Papaya, a sweet tasting fruit with a slightly bitter aftertaste, can be very beneficial for your immune system. Papaya contains a healthy dose of Vitamin C, a vitamin which has been proven to help strengthen the immune system. This isn't the only health benefit of this delicious fruit, as it also … [Read more...]
Vitamin C for Male Infertility and Lead Poisoning?
Vitamin C has been said to help with male infertility. There were some subjects that were part of a study to test to see if vitamin c could possibly help with it. There were several husbands tested with fertile wives that were having trouble conceiving. Some were given twenty milligrams of vitamin c … [Read more...]
Lemon, lime, why you need them
Lemon and lime are technically different fruits, but they both belong to the same family of citrus. The two of them are also similar when it comes to their acidic content, as well as their numerous health benefits that they can provided the human body with. Lemons and limes are known for their … [Read more...]
How Does Kakadu Plum Enhance Skin Health
Plum Kakadu is also called Gubing, Sligo Billigo, Gurumaa or Murunga. Plum Kakadu is the wealthiest wellspring of vitamin C. It contains vitamin C considerably more than orange, kiwi, and bean stew. Grown and developed in the upper end of Northern Australia. It is utilized as a part of numerous … [Read more...]
Aspirin Affects the Absorption of Vitamin C
Vitamin C is a water soluble vitamin meaning that the body does not store it. You must obtain what you need from foods such as tomatoes, broccoli and citrus fruits. It is essential for the growth and repair of tissues in the body. It also helps the body in making collagen. Collagen is a type of … [Read more...]
Vitamin C and Your Skin
Vitamin C has become a favorite active ingredient in many skincare products. Aside from being included in multivitamins and supplements, It is also found to be very beneficial for the skin. For many years, it has not only exhibited that it is helpful for the health of the body, but it also showed … [Read more...]
Help Your Kids Fight The Common Cold With Vitamin C
Colds are very common in school settings because it is filled with plenty of kids who might already be sick before the first day of school started. It's very important to make sure that your kids have taken their vitamin C supplements before they head out to school. Back to school season is … [Read more...]
How Vitamin C Helps in Fighting Cold
Vitamin C is a nutrient that your body needs to stay healthy. Most people attribute this nutrient as a means to fight common colds. Food items that are rich in Vitamin C include bell peppers, dark leafy greens, kiwifruit, broccoli, berries, citrus fruits, tomatoes, peas, and papayas. Vitamin C was … [Read more...]
Are You Taking The Best Known Immune Stimulant This Winter Season?
The winter season is here and there is bound to be a spurt in colds, cough and viral diseases. Hence, it is very important to take protective and preventive action. While being clothed for the occasion is the first step, there are quite a few other things that also should be taken into account. … [Read more...]
How Does Your Vitamin-C Stack Up?
Did you know that Vitamin C is water soluble? You are probably asking your self what does that mean? Water soluble means the substance in this case vitamin C can dissolve completely in water. This also means it can easily be eliminated from the body. To truely gain benefit from vitamin C we … [Read more...]
Effective Natural cure for Cold Symptoms
Researchers in natural Medicine have been looking at an alternative form of natural medicine for curing common colds. Various researches have been conducted in the recent past by natural medicine experts. Most of the research results point to the combined beneficial effects of Zinc, Echinacea and … [Read more...]
What Are the Essential Vitamins Needed To Help the Thyroid Function
Largest Endocrine organ The thyroid is the largest endocrine organ in the body present in front of the neck in humans. The main function of this gland is to control the body's basal metabolic rate. It does this by secreting two hormones known as thyroxin (T4) and triiodothyronine (T3). The … [Read more...]
Health Benefits Of The Dandelion Root
Dandelion root To many gardeners, the dandelion plant is a cursed wild weed but to nutritionists it is a blessing and an answer to most of their health problems. Dandelion root is a vitamin packed root providing the user with vitamin A, C, D and B complex. All these vitamins are proven … [Read more...]
What Are The Health Benefits Of Rhodiola?
Can Elderberry Boost The Immune System?
Why Is Buffered Vitamin C Easier On The Stomach?
Boost your Hair Health with Right Vitamins
Vitamins And Hair Growth Every man and woman would love to have long and lustrous hair. Good and thick hair growth will depend mainly on the kind of food you eat and also depend a lot on the hereditary factor. Hair is not just a part of the body but has gained prominence as a symbol of … [Read more...]
What is the shelf life of vitamin C?
The body needs nutrients so that it can thrive with its many biological processes. These nutrients are necessary for the normal growth and development of the body and to improve health and wellness. Nutrients are classified into macronutrients and micronutrients. Micronutrients are involved vitamins … [Read more...]
What Vitamins Are Considered Antioxidants And What Do They Do In The Body?
Antioxidants One of the many diseases that is getting very common these days is cancer; the worse thing is that, there is no real cure for the disease yet at present. Prevention is really very important so that you can spare yourself from suffering. The best measure that you can do is to include … [Read more...]
More on The important supplement Selenium
Selenium is a trace element for human beings and many other animals. It is absolutely necessary in minute quantities but toxic in high amounts. This dietary mineral is indispensable to human health as it is present in numerous chemical reactions. Endogenous compounds that contain this element are … [Read more...]
What Vitamins Can Boost Hair Health?
Hair Health How Important Is It To You? Many people believe in taking vitamins to boost hair health, but a few have been asking if these vitamins really benefit the hair. The skin is the largest organ in the human body, comprising the outer layers of our body that include the hair and the scalp. … [Read more...]
Why is Vitamin C So Important for Good Health?
Vitamin C a Health Booster. Vitamin C is an essential constituent of a healthy diet. It is the active form of ascorbic acid that influences growth and maintenance of healthy tissues in both children and adults. While its biological roles are quite pervasive at the cellular level, our body is not … [Read more...]
What is the Difference between Ascorbic Acid and Buffered Vitamin C?
Vitamin C, Buffered or Not? Buffered vitamin C provides a form of ascorbic acid active inside the human body. Minerals like calcium, magnesium, and potassium are added to ascorbic acid formulated for sensitive stomach. It has been associated with higher absorption efficiency, especially when taken … [Read more...]