Curcumin is the active ingredient in turmeric. One of the reasons that curcumin works so well on such a wide range of diseases is because it is such a powerful anti-inflammatory. We know that almost all chronic diseases from diabetes to heart disease, cancer, arthritis, and Alzheimer's have one … [Read more...]
Can Alpha Lipoic Acid Really Slow Down the Aging Process?
Alpha-lipoic acid, or simply lipoic acid, is an antioxidant that occurs naturally in plants and animals such as red meat, broccoli, spinach, carrots, potatoes, yams, yeast, and beets. Humans also produce this organic compound in small amounts. This crucial substance was first discovered in 1937 in … [Read more...]
The health benefits of Pu-Erh Tea
Pu-Erh Tea Originating from China, Pu-Erh is an extract from broad leaved Chinese tea trees with a distinctive aroma and has been recognized for its aging process. It is highly valued in many countries of the world as a luxury tea and especially when well-aged; its value therefore goes up with the … [Read more...]
What can I Use To Combat Radiation Poisoning?
Radiation Poisoning is a combination of many signs and symptoms which is a result of exposure to large amounts of ionizing radiation for a long period of time. Ionizing radiation contains electromagnetic waves that potentially produce large doses of free radicals which are highly destructive to the … [Read more...]
Adrenal Fatigue and Its Treatment
Adrenal Fatigue Adrenal fatigue is a serious condition that can arise when you are under stress for prolonged periods of time. Your adrenal glands lie just above each of your kidneys, and one of their main functions is the way you handle stress. When you have been stressed for long periods, such … [Read more...]
What are the Super Fruits and How Do They All Work?
SuperFruits And Your Health. Superfruit is a relatively new term used to describe fruits that are rich in nutrients and antioxidants. It came into use in the 2000s to refer to the most nutritious of all fruits and has since become a popular word for nutrient-rich fruits supported by enormous … [Read more...]
What is L-Tryptophan and How Does it Help the Brain, Mood, and Sleep?
L-Tryptophan, Mood, Sleep, and The Brain! L-tryptophan is an organic compound classified as an essential amino acid. It has a significant presence in the human diet in that it occurs in both animal and plant products. Some of the popular sources are egg, soybean, salmon, chicken, turkey, and pork. … [Read more...]
Gamma vitamin E, CardioHealth, And More
What is Gamma Vitamin E and Why Should I Take It? Gamma vitamin E is a tocopherol, a group of chemical compounds known for their vitamin activity inside the human body. It is one of the two common tocopherols in the diet, the other one being alpha tocopherol. Most countries specify a recommended … [Read more...]
Why is Vitamin C So Important for Good Health?
Vitamin C a Health Booster. Vitamin C is an essential constituent of a healthy diet. It is the active form of ascorbic acid that influences growth and maintenance of healthy tissues in both children and adults. While its biological roles are quite pervasive at the cellular level, our body is not … [Read more...]
Why is Green Tea So Good for Me?
Green Tea And Your Health Green tea is the ultimate health tonic. Its health benefits have been documented for over 4000 years, making it the most extensively studied among all beverages. Modern research points to organic compounds naturally occurring in the leaves of Camellia sinensis and their … [Read more...]
Does Cherry Fruit Extract Help with Gout And Inflammation?
Cherry Fruit Extract And Your Health Cherries have long been noted to provide relief to people suffering from the painful inflammation characteristic of gout. Cherry fruit extracts are reported to successfully produce the same benefits, and give faster results. Cherry fruits are among the earliest … [Read more...]
What Are the Health Benefits of Oregano Oil?
Oil of Oregano and Your Health Oregano oil is best known as an herbal remedy for colds and flu. The plant it is derived from is highly prized for its culinary and medicinal uses. It gives off a distinct aroma and pleasant flavor usually associated with Italian dishes, but it also has a … [Read more...]
Flax Seed Oil, Cholesterol, Hormones And Your Health
Why is Flax Seed Oil So Good for You? Flax seed oil may well be the healthiest of all plant-based oils as it is composed of up to 88 per cent unsaturated fatty acids. Also known as linseed oil, it contains the highest concentrations of omega-3 fatty acids among all vegetable oils, and thus known to … [Read more...]
What Is Selenium And Why Is It So Important A Mineral For The Thyroid?
Selenium and the Thyroid Selenium is one of the minerals that are believed to be necessary for life in its earliest forms several million years ago. Almost all organisms need this dietary element. Blue-green algae in particular have utilized selenium as an antioxidant since their existence has … [Read more...]
What is the Herb Pau d’Arco Good for?
Pau d'Arco and Your Health Pau d’Arco is a very popular herbal remedy in Central and South America. It has also seen a growing commercial demand in the US in recent years largely owing to encouraging results of preliminary studies concerning its anti-cancer properties. It is now made available as … [Read more...]
What is the Difference between Regular Alpha Lipoic Acid and R-Lipoic Acid?
R-Lipoic Acid R-Lipoic Acid, or RLA, is the form of alpha lipoic acid synthesized within the human body. While racemic forms have been studied since the 1950’s, more recent research shows that they are not bioequivalent to R-lipoic acid, which has shown higher bioavailability. RLA and cheaper … [Read more...]