a real disease. If you are suffering from it, or think that you are suffering from it, do not worry. There are millions and millions of people around the world that are suffering from depression. Each and every other person who suffers from it deal with it in a different way. … [Read more...]

If you are someone who suffers from Crohn's disease, you know how difficult it can be. You need to go see a doctor immediately if you are suffering from it because it can really mess up your bowels. If you are suffering to go to the bathroom or cannot seem to hold it in, then you know something is a … [Read more...]

Achieving a certain goal in relation to weight loss is something that can be really useful for someone's state of mind. Losing weight is not easy for some people as putting up weight is in their genetics. Therefore, when it happens, it is often looked at as achieving a big goal. There are things … [Read more...]

This new extract is helping cancer patients stay strong. While tests are still being run for it, the initial signs are very promising. It is no secret that cancer patients go through a lot and the mental stress that they are caused is very real. Therefore, any little thing that can potentially help … [Read more...]

Some people really struggle with things like depression or anxiety. This leads to them not being able to function in everyday life and it takes a big toll on their overall well being. If you are suffering from these kind of things, you must go and get looked at so you can get treated. If you do not, … [Read more...]

If you are looking to increase fertility, do not worry! There are plenty of foods that have been found to be rather helpful with this issue. Some foods are not beneficial for your fertility so you must be careful on a daily basis. One idea is to not give up carbohydrates in your diet. Many people … [Read more...]

If you are someone who is suffering from inflammatory bowel disease, you know how difficult it can be. It is something that can make you have an accident without you being able to do anything about it. This will make you be uneasy at all times in your daily life because no one wants this to happen … [Read more...]

Some people suffer from a great deal of stress in their everyday life. They do not know how to deal with the things that come to them and they release that energy in a negative way. There are plenty of supplements out there that can help people deal with stress and other types of issues that go on … [Read more...]

People who suffer from arthritis are generally in a lot of pain at all times. Their joints are not as strong, or healthy, as other people's and it can be an unbelievable nuisance for their every day life. It is not easy for these people to live a satisfying life as they get older because everyone … [Read more...]

Approximately 2.9 million men across our nation have been impacted by prostate cancer, and researchers are now finding that pomegranate juice has potent effects in slowing down its progress. A group of men had their PSA levels monitored in order to see if drinking eight-ounces of pomegranate juice … [Read more...]

There are many reasons as to why people do not like bacteria! It should not even be a second thought for many to use anything, and everything, to kill bacteria as it is living. It is the root cause of so many different diseases and things that go on in this world. The truth is that there are things … [Read more...]

As early as the 19th century, civilians have been aware of the health benefits surrounding the consumption of beetroot juice. Drinking just eight ounces of beetroot juice each day can significantly lower one's blood pressure, which also results in decreasing their risk for related conditions such as … [Read more...]

There are a lot of plants out there that have different use cases than the next. Not everyone realizes the power that can come from nature. One of the most divisive plants out there is cannabis. Otherwise known as weed, this plant is not looked upon fondly by many people due to the stigma that it … [Read more...]

More than 75,000 people yearly lose their live from pancreatic cancer. However, ensuring that you are not deficient in magnesium can decrease your chance of developing the often fatal disease by as much as 76%. Furthermore, ensuring that you are ingesting the proper amount of magnesium can also … [Read more...]

Understanding your body is so important when you are dealing with pain. There are many things that others will recommend as a way for you to ease your pain. However, you are the one that can actually feel the pain and as a result, you need to make the decisions on how to treat it. For sciatic nerve … [Read more...]

Too much of any one thing is usually not good for you. That is something that many doctors like to say in the world today. Whenever you are consuming something, you should be conscious of this and try to only have things in moderation. It does not matter what it is. Following this rule of thumb can … [Read more...]

Most people associate products of marijuana with overeating. However, some people are now saying that CBD oil can help a person lose weight, but is it true? The College of Medicine at University of Nebraska recently published a report that said marijuana users had a smaller waist size. In reality, … [Read more...]

Although there is anecdotal evidence that elder berries are healthy for humans, there has been little scientific research to accompany the general consensus of herbalists. Historically herbalists have believed that elderberries boost the immune system and provide protection, specifically against … [Read more...]

Some people drink red wine like it is water. Contrary to popular belief, wine is actually more healthy for you than a beer or vodka. Wine is considered to be the classy alcohol for the high ranking members of society. Also, purple grape juice is not as formal but they are similar in a couple of … [Read more...]

GMO products have been a subject of controversy for quite some time now, and now a former GMO developer is warning consumers about how genetically modified products are dangerous to our health. Dr. Caius Rommens used to develop GMO potatoes, but is now drastically changing his stance on the use of … [Read more...]

Historically, sage has been used as a healing agent and a ritual adjunct for centuries. What may prove surprising, even to those who use the herb for it's health-promoting properties, is that sage was recently put under the scientific microscope for its purported ability to act as a natural … [Read more...]

Apple cider vinegar is something that is very common for cooking and things of that nature. It is something that many people think is delicious and essential part of that cupboard. Some individuals use apple cider vinegar for a different reason now. Based on the recommendation of some doctors out … [Read more...]

Though there was scientific data that proved that honey was efficacious when it comes to improving athletic performance, there had heretofore been no such similar study to prove whether or not the same could be said for bee bread. So, researchers at the University Sains Malaysia in Malaysia, elected … [Read more...]

Nigella sativa, or Black Cumin, was recently the focus of Iranian researchers, interested in evaluating a wealth of studies showing the plant's efficacy for various health treatment options. The researcher's review showed that the data generated regarding these plants did indeed indicate a high … [Read more...]

There are a lot of different methods that people use to combat cancer and some of the pain that come with it. There are home remedies that people have found to be successful while there are some certain vitamins that can provide a bit of relief. Depending on your body and where you are, these things … [Read more...]

There are a lot of home remedies that are being reported to be good for the treatment of respiratory infections. Some people are more believing than others when it comes to this stuff but there are others who swear by it. Home remedies have always been a good alternative to medicine in years past. … [Read more...]

There are plenty of benefits that come from eating nuts. First and foremost, everyone has a snack that is their guilty pleasure. Most people have a snack that is not considered to be healthy for you. If you consume it a lot, it is definitely taking a toll on your body in the long run. However, with … [Read more...]

While energy drinks boast about their high levels of B vitamins, you can easily get enough B vitamins from natural sources like beef liver, salmon, pastures poultry, sunflower seeds and other healthy foods. Vitamin B6 can also be found in some fortified foods as well, although these foods may … [Read more...]

Anthocyanins are compounds found in red-orange and blue-purple fruits and vegetables which may help protect plants from harsh conditions. Anthocyanins can help to increase your production of adiponectin, which many overweight or obese individuals don’t have enough of. Adioonectin can help cut down … [Read more...]

There six Indian spices that can be used to improve your health. Cardamom has numerous health benefits including its antioxidant properties. Cinnamon can fight inflammation and it can also lower your cholesterol levels. Coriander can reduce the levels of blood sugar, high blood pressure, and high … [Read more...]

Bile Salts: How They Work + 9 Reasons You Need Them There are many little things in life that people do not realize the benefit of. In this particular case, bile salts are a perfect example. Little do people know, bile salts really do work. The use cases of the salts are there for everyone to see … [Read more...]

Over half of Americans may be deficient in magnesium, an important mineral involved in over 300 chemical reactions within the human body. Luckily, there are a wide variety of magnesium sources available, ranging from foods such as dark leafy vegetables, legumes and fish, to supplements in powder or … [Read more...]

7 Raw Honey Fixes That Work (ladies love # 4) Honey, especially raw and local honey, has a lot of health benefits. Raw honey has antibacterial properties. It also loaded with antioxidants and minerals which makes it a super food. It also never spoils. You can also use honey as a beauty product. … [Read more...]

As effective as Ibuprofen, is it in your pantry? Did you know that ginger not only taste wonderful, but it is also very good for you? It has a long list of benefits. Its ingredient rhizome contains many antioxidant that help fight bacterial infections, fights virus, parasites, and has analgesic … [Read more...]

Breast cancer is a terrible thing that many people, and their families, have to deal with. It is very sad for some people to have to deal with these kind of things but that is the reality of the world that we live in. If you have had some issues in your family, then it is possible that you may be in … [Read more...]