Soluble fiber is the type of fiber that is dissolves completely in the water Making it the easiest form of fiber to consume on a daily basis. It is found in flaxseeds, vegetables, legumes and grains. There are a number of ways that you can benefit from consuming soluble fiber. Healthy … [Read more...]
Support Healthy Blood Sugar Levels with Mulberry Extract
Increased level of blood sugar is one of the most common medical conditions amongst millions of people. Asians in general and people belonging to the Indian subcontinent in particular are more prone to type-2 diabetes because of a number of reasons. They are genetically more at risk for being … [Read more...]
Are There Blood Sugar Balancing Supplements?
There are numerous benefits in maintaining a blood sugar balance. One of the most important among them is that it helps prevent diabetes, and helps manage the disease if you already have it. In addition, weight management becomes easier and you have lower chances of developing other chronic … [Read more...]
Why high blood sugar causes heart attacks
The type of beverage you drink everyday is an important thing you should consider. We normally hear medical professionals advise us to drink 8 glasses of water daily. Taking sugary beverages can lead to a lot of complications in the body. The most severe one is no doubt - heart diseases. If sugar … [Read more...]
How does one with high levels of blood sugar feel?
We all have family members, a relative, a friend or a neighbor who unfortunately acquired blood sugar condition. You may have noticed or will notice a number of changes and start to question whatever is really going on inside his or her body. Many people who are affected by this condition tend to … [Read more...]
Late-Night Snacking is Bad for You
Primarily, people take snacks to take the edge off pre-mealtime hunger. Mindful snacking, which entails consuming a nutrient-rich and properly-portioned snack at the right time, enhances your intake of healthy foods. In contrast, late-night snacking impacts your physical well-being negatively, by … [Read more...]
One Simple Household Spice Can Lower Your Blood Sugar
High blood sugar can be very dangerous and threatening to your life. The concerns that come with having more blood sugar than needed can harm your body over time but there is one household spice that can help you out. You can use cinnamon bark to help you keep your blood sugar levels from being too … [Read more...]
Can berberine help manage blood sugar levels?
Blood sugar refers to the amount of glucose in the blood. It is measured in millimoles per liter, mmol/l. Blood glucose levels are usually measured to make a diagnosis of diabetes, or to monitor it. You may also need to have blood glucose levels measured if you are pregnant, have pancreatitis or are … [Read more...]
Health Benefits of The Mineral Potassium
Potassium its many benefits Potassium, the most essential health nutrient in human body titled as health Insurer. It has the benefits for maintaining a high level of well-being including a pleasant lifestyle. Besides serving as an electrolyte, it also facilitates proper functioning of some … [Read more...]
Why Should I Take Psyllium Husk Fiber?
Psyllium Husk fiber Psyllium husks fiber comes from the seed of plant plantago.Psyllium husks has several advantages and the major one is to aid in digestion. Here are some of the benefits of taking Psyllium husks fiber daily. • Weight control Psyllium husks fiber helps in weight control. It … [Read more...]
Main advantages of using vitamin supplementsA
A Few Vitamins And Their Benefits (a)Phylloquinone (Vitamin K1)-This is the natural form of vitamin k. There is no side effects reported about this form of vitamin K and is therefore considered to be safer. The primary sources are dark green vegetables. This vitamin is an antioxidant in the cell … [Read more...]
Is Pure Stevia Safer Then Sugar For Diabetics?
What Are The Health Benefits Of Cinnamon Bark?
Cinnamon Bark For many years, the use of cinnamon has been confined to the kitchen, where it was used as a popular spice both in cooking and baking. However, recent scientific research has revealed that cinnamon bark are not only delicious, but have health benefits as well. The health benefits of … [Read more...]
Can Chromium Picolinate Help Lower Blood Sugar?
Controlling the blood sugar levels with herbs
Blood Sugar There are plenty of herbs and spices out there that will help people who want to make sure they will lower their blood sugar levels. Many of them come in the form of teas, but it's recommended that if people would like to consider them, to peak with their physician first, especially … [Read more...]
Role of Pycnogenol in Diabetes
Pycnogenol Over the last couple of decades, the incidence of type II diabetes has increased dramatically worldwide. According to studies almost 18 million Americans live with type II diabetes and require a careful monitoring of the blood sugar levels, carbohydrate intake and regular physical … [Read more...]
How Does D-Ribose Help the Heart?
D-Ribose And The Heart D-ribose is a structural component of ribonucleic acid, or RNA. It is a simple sugar made up of five carbon atoms and plays a central role in metabolism and energy production. Its absorption rate in the gastrointestinal tract is one of the highest of all … [Read more...]
How Do Fenugreek Seeds Boost Health and Wellness?
Fenugreek Fenugreek seeds are obtained from a plant species historically used as a spice in several cuisines from Asia, Africa, and Eastern Europe. It is also a very common herb utilized in many folk medicine practices. The bulk of fenugreek crop is grown for its seeds, and large scale cultivation … [Read more...]
How can Organic Almonds Help Boost One’s Health?
Almonds And Your Health Organic almonds are one of the healthiest nuts. It is now becoming common knowledge that they are excellent sources of magnesium and antioxidants. Some people are probably deterred by the high calorie profile of nuts, but recent studies have suggested that almonds may even … [Read more...]
Can Chromium Picolinate Help with Blood Sugar, Metabolism, And Sugar Cravings?
Chromium Picolinate, Blood Sugar, Metabolism, And Sugar Cravings Chromium picolinate is a dietary supplement initially formulated to treat chromium deficiency. In the past few years, it has been associated with the management of diabetes as elemental chromium is required in minute quantities for … [Read more...]
Why is Green Tea So Good for Me?
Green Tea And Your Health Green tea is the ultimate health tonic. Its health benefits have been documented for over 4000 years, making it the most extensively studied among all beverages. Modern research points to organic compounds naturally occurring in the leaves of Camellia sinensis and their … [Read more...]
What Vitamins and Herbs are Good for Blood Sugar Control?
Vitamins, Herbs, And Blood Sugar Blood sugar is one of the mechanisms of the human body in maintaining metabolic homeostasis. In addition to the part it plays in the distribution of bioactive fuel that serves as the primary precursor of cellular energy, it is a good indicator of overall health. Low … [Read more...]