Vitamins and Their Uses

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Home » Archives for Darrell Miller » Page 2

The Many Benefits of Curcumin: A Powerful Herb with Numerous Health Benefits

August 13, 2022 By Darrell Miller

turmeric, curcumin, curamed

If you are looking for an herb with powerful health benefits, look no further than curcumin. This amazing herb has been shown to help fight heart disease, cancer, chronic pain and arthritis, diabetes, depression and brain disorders, digestive disorders, and more. Curcumin is a natural antioxidant … [Read more...]

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L-Arginine / L-Citrulline: The Amino Acids that Help Increase Nitrogen and Remove Lactic Acid

August 6, 2022 By Darrell Miller

L-Arginine / L-Citrulline

L-Arginine and L-Citrulline are two amino acids that have been shown to have some amazing benefits for athletes and people with heart trouble. These amino acids help increase nitrogen levels in the blood, which helps to relax blood vessels and remove lactic acid from the muscles. This can allow … [Read more...]

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Collagen: The Key to Youthful Hair, Skin, Nails and More!

August 3, 2022 By Darrell Miller

Hair, Skin, and Nails Need Collagen

If you're looking for a way to maintain youthful hair, skin and nails, you need to start paying attention to collagen. As we age, our body produces less and less of this vital protein, which is responsible for keeping us looking young and healthy. Fortunately, there are a few things you can do to … [Read more...]

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Curcumin for Memory Improvement: How to Sharpen the Mind and Improve Concentration

August 3, 2022 By Darrell Miller

Do you find that you sometimes can't focus or concentrate on the task at hand? Are you experiencing forgetfulness and mental fog? If so, don't worry, you're not alone. Millions of people around the world are struggling with a lack of concentration and memory problems. Fortunately, there is a natural … [Read more...]

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Your Eyes Are Important – Here’s How to Take Care of Them

August 1, 2022 By Darrell Miller

Your eyes are one of the most important organs in your body. They allow you to see the world around you, and play a vital role in your everyday life. Unfortunately, many people do not take care of their eyes properly. This can lead to a number of vision problems down the road. Lets discuss some tips … [Read more...]

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The Truth About Cold Sores: How to Reduce and Eliminate Them for Good

July 30, 2022 By Darrell Miller

avoid nuts

If you are one of the millions of people who suffer from cold sores, then you know how frustrating and embarrassing they can be. Cold sores are caused by the herpes simplex virus, and there is no cure for them. However, there are a few things that you can do to reduce and eliminate them for good! … [Read more...]

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Curcumin Blocks Carcinogenic Substances: A Natural Way to Prevent Cancer

July 27, 2022 By Darrell Miller

Do you worry about cancer? You should be, because it is one of the leading causes of death in the world. But there may be something that you can do to help prevent cancer: like take curcumin. Curcumin is a natural substance found in turmeric, and it has been shown to block carcinogenic substances … [Read more...]

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Curcumin and Brain Health: How Turmeric Can Help Protect Your Brain From Alzheimer’s Disease

July 26, 2022 By Darrell Miller

300px-Turmericroot.jpg

Turmeric is a spice that has been used for centuries in Indian cuisine. It is also known for its medicinal properties, and has been shown to be beneficial for a variety of health conditions. Recently, scientists have discovered that curcumin – the active ingredient in turmeric – may also help … [Read more...]

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Muscle Building for Men: How to Get Bigger and Stronger in the Gym

July 23, 2022 By Darrell Miller

testosterone, man and muscle

Are you finding it difficult to put on muscle? Are you following all the right advice in the gym, but still not seeing results? You may be lacking adequate protein and testosterone. I will discuss how to get bigger and stronger in the gym by optimizing your protein and testosterone intake. If you … [Read more...]

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Natural Herbs to Reduce Inflammation Pain: Over the Counter Drug Alternatives

July 22, 2022 By Darrell Miller

arthritic pain relief

Do you experience inflammation pain on a regular basis? If so, you're not alone. Millions of people around the world suffer from inflammation pain every day. And if you're like most people, you probably reach for an over-the-counter (OTC) drug to help ease the pain. But did you know that these drugs … [Read more...]

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The Importance of Silica: How This Mineral Is Essential for Life

July 21, 2022 By Darrell Miller

Did you know that silica is a mineral that is essential for life? It's true! Silica is found in many different parts of the body, including the skin, hair, joints and more. We will discuss the importance of silica and how it can benefit your health. We'll also talk about where to find silica in your … [Read more...]

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Joint Pain? Consider These Natural Alternatives to Over-the-Counter Medications

July 21, 2022 By Darrell Miller

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Do you suffer from joint pain? If so, you're not alone. Millions of people around the world experience pain in their joints on a daily basis. In many cases, over-the-counter medications are the go-to treatment for joint pain. However, these medications can often be unsafe and cause unwanted side … [Read more...]

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NAC: A Natural Way to Break Down Phlegm and Ease Your Symptoms

July 20, 2022 By Darrell Miller

N-acetyl-cysteine (NAC)

If you are one of the many people who suffer from constant phlegm, you know how frustrating it can be. Not only is it uncomfortable, but it can also be difficult to get rid of. You may have tried all sorts of remedies, but nothing seems to work. Well, consider trying NAC (N-acytel cysteine). This … [Read more...]

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Herbal Remedies to Improve Kidney Function: The Importance of the Kidneys in Detoxification

July 16, 2022 By Darrell Miller

Detox, eat natural

Did you know that the kidneys play a vital role in detoxification? In fact, they are one of the most important organs when it comes to detoxifying the body. Unfortunately, many people do not realize the importance of the kidneys until it is too late. Damage to the kidneys can occur gradually over … [Read more...]

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Bladder Infection: Causes, Prevention, and Treatment

July 16, 2022 By Darrell Miller

If you've never had a bladder infection before, count yourself lucky. Bladder infections are no fun - they cause a burning sensation when you pee, and can be quite painful. We will discuss the causes of bladder infections, how to prevent them, and the treatment options available if you do get … [Read more...]

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Are You Prepared for an Economic Disaster? The Vitamins You Can’t Live Without

July 14, 2022 By Darrell Miller

In today's uncertain economy, it's important to be prepared for anything. Recently, there have been gas shortages and rising prices across the country, and it's likely that this is only the beginning. What would happen if there was an economic disaster and products like food and vitamins became … [Read more...]

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Get One Year’s Worth of Vitamin Supplements Before the Economy Comes to a Halt!

July 13, 2022 By Darrell Miller

It's no secret that the economy is in a rough patch. And with things looking like they're only going to get worse, now is the time to stock up on your essentials! One of those essentials? Vitamin supplements. It's likely that during times of economic turmoil, delivery of goods will slow down or stop … [Read more...]

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Damiana: How the Herb May Help Improve Hormone Function, Mood and More

July 9, 2022 By Darrell Miller

If you're looking for a natural way to improve your overall health, Damiana may be the herb for you! Damiana has been used for centuries to help with a variety of issues, including hormone function, mood, energy and more. It is also known to help control appetite. We will discuss all of the amazing … [Read more...]

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Cognitive Decline: The Natural Supplements You Need to Slow the Process

July 8, 2022 By Darrell Miller

Cognitive decline can be a scary and depressing time for those suffering from it. However, there are natural supplements that might help slow the process. We will discuss the supplements you need to keep your mind sharp! What is cognitive decline and what are the symptoms cognitive decline is a … [Read more...]

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Coffee and Fat Transport to the Brain: Can Coffee Improve Memory?

July 8, 2022 By Darrell Miller

coffee and olive oil

There is no doubt that coffee is one of the most popular drinks in the world. Millions of people start their day with a hot cup of coffee to help them wake up and get going. But what many people don't know is that coffee may also be helpful for improving memory. Recent studies have shown that coffee … [Read more...]

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Deer Antler Velvet Extract for Mens Health: Improve Physical Performance with IGF-1

July 6, 2022 By Darrell Miller

Men's health is a topic that is often ignored, even though it is just as important as women's health. One of the most important aspects of men's health is physical performance. If you want to be able to perform at your best, you need to make sure that your body is in top condition. That's where deer … [Read more...]

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The Brain Needs Protein and Fat to Function at Peak Performance: Are You Getting Enough?

July 5, 2022 By Darrell Miller

Your brain needs protein and fat to function at peak performance. In fact, a lack of either can lead to decreased mental clarity, foggy thinking, and an inability to focus. If you're not sure if you're getting enough protein and fat in your diet, keep reading. We'll discuss the benefits of each … [Read more...]

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The One Vitamin You Cannot Live Without: Vitamin C

July 5, 2022 By Darrell Miller

If you could only take one vitamin with you on a deserted island, it would have to be Vitamin C. This essential nutrient is critical for human health and plays a role in many different functions within the body. Without Vitamin C, you would not be able to survive for long. Scurvy would be one out … [Read more...]

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The Dangers of Excess Glucose: How It Leads to Chronic Diseases

June 27, 2022 By Darrell Miller

Did you know that too much glucose can be dangerous to your health? When there is too much glucose in the bloodstream, it glycates our hemoglobin. This process increases inflammation and can lead to chronic lifestyle diseases such as heart disease, stroke, and diabetes. We will explore the dangers … [Read more...]

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Alcohol Metabolism: The Dangers of Acetaldehyde and Uric Acid

June 25, 2022 By Darrell Miller

alcohol, drinks

We all know that alcohol is bad for us, but what many people don't realize is the dangers of the metabolites produced when alcohol is broken down in the liver. Acetaldehyde and uric acid can cause inflammation and increase our risk of developing metabolic conditions like type-2 diabetes, … [Read more...]

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How B-12 (Cobalamin) Supports Cellular Energy, Nervous System Health, and More

June 21, 2022 By Darrell Miller

B-12, also known as cobalamin, is a water soluble vitamin that is part of the B-complex family. This essential vitamin plays a vital role in the growth and health of the nervous system, as well as in cellular growth and reproduction. B-12 is also important for energy production, digestion and … [Read more...]

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Supplement Labels Don’t Talk About Disease: Why?

June 17, 2022 By Darrell Miller

You would think that if a product could help to prevent or cure a disease, the manufacturer would shout it from the rooftops. But you would be wrong. The labels on supplements very rarely mention diseases, even though they often promise to prevent or cure them. Why is this? The reason why … [Read more...]

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How to Prepare for a Supply Chain Emergency: Tips for Stocking Up on Vitamins, Minerals, Herbs and Protein Powders

June 15, 2022 By Darrell Miller

supply chain

  A supply chain emergency can happen to anyone, at any time. When it does, you'll be glad you have a stockpile of vitamins, minerals, herbs, and protein powders to fall back on to fortify you diet. Here are a few tips for stocking up on the supplements you use on a daily basis: What … [Read more...]

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Get Your Daily Servings of Fruit and Vegetables: Phytonutrients for Health and Immunity

May 21, 2022 By Darrell Miller

We all know that we should be eating our fruits and vegetables each day, but sometimes it can be hard to get in all of the servings we need. Did you know that raw fruits and vegetables provide essential phytonutrients the body needs for good health? Phytonutrients are plant-based chemicals that … [Read more...]

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Protein is Essential for Good Mental Function and Muscle Mass as You Age

May 20, 2022 By Darrell Miller

As you age, protein becomes an even more important part of your diet. Our bodies digestion and absorption decline as we age, making it more difficult to get the protein our bodies need. Protein is essential for good mental function and keeping muscle on the bones. What is protein? Protein is a … [Read more...]

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How to Avoid Becoming Dehydrated This Summer: Tips for Staying Hydrated

May 18, 2022 By Darrell Miller

Sun shine Vitamin

The weather is warming up and that means one thing: it’s time to start hydrating! No matter what your summer plans are, it’s important to stay hydrated. Not only can dehydration make you feel terrible, but it can also lead to some serious health problems if left unchecked. What is dehydration and … [Read more...]

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Fiber Reduces Risk of Dementia

May 17, 2022 By Darrell Miller

Dementia is a general term for a decline in mental ability severe enough to interfere with daily life. It includes Alzheimer's disease and other conditions that cause problems with memory, thinking, and behavior. There is no one cause of dementia. Many things can play a role including age, genetics, … [Read more...]

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Why You Should Stock Up on Vitamin Supplements: Vitamin Shortages and Supply Chain Interruptions

May 16, 2022 By Darrell Miller

There is a current global shortage of vitamins. This is due to a number of factors, including natural disasters, political unrest, and supply chain interruptions. The result has been an increase in the cost of vitamins, as well as a decrease in the availability of some brands. If you are concerned … [Read more...]

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Nettle Leaves and Quercetin: Natural Histamine Fighters for Allergy Sufferers

May 11, 2022 By Darrell Miller

Dry-Eye-Syndrome_HEADER.jpg

Do you suffer from allergies? If so, you're not alone. Millions of people around the world experience allergy symptoms every year. The good news is that there are natural remedies available to help combat histamine and lessen your allergy symptoms. We will discuss the benefits of Nettle leaves and … [Read more...]

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Oxidative stress and free radicals are natural by products of the body’s metabolic process, antioxidants can help

May 9, 2022 By Darrell Miller

foods high in biotin

Did you know that free radicals are produced as a natural byproduct of the body's metabolic process? These unstable molecules can damage cells and contribute to the development of diseases like cancer. This is where antioxidants come in - they help protect cells from the harmful effects of free … [Read more...]

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Food shortages and the need for a multiple vitamin and mineral supplement

May 7, 2022 By Darrell Miller

There are multiple reasons why we need vitamins during food shortages. The first reason is that vitamins help the body to function properly. During a food shortage, the body needs all of its resources to be as efficient as possible in order to find food, think clearly, and be at the top of our game. … [Read more...]

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Food Shortages, Famine, will you get enough protein each day during a nationwide food shortage?

May 6, 2022 By Darrell Miller

It could get out of our control! History says so. Famines have occurred throughout history, often as a result of food shortages. A famine can be defined as a catastrophic event in which there is a significant shortage of food, leading to widespread hunger and death. The United Nations defines a … [Read more...]

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Good Sources of Collagen: How to Get Better Hair, Skin, Nails, Joints & Bone Strength

May 5, 2022 By Darrell Miller

Do you want healthy hair, skin, nails, and strong joints? If so, you need to be sure that you are getting enough collagen in your diet. Collagen is a type of protein that is essential for maintaining the health of these body parts. We will discuss some good sources of collagen and how to get the … [Read more...]

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Quercetin: A Powerful Antioxidant that Can Improve Your Overall Health

April 30, 2022 By Darrell Miller

If you are looking for an antioxidant that can improve your overall health, look no further than quercetin. This powerful nutrient has been shown to offer a wide range of health benefits, including reducing inflammation, boosting immune function, and protecting against chronic diseases. We will … [Read more...]

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Nutrition and whether or not children need vitamin supplements

April 30, 2022 By Darrell Miller

You may have heard mixed messages on this topic, so let's explore what the latest research has to say. There is no doubt that children need a healthy and varied diet in order to get all the nutrients they need. However, there are some cases where supplements may be necessary-particularly for … [Read more...]

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How Oxidation Causes Disease: The Handful of Diseases that are Partially or Totally Caused by Oxidation

April 29, 2022 By Darrell Miller

Did you know that oxidation and inflammation are some of the main causes of disease? There is a handful of diseases that are partially or totally caused by oxidation. This includes heart disease, cancer, diabetes, osteoarthritis, Alzheimer's disease, and dementia. Here, we will take a closer look at … [Read more...]

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Liver Health: Causes of Disease and How to Prevent Them

April 29, 2022 By Darrell Miller

The liver is one of the most important organs in the body. It is responsible for a variety of tasks, including filtering toxins from the blood, producing bile to help digest food, and storing energy. When the liver becomes diseased, it can cause a number of problems for the individual. We will … [Read more...]

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How Chronic Inflammation Affects Energy Levels and What You Can Do About It

April 28, 2022 By Darrell Miller

Do you ever feel like you just can't get going? That no matter how much coffee you drink, you just can't seem to shake the fatigue? If so, it's possible that chronic inflammation is to blame. We will discuss chronic inflammation and its effects on energy levels. We will also provide some tips on how … [Read more...]

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Cortisol Rescue: How to Balance Healthy Cortisol Levels in the Body

April 27, 2022 By Darrell Miller

Do you feel like you're constantly running on empty? Are you struggling to manage your stress levels and keep your weight under control? If so, you may have cortisol imbalances. Cortisol is a hormone that is produced in response to stress. When cortisol levels are out of balance, it can lead to a … [Read more...]

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How N-Acetyl Cysteine (NAC) Can Support Brain and Neuronal Tissues

April 27, 2022 By Darrell Miller

Do you want to keep your brain healthy and functioning properly as you age? If so, then you should consider supplementing with N-Acetyl Cysteine (NAC). NAC is a stable form of the non-essential amino acid L-Cysteine. It is a sulfur-containing amino acid that acts as a stabilizer for the formation of … [Read more...]

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Cordyceps: Traditional Chinese Medicine for Cardiovascular, Respiratory, and Immune System Health

April 26, 2022 By Darrell Miller

Cordyceps sinensis, a fungus found at high elevations in the Tibetan mountains, has been used in traditional Chinese medicine for centuries to improve cardiovascular health, respiratory health, and immune system function. Modern scientific research confirms these benefits and shows that cordyceps … [Read more...]

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BCM-95 Curcumin: The Most Clinically Studied, Enhanced Bioavailable Curcumin in the World

April 25, 2022 By Darrell Miller

If you're looking for a curcumin supplement that has been clinically studied and provides enhanced bioavailability, look no further than BCM-95 Curcumin. This supplement contains polyphenols from turmeric to support healthy cellular replication, joint function, liver health, healthy inflammation … [Read more...]

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DIM Supplement: PMS, Perimenopause, and Menopause Symptom Relief

April 23, 2022 By Darrell Miller

If you're looking for a natural way to relieve PMS, perimenopause, and menopause symptoms, look no further than DIM supplements. DIM is a natural compound that helps to support healthy hormone detoxification and liver function. It also promotes healthy estrogen and progesterone ratios, and supports … [Read more...]

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What is Haematococcus pluvialis?

April 22, 2022 By Darrell Miller

Haematococcus pluvialis is a microalgae that produces astaxanthin, a powerful antioxidant and carotenoid. It's the source of natural astaxanthin found in seafood such as salmon, trout, crab, lobster and shrimp. Astaxanthin is also used as a dietary supplement to promote eye health, support … [Read more...]

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Melatonin: A Potent Free Radical Scavenger with Many Health Benefits

April 22, 2022 By Darrell Miller

Did you know that melatonin is a potent free radical scavenger? This means that it helps to protect the body from damage caused by harmful molecules called free radicals. Melatonin is produced naturally in the pineal gland, and is also found in high amounts in the gastrointestinal tract. It plays a … [Read more...]

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Vitamin E, Lecithin and Selenium as a powerful combination

April 22, 2022 By Darrell Miller

Vitamin E, Lecithin and Selenium are powerful antioxidants that can help your body fight against the harmful effects of oxidative stress. Oxidative stress is a leading cause of many age-related health problems. You can't stop time, but you can fight the effects of oxidative stress with our … [Read more...]

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Milk Thistle and Liver Function: How Milk Thistle Protects the Liver

April 20, 2022 By Darrell Miller

Did you know that milk thistle is one of the most effective herbs for protecting and regenerating the liver? Milk thistle has been used for centuries to treat a variety of liver problems, including cirrhosis, hepatitis, and fatty liver disease. We will explore the benefits of milk thistle for liver … [Read more...]

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How Berberine Can Benefit Your Overall Health: An Ancient Plant with Modern Uses

April 18, 2022 By Darrell Miller

If you are looking for an all natural supplement to improve your overall health, berberine may be the answer. This ancient plant has been used for centuries for its medicinal properties, and modern science is beginning to catch up. Berberine has been shown to have benefits for weight loss, blood … [Read more...]

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Rhodiola Rosea: The Herb That Boosts Mood, Memory, and Stress Resistance

April 18, 2022 By Darrell Miller

If you're looking for an all-natural way to boost your mood, memory, and stress resistance, look no further than Rhodiola Rosea. This herb has been used for centuries in traditional medicine to treat a variety of issues. It has a direct action on noradrenaline, dopamine, serotonin, and cholinergic … [Read more...]

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The Dangers of Low Testosterone in Men: How to Keep Your Levels Up, there is a solution

April 16, 2022 By Darrell Miller

testosterone, man and muscle

Low testosterone levels in men can be dangerous. Not only can it lead to a number of health problems, but it can also cause you to feel tired and sluggish all the time. If you are experiencing any of the symptoms of low testosterone, it is important to see your doctor and get treatment. We will … [Read more...]

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Choline Benefits for School Aged Children: Study Shows Improved Memory, Focus, and Academic Performance

April 15, 2022 By Darrell Miller

A recent study has shown that choline can improve memory, focus and academic performance in school aged children. The study was conducted by researchers at the University of South Australia. They found that children who supplemented with choline performed better on cognitive tests than those who did … [Read more...]

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The Role of Adaptogens in Cellular Health, Inflammation, and Immunity

April 14, 2022 By Darrell Miller

Adaptogens are a unique class of herbal supplements that have been used for centuries in traditional medicine. The term "adaptogen" was first coined in the 1950s by Russian scientist Lazarev, who studied their effects on the body. He found that they had the ability to help the body adapt to stress … [Read more...]

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Antioxidants and Cognitive Health: The Role of Oxidation, Memory, Learning, and Age-Related Decline

April 14, 2022 By Darrell Miller

It's no secret that antioxidants are important for overall health, but recent research has shown that they may also play a role in cognitive health and performance. Antioxidants help to protect cells from damage caused by oxidation, and this protection has a number of benefits for brain function. … [Read more...]

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NPA Filing Lawsuit Against FDA Over NAC: What You Need to Know

April 14, 2022 By Darrell Miller

The Natural Products Association is filing a lawsuit against the Food and Drug Administration over their decision to not allow the use of N-acetylcysteine (NAC) in dietary supplements. This is something that you need to know about, as it could potentially impact your health. NAC is a powerful … [Read more...]

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NAC: The Natural Way to Fight Thrombosis Blood Clots

April 12, 2022 By Darrell Miller

It is a well-known fact that blood clots can be dangerous and even life-threatening. If a clot travels to the lungs, it can cause a pulmonary embolism, which can be fatal. We will discuss thrombosis blood clots and how NAC may help the body fight them. What is a thrombosis blood clot A … [Read more...]

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NAC May Combat Snake Venom Poisoning

April 12, 2022 By Darrell Miller

According to the World Health Organization, snake bites are a major public health problem in rural areas of the world. In fact, it is estimated that up to 5 million people are bitten by snakes each year, resulting in about 100,000 deaths. While there are many different types of snake venom, some can … [Read more...]

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Plant-Based Protein as a Survival Food: The Benefits of Eating Vegetables

April 10, 2022 By Darrell Miller

pea protein & olive oil

In a survival situation, it is important to have a diverse range of food sources. Meat is a great source of protein, but it can be difficult to stockpile enough meat to last for an extended period of time. Vegetables are a fantastic alternative source of protein, and they have the added benefit of … [Read more...]

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Covid-19 Patients Have Severely Increased Levels of Oxidative Stress and Glutathione Deficiency

April 9, 2022 By Darrell Miller

It has been well documented that patients infected with the Covid-19 virus have an increased level of oxidative stress. Oxidative stress is a condition in which there is an imbalance between the amount of oxidants and antioxidants in the body. When there is too much oxidative stress, it can cause … [Read more...]

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CBD for Stress and Relaxation: The Science Behind the Plant-Based Medicine

April 9, 2022 By Darrell Miller

Cannabidiol, or CBD, is a plant-based medicine that has been used for centuries to treat a variety of medical conditions. Recently, CBD has become popular as a treatment for stress and relaxation. But does it really work? We will explore the science behind CBD and its effects on the body and we will … [Read more...]

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Signs You May be Experiencing Too Much Stress

April 9, 2022 By Darrell Miller

Stressed out

Do you feel like you're constantly under pressure? Do you find yourself feeling overwhelmed and stressed out on a regular basis? If so, you may be experiencing too much stress. While occasional stress is normal, excessive stress can have negative consequences on both your physical and mental health. … [Read more...]

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Does Lion’s Mane Help The Body Produce Nerve Growth Factor?

March 23, 2022 By Darrell Miller

lion's mane

There is a lot of buzz around lion's mane mushroom supplements and their potential benefits for cognitive health. This is because lion's mane has been shown to support the production of nerve growth factor (NGF) in the body. NGF is important for the maintenance of healthy neurons and cognitive … [Read more...]

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I am getting older, do I need a digestive enzyme to improve digestion?

March 12, 2022 By Darrell Miller

As we age, our digestive system doesn't work as efficiently as it once did. Digestive enzymes can help improve digestion and absorption of nutrients in the foods we eat. Betaine HCL and pepsin are particularly effective in improving protein digestion. Papaya leaf is also helpful in breaking down … [Read more...]

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Curcumin can increase serotonin and dopamine levels to boost mood

August 17, 2021 By Darrell Miller

Depression is a serious issue that affects millions of people every year. It's hard to know what to do if you're feeling depressed, and even harder when you don't know how long it will last. The unfortunate thing about depression is that it can last a long time if it's not treated. Fighting … [Read more...]

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Curcumin Has Many Positive Health Benefits

August 14, 2021 By Darrell Miller

protein powder from rawpixel.com

The psychological benefit of curcumin preparations is remarkable, as the substance has a wide range of healthy properties. Curcumin has many positive health benefits, such as the potential to prevent cardiovascular disease, Alzheimer's and cancer and can promote longevity. It can help prevent … [Read more...]

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Curcumin Can Increase Serotonin And Dopamine Levels To Boost Mood

August 13, 2021 By Darrell Miller

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It is the anti-inflammatory effect of curcumin that underlies a variety of other health benefits beyond its antidepressant effect. A study published in 2013 showed remarkable results in depressed individuals who used a special curcumin complex called BCM-95 (r) - with bioavailability seven times … [Read more...]

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Inflammation Is A Major Factor In All Digestive Disorders

August 12, 2021 By Darrell Miller

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Inflammatory bowel disease (IBD) is an umbrella term for diseases that affect chronic inflammation in the digestive tract. All gastrointestinal diseases are diseases that affect the digestive system. These conditions include inflammation, sores and ulcers that are superficial to the lining of your … [Read more...]

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Curcumin And Memory: Alzheimer’S And Dementia

August 6, 2021 By Darrell Miller

turmeric, curcumin, curamed

Turmeric is one of the few herbal remedies for which scientific evidence exists to demonstrate its safety and efficacy in the treatment of certain diseases, including Alzheimer's disease. To date, most research agrees that turmeric and curcumin in particular have anti-inflammatory properties, and it … [Read more...]

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Lack Of Sunshine Causes a Vitamin D Deficiency, a Vitamin D3 Supplement Can Help

July 30, 2021 By Darrell Miller

Sun shine Vitamin

Vitamin D production from the skin is the primary natural source of vitamin D but many people have too little vitamin D because they live in places where sunlight is limited, especially in winter, and they limit sunlight too much. Since people with darker skin tend to have lower levels of vitamin D … [Read more...]

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Does N-Acetyl Cysteine Boost Glutathione Levels In The Body?

July 29, 2021 By Darrell Miller

N-acetyl-cysteine (NAC)

Cysteine is one of three amino acids (along with glycine and glutamine) that makes up glutathione, an important super-antioxidant found in the body's cells. Glutathione is considered the strongest of all antioxidants in the body and has a variety of functions in the body. Due to its spread … [Read more...]

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Spore Based Probiotic And Prebiotics Can Boost Gut Health

July 28, 2021 By Darrell Miller

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In 2017, a randomized, placebo-controlled study, published in the World Journal of Gastrointestinal Pathophysiology, looked at healthy men and women with an average age of 21 years, 13 people in the placebo group and 15 in a spore-produced probiotic group. The researchers found that the spores-based … [Read more...]

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Testosterone In Men Decline As We Age, Learn How To Reverse It

July 24, 2021 By Darrell Miller

testosterone, man and muscle

This natural decline begins around the age of 30 and continues for the rest of a human life. When men reach the age of 50, the decline can lead to symptoms and signs such as impotence, changes in sexual desire, depression, anxiety, decreased muscle mass, less energy, weight gain, anemia and hot … [Read more...]

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Vitamin D-3 Can Support A Healthy Immune System

July 7, 2021 By Darrell Miller

sunshine

Vitamin D3 is a fat-soluble vitamin crucial to the absorption of calcium and phosphorous. It is found in sunlight as well as in foods such as halibut, mackerel, salmon, cod liver oil, sardines, dairy, and some fortified orange juices. Vitamin D3 is a critical building block of the body's health. It … [Read more...]

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NAC for Immunity and Liver Health

May 21, 2021 By Darrell Miller

N-acetyl-cysteine (NAC)

N-Acetyl-L-Cysteine (NAC) is the supplemental form of the amino acid cysteine. It is an antioxidant that is especially good for repairing liver damage and boosting your immune system, among other health benefits. Boosting the Immune System Glutathione is one of the most powerful antioxidants there … [Read more...]

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Zinc Supports: Appetite, Bone, Healing, Hair/Skin/Nails, Immune, Liver, Prostate, and Vision

April 17, 2021 By Darrell Miller

zinc in foods

Zinc is an essential mineral found within every cell of the body and supports 300 enzymatic actions. As an essential nutrient, Zinc must be obtained from diet or supplementation. Foods Highest in Zinc: Oysters, Pumpkin Seeds, Shellfish, Cashews, Beef, and Chick Peas. Benefits of … [Read more...]

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Effectiveness of BCM-95 Curcumin

April 16, 2021 By Darrell Miller

bcm-95 absorbability scale

Dear Friends, I am very excited to share with you the results of the recently published study of our curcumin’s ability to cross the blood brain barrier and provide excellent brain benefits. For those of you who may not be familiar, the blood brain barrier is a filtering system that screens … [Read more...]

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Do you have a sweet tooth? Try Stevia!

February 25, 2021 By Darrell Miller

You've tried several times to change your diet, promising yourself that you will cut out the sweets and trim back the calories. You're determined. This time is different. It's going to happen. Then, the inevitable occurs. Someone brings a huge box of donuts to the office, or it's someone's birthday, … [Read more...]

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The Ultimate Immune Support – New from Solaray

January 27, 2021 By Darrell Miller

immufight, immune support supplements.

Solaray has come out with the ultimate in immune support supplements.  Immufight is formulated with Vitamin C, Vitamin D-3, and Zinc as its key primary ingredients for immune health, each formula has much more than just those three ingredients, tailored to provide a daily boost to your immune … [Read more...]

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Solaray Quality Is The Utmost Importance!

January 20, 2021 By Darrell Miller

If you are looking for a quality brand consider Solaray!  Solaray products are manufacture in house, they have their own lab to test raw materials and also third party testing to confirm findings in all their raw materials.  One example is their new Mycrobiome Probiotic line.  Solaray manufactured … [Read more...]

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Black Seed Oil With Thymoquinone Help Me Reduce Inflammation?

December 23, 2020 By Darrell Miller

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Blackseed oil benefits Recent advancements in technology have discovered that black seed oil, which is rich in a compound called Thymoquinone, can help fix many ailments in the human body, ranging from low blood sugar to male infertility. While many studies are still underway, we have seen … [Read more...]

Filed Under: Features Tagged With: Asthma, Cholesterol, Diabetes, essential oil, Infertility, Inflammation, obesity, Respiratory, triglycerides, Weight LossLeave a Comment

Turmeric Root Is An Epigenetic Herb

October 30, 2020 By Darrell Miller

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Trying to navigate the herbs and supplements you need to stay healthy can seem like a nightmare. One doctor says you need more of something while another doctor directly contradicts them. With a little research on your own, you are able to find more accurately what your body needs. You can see … [Read more...]

Filed Under: Features Tagged With: Alzheimer's, Brain, Curcumin, epigenetics, Genes, Heart Disease, Inflammation, Pain, TurmericLeave a Comment

CBD for Sleep, Anxiety, and Inflammation Pain

October 14, 2020 By Darrell Miller

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CBD for Various Aches and Pains The wonders of CBD oil have come into the spotlight in the last few years, and for a good reason. People who take a supplement in some form, usually oil, report feeling less anxious and more energetic, better rest and relaxation, and relief from inflammation. In … [Read more...]

Filed Under: Features Tagged With: Anxiety, Cannabidiol, cannabis, CBD, ECS, hemp, Inflammation, Pain, SleepLeave a Comment

Reduce Stress And More With Ashwagandha

September 26, 2020 By Darrell Miller

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Ashwagandha is a shrub with yellow flowers and red fruits used for medicinal purposes. It is a prominent herb in ayurvedic medicine, an ancient healthcare practice in India, and is widely grown in the Middle East, India, and North Africa. It plays a significant role in enhancing mental and physical … [Read more...]

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Do You Know What Milk Thistle Can Do For The Liver?

September 18, 2020 By Darrell Miller

The liver is mainly responsible for digestion, growth, and detoxification - although it is known to have 500 different functions to keep the body working properly. It is a major player for our health. In today's world, we're hit with a growing amount of toxins. Unfortunately, the wear and tear on … [Read more...]

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Quercetin Can Help Zinc Into Cells Boosting Immunity!

September 12, 2020 By Darrell Miller

How Quercetin Helps Zinc into the Cell Overview Quercetin is a pigment that’s part of the polyphenol plant family, which consists of potent anti-oxidative and anti-inflammatory compounds. Taking quercetin supplements has been linked to a myriad of health benefits, including better … [Read more...]

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New HempCeutix CBD products from Natures Plus

September 10, 2020 By Darrell Miller

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HEMPCEUTIX PURE HEMP OIL embodies purity and strength. Small batch, careful extraction methods capture the wisdom of Cannabis along with its entire profile of phytocannabinoids, terpenes and other naturally occurring compounds. HEMPCEUTIX PURE 3000mg or 6000 delivers an outstanding 60mg or 120 mg … [Read more...]

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French Grape Seed: Stops Cancer In Its Tracks

September 4, 2020 By Darrell Miller

Grapes are consumed around the world, they are an excellent source of healthy compounds. Wine has even been discovered to hold protective antioxidant properties if consumed in small quantities based on the “French Paradox.” When it comes to Cancer, the seeds of the grape are the powerhouse of the … [Read more...]

Filed Under: Features Tagged With: Cancer, fat soluble, Grape Seed Extract, opc, tumor, water solubleLeave a Comment

Solaray Mycrobiome Probiotics

August 28, 2020 By Darrell Miller

adult 50+ Mycrobiome probiotic

Solaray has come out with a new enteric coated probiotics line that is specifically formulated to men, women, weight loss, ect. Multi strain probiotic with prebiotics to feed as well as replace flora.           … [Read more...]

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Tart Cherry and Uric Acid

August 26, 2020 By Darrell Miller

solaray triple strength tart cherry

Have you ever had joint pain that just appeared out of nowhere? Did you know the foods you eat can cause uric acid to buildup in the body? Uric acid, when in abundance, can crystallize and cause joint and muscle pain. Fortunately there is a natural substance found in cherries that can help the body … [Read more...]

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Why is Zinc an Important Mineral For Proper Immune System Health?

July 9, 2020 By Darrell Miller

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Zinc is an important mineral that regulates numerous bodily functions, and keeps the immune system strong and functioning properly. Our Immune System Our immune system is our body’s defense against invaders or foreign substances like viruses, bacteria, and parasites that make us sick. When our … [Read more...]

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CBD And How Cannabidiol Affects CB1 And CB2 Receptors

January 29, 2020 By Darrell Miller

CBD: How It Works In Our Bodies And The Many Forms It May Come In With a growing society that is more health-conscious than ever, the modern world has found new ways to provide organic alternatives to live a healthier life. CBD or cannabidiol is a compound found in cannabis that many may … [Read more...]

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Why Does Fish Oil Need To Be Molecular Distilled?

January 24, 2020 By Darrell Miller

Why Does Fish Oil Need To Be Molecular Distilled? We want to be as healthy as we can for as long as we can. Some people have found taking fish oil to be a beneficial option. Let's get into what this supplement is and why people choose it for their health. What Is Fish Oil? This product is … [Read more...]

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Xylitol and its many benefits in the mouth!

November 16, 2019 By Darrell Miller

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What Is It? Xylitol is a rather ubiquitous ingredient in oral hygiene products like mouthwashes and toothpastes. It's also in gums,mints,and candies. It is an additive in sugar-free items. It's made from an alcohol that occurs in many varieties of fruits,vegetables, and woods including … [Read more...]

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Vectomega Vs Fish/Krill Oil

October 31, 2019 By Darrell Miller

vectomega vs fish/krill oil

Vectomega does not cause gastric regurgitation (Fish burp), It is from a Single Fish Source, It has a phospholipid transport (improved absorption), Is enzyme and cold water extracted, Vectomega is highly concentrated, single tablet, full daily dose, Completely bioidentical to EFA structure in … [Read more...]

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Benefits of Andrographis

October 31, 2019 By Darrell Miller

Protects the Liver - Stops the over-proliferation of cells that lead to cirrhosis, boost the activity of glutathione and superoxide dismutase (SOD). Strengthens immune defense Stops viruses and resistant bacteria Prevents tumors and cell damage - Andrographolide from andrographis been … [Read more...]

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Support Libido, Stamina, and Healthy Blood Flow With Red Ginseng HRG80

October 24, 2019 By Darrell Miller

Maintaining your energy through a busy day can be difficult with our modern schedules. Caffeine and energy drinks can help keep you alert at different parts of the day, but may lead to energy crashes and loss of focus later. Panax red ginseng HRG80 is an herbal supplement that helps reduce fatigue, … [Read more...]

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The Thyroid Is Our Master Metabolism Organ

September 18, 2019 By Darrell Miller

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If you are experiencing certain body and mind changes, but can't seem to understand why, there could be something going on. Do these disheartening outcries sound familiar? - Why am I so moody? - Why am I gaining weight for no reason? - Why am I losing weight for no reason? - Why am I always so … [Read more...]

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Is Your Gut Healthy And Flourishing With Friendly Bacteria?

August 30, 2019 By Darrell Miller

Within your gut, approximately 40 trillion friendly bacteria are working to help digest your food. In the process, these bacteria make essential nutrients your body can’t produce on its own. Moreover, this benevolent bacteria helps to protect you from disease. These microscopic, single-celled … [Read more...]

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The Better Absorbed Form Of B-12 (Methylcobalamin) (Methyl B-12)

August 7, 2019 By Darrell Miller

Methyl Forms of B-12 are absorbed by the body better than your standard cobalamin forms. If you want to get the most out of your B-12 supplement, make sure you are buying methyl B-12.  Cheap forms of B-12 Cobalamin can be found anywhere, drug stores, big markets like w-mart, but buyer beware!  If … [Read more...]

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How Hemp Can Help You!

August 3, 2019 By Darrell Miller

Cannabis-derived products like Cannabidiol, commonly referred to as CBD, have been making headlines for their apparent health benefits. They are available in tinctures, salves, capsules, gummies, edibles, and various other delivery methods. Anecdotal evidence suggests cannabinoids derived from hemp … [Read more...]

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Non-Alcoholic Fatty Liver Disease

July 29, 2019 By Darrell Miller

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Living with NAFLD Alcohol or drug abuse is not the only way to weaken your liver. Nonalcoholic Fatty Liver Disease, or NAFLD is the build up of fat in your liver in people who drink minimally or not at all. It is currently the leading type of liver disease in children and the number of … [Read more...]

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Hydrating Power Of Omega-7 From Sea Buckthorn

July 4, 2019 By Darrell Miller

Hydrating Power Of Omega-7 From Sea Buckthorn Looking for ways to increase hydration both internally and externally? Look no further than Omega-7 from Sea Buckthorn! You may have heard of Omega-3 fatty acids, commonly found in fish oil, and maybe Omega 6 acids like in flaxseed. Have you heard … [Read more...]

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Fenugreek Extract Boosts Energy, Stamina, and Testosterone

June 21, 2019 By Darrell Miller

As men get older, many of them find their libido, energy, stamina, and strength seem to be gradually declining. All of these symptoms are associated with declines in testosterone; in most men, testosterone levels peak during late adolescence and early adulthood, and then very slowly decline by … [Read more...]

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Nutrients The Thyroid Needs To Function Properly

June 12, 2019 By Darrell Miller

Small and butterfly-shaped, the thyroid gland plays a big role in the endocrine system and affects almost every organ in the body. It helps regulate metabolism, body temperature, respiration, helps maintain blood calcium and cholesterol levels, keeps the heart and nervous system healthy, and more. … [Read more...]

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Natural Solutions for Alzheimer’s

June 6, 2019 By Darrell Miller

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Alzheimer's is a terrifying disease, that affects over 5 million Americans, perhaps somebody in your own family or a friend has it.  Once diagnosed, decline feels inevitable.  Prescription drugs have limited effect and come with many side effects, so finding a way of stopping its progression can … [Read more...]

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Solutions For Alzhemer’s

June 6, 2019 By Darrell Miller

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Alzheimer's, the thought of the disease is chilling.  For anyone who has ever had a family member diagnosed with this debilitating condition, there's a very real sense of desperation in finding some way, any way, of preventing or curing this disease.  And its not just for the sake of the afflicted … [Read more...]

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Matcha Shows Stress-Relieving Properties

May 30, 2019 By Darrell Miller

Matcha Shows Stress-Relieving Properties Matcha is a stone-ground green tea that is traditionally used by the Japanese people in their tea ceremonies. This way of brewing tea is actually ancient. 2,000 years ago they were brewing tea this way in China. Nowadays, only the Japanese continue to … [Read more...]

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Garlic Extract May Minimize Effects of Gingivitis

May 17, 2019 By Darrell Miller

The health benefits of garlic have been known and utilized for centuries, dating back to even the most ancient medicinal practices. It has been used to treat a plethora of ailments throughout time, and modern science has confirmed its effectiveness for a wide variety of treatments. Garlic contains … [Read more...]

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CBD Oil Softgels by market leader Plus CBD Oil

April 12, 2019 By Darrell Miller

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A convenient way to get the purest form of CBD. Infused with concentrated Cannabidiol (CBD) from agricultural hemp aerial plant parts, these easy-to-take softgels ensure you get an exact amount of CBD in every serving. Softgels are absorbed into the human body at a faster rate than capsules. … [Read more...]

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Healthier Pain Relief With Hemp

April 6, 2019 By Darrell Miller

These days, our entire society is asking questions about how we use prescription-only, opioid painkillers. Naturally occurring cannabidiol oil can provide effective pain relief without risking the habituation and addiction associated with opioids. To understand why medicines based on hemp are now so … [Read more...]

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Glutathione A Life Saving Antioxidant!

March 26, 2019 By Darrell Miller

Glutathione is an antioxidant that is naturally found in all cells of the body. The substance contains three amino acid molecules. Amino acids are able to combine in differing patterns that allow for the production of all proteins within the human body. G Glutathione is unique in that it is able … [Read more...]

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Magnesium plays a key role in energy metabolism, nerve conduction, muscle contraction and more

March 6, 2019 By Darrell Miller

How Magnesium Works in the Body to Provide Multiple Benefits Magnesium is a natural occurring mineral that is found in both land and sea. This macro-material is necessary to fulfill the proper functioning of the human body. Other macro-materials include potassium, calcium and sodium. Our bodies … [Read more...]

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Selenium / CoQ10 Can Give You A Healthy Heart

February 18, 2019 By Darrell Miller

How Selenium and CoQ10 Contribute to Heart Health According to recent statistics, nearly 84 million people in the United States are afflicted with some form of cardiovascular disease. While this means that approximately 1 in 4 people will die as a result of heart disease, the good news is that … [Read more...]

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Natural Support For Lowering Cholesterol, Triglycerides and Glucose Levels With Bergamot

February 14, 2019 By Darrell Miller

Bergamot, a Naturally Based Multipurpose Healer Modern populations, especially those in the Western World, face a silent epidemic. An increasing number of people suffer from high cholesterol, elevated triglycerides and poorly managed glucose levels. When associated together they represent an … [Read more...]

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Memory Boost, Brain Cells Need Lots of Energy and PQQ Can Help

February 4, 2019 By Darrell Miller

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Pyrroloquinoline Quinone, How Do I Love Thee? Let Me Count the Ways! Pyrroloquinoline Quinone, also known as PQQ, is not the name of a foreign film star. It is the name, however, of an important micronutrient that aids in the metabolic process. Essentially, this component of cellular power … [Read more...]

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The Pain Epidemic: No End In Sight

January 14, 2019 By Darrell Miller

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The Pain Epidemic in America: When Will the Suffering End Pain is the subjective experience of discomfort and can be accompanied by itching, burning or inflammation. While there are tests that can be used to establish the presence of conditions that are associated with pain, there are no tests … [Read more...]

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Melatonin as a Treatment for Insomnia and Other Sleep Disorders

January 10, 2019 By Darrell Miller

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Sleep disorders such as insomnia, jet lag and other similar disorders are generally caused by a disruption in circadian rhythms (the natural timing of sleep and wake cycles) which naturally occur in the human body. Melatonin, a naturally occurring hormone, can be taken as a supplement and may … [Read more...]

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Saffron Extract Helps Improve Depression and Anxiety

December 12, 2018 By Darrell Miller

Hailing from the traditional medicine of Persian culture, saffron has also long been used as a popular culinary herb. Its vibrant red color and bold flavor are its defining characteristics- as is its reign as world's most expensive spice. Throughout history, this spice has been known to relax the … [Read more...]

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Cope with Stress and Reduce Fatigue with Ashwagandha and Rhodiola

November 23, 2018 By Darrell Miller

Fight Stress & Reduce Fatigue with Ashwagandha & Rhodiola Everyday stress is unavoidable and the chronic variety can have a lasting impact on our health. Whether it’s the death of a loved one, a serious medical illness or a strained living situation, these prolonged states of stress … [Read more...]

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Worlds most Effective turmeric On the Market

November 15, 2018 By Darrell Miller

CuraMed is the best selling most effective curcumin from turmeric on the market.  Place an order and get free shipping on any size purchase of Europharma Terry naturally products. Also new to Europharma Hemp Oil Extract. also, free shipping on any size purchase,  Improve mood, get better … [Read more...]

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Sweeteners Under The Spotlight

November 9, 2018 By Darrell Miller

An increasing amount of research has shown that refined white sugar can lead to a variety of health problems. Sugar has been linked to unhealthy cholesterol levels. A study published in the Journal of the American Medical Association found that people who ate the highest amounts of refined white … [Read more...]

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Is Your Thyroid Protected? What You May Not Know About The Ongoing Radiation From Fukushima

October 29, 2018 By Darrell Miller

Is Your Thyroid Protected Against the Ongoing Radiation From Fukushima? On March 11, 2011 a violent earthquake rocked the Fukushima Daiichi Nuclear Power Plant in Okuma following a tsunami that caused significant coastal damage in the area of $360 million. Although the active reactors were … [Read more...]

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Stop Bacteria With Nature’s Antibiotics

October 11, 2018 By Darrell Miller

If you've ever had an infected wound or an abscessed tooth, you know what it takes to destroy the infection. Antibiotics have been an excellent way of killing infections quickly and completely for decades now. Recently, however, there has been proof that they seem to be working a lot less and … [Read more...]

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Vitamin C, Sepsis and Blood Vessel Health

October 1, 2018 By Darrell Miller

The human body requires many things to maintain its internal balance, also known as homeostasis. One of the more important things for the body are vitamins. Vitamins are organic compounds which are required to sustain life. Usually, most of the vitamins need to come from food. Usually, this is … [Read more...]

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Berberine Affects on Microbiome and The Brain.

September 25, 2018 By Darrell Miller

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Berberine: Amazing Brain & Microbiome Benefits Used for centuries in Traditional Chinese Medicine, berberine is swiftly becoming one of the most sought after supplements in the global health food market. Test after test reveals this yellow-colored alkaloid, which is derived from a wide … [Read more...]

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