Vitamins and Their Uses

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Home » Blood Pressure

Here’s How Papaya Helps Boost Immunity; Know Other Impressive Health Benefits

December 17, 2020 By Darrell Miller

Papaya, a sweet tasting fruit with a slightly bitter aftertaste, can be very beneficial for your immune system. Papaya contains a healthy dose of Vitamin C, a vitamin which has been proven to help strengthen the immune system. This isn't the only health benefit of this delicious fruit, as it also … [Read more...]

Filed Under: Commentary Tagged With: Blood Pressure, Enzymes, immunity, Inflammation, Irritable bowel syndrome, Papaya, Skin Health, vitamin cLeave a Comment

Olive Leaf Extract, A Heart Helper

July 13, 2017 By Corey B

Many people are enthusiastic about what olive leaf extract is due to its potential health advantages. Olive leaf extract has been found in traditional medicine to take care of fevers, attacks, and epidermis conditions like warts, comes, and rashes. Today, most commonly it is considered as a tea or … [Read more...]

Filed Under: Cardiovascular Health Tagged With: Blood Pressure, Olive Leaf Extract1 Comment

High Blood Pressure Is The Silent Killer

November 28, 2016 By Corey B

High blood pressure, also known as hypertension, refers to the blood pushing against the arterial walls with a very elevated force. This is very dangerous as it makes your heart work much harder in order to pump the blood through the body. The pressure force can lead to the walls overstretching, … [Read more...]

Filed Under: Cardiovascular Health Tagged With: Blood PressureLeave a Comment

Can Dandelion reduce water retention?

December 28, 2012 By Darrell Miller

Water retention is known as Edema, an abnormal increase of water/fluid in the body. This problem commonly occurs in the ankles and feet, where swelling is caused the force of gravity. There are several possible causes of water retention. They include certain medications, such as steroids, … [Read more...]

Filed Under: Herbs Tagged With: Blood Pressure, Kidney, Liver, Potassium, water retentionLeave a Comment

The health benefits of pantothenic acid

November 24, 2012 By Darrell Miller

Pantothenic acid is also called vitamin B5 and is part of B group of vitamins. B vitamins assist the body to carry out a number of functions. Vitamin B5 is best known for releasing energy from the food we eat and for reducing negative side effects caused by stress. Here are some of the great … [Read more...]

Filed Under: Vitamins Tagged With: aging, Anxiety, Asthma, B vitamin, Blood Pressure, Depression, DNA, Fatigue, Hormones, immunity, Liver, Osteoarthritis, ToxinsLeave a Comment

Health Benefits Of The Dandelion Root

October 10, 2012 By Darrell Miller

Dandelion root To many gardeners, the dandelion plant is a cursed wild weed but to nutritionists it is a blessing and an answer to most of their health problems. Dandelion root is a vitamin packed root providing the user with vitamin A, C, D and B complex. All these vitamins are proven … [Read more...]

Filed Under: Detox, Herbs Tagged With: B-Complex, Blood Pressure, Cancer, Dandelion, Iron, organ, Potassium, Vitamin A, vitamin c, Vitamin D, zincLeave a Comment

What Are The Health Benefits Of Zinc?

October 9, 2012 By Darrell Miller

Vitamins And Mineral All types of minerals and vitamins usually are required in human bodies to perform different functions. Every mineral and vitamin performs a specific function that altogether assist people in having healthy bodies. Zinc is one such mineral that is required in our bodies to … [Read more...]

Filed Under: Immune System, Minerals Tagged With: benefits, Blood Pressure, growth, Infection, Mineral, vision, zincLeave a Comment

The Health Benefits of Sesame Seed Oil

October 9, 2012 By Darrell Miller

sesame seed oil Not only is sesame seed oil a useful condiment in the kitchen with natural antioxidants, it also has an array of health benefits. Sesame seed oil is rich in Vitamin E, which has been linked to the lowering of cholesterol levels by studies and as an antioxidant it breaks down … [Read more...]

Filed Under: Features Tagged With: antioxidant, Arthritis, Blood Pressure, Calcium, Cholesterol, Copper, Diabetes, Heart Disease, Iron, Magnesium, seed, Vitamin E, zincLeave a Comment

What Does Calcium Do In The Body?

October 7, 2012 By Darrell Miller

calcium Benefit Calcium is the single most abundant mineral in the body of any human being. An average adult has 2 to 3 pounds of calcium in their body 99% of this being in the bones and teeth. The other 1% is found in the blood and body cells and this 1% mainly used for the metabolic processes … [Read more...]

Filed Under: Minerals Tagged With: Blood Pressure, broccoli, Calcium, Cancer, Colon, cramps, dairy, PMS, VegetablesLeave a Comment

Why Is Vitamin D Important?

October 7, 2012 By Darrell Miller

Vitamin D Vitamin D primarily influences the normal functioning of the entire human body second by second. The liver converts this inert vitamin to its active form, Calcitriol, which then travels throughout the body to activate and manage many vital activities. Absorption and metabolism of … [Read more...]

Filed Under: Vitamins Tagged With: Blood, Blood Pressure, Calcium, Cancer, health, Skin, Vitamin DLeave a Comment

What Is the health Benefits Of Nettle Leaves?

October 6, 2012 By Darrell Miller

Nettle Nettle is a species of plant that has more than twenty kinds, and each of its type has a different healing effect on the human body. Generally grown in the almost all areas of Europe, Africa, England, Asia and america, the nettle leaves have numerous benefits to the mankind. Nettle … [Read more...]

Filed Under: Immune System, Prostate Tagged With: Blood Pressure, Body, constipation, Diet, Fiber, Hair, health, leaves, Mineral, nettle, Prostate, Skin, ulcersLeave a Comment

Can Elderberry Boost The Immune System?

September 14, 2012 By Darrell Miller

… [Read more...]

Filed Under: Antioxidants, Cholesterol, Herbs, Immune System, Inflammation, Pain Tagged With: aging, antioxidant, Blood Pressure, Cancer, Cells, Cholesterol, Diabetes, elderberry, Flavonoids, Fruit, Immune System, Infection, Inflammation, Pain, relief, Respiratory, Viruses, Vitamin B, vitamin c, weight, yeastLeave a Comment

How Does L-Theanine Help Relax The Brain?

September 12, 2012 By Darrell Miller

… [Read more...]

Filed Under: Brain Tagged With: Amino Acid, Anxiety, Blood Pressure, Brain, Dopamine, GABA, Green Tea, health, Japanese, Liver, Market, Memory, Serotonin, Skin, Stress, Theanine, Tryptophan, weightLeave a Comment

Why Is Buffered Vitamin C Easier On The Stomach?

September 4, 2012 By Darrell Miller

… [Read more...]

Filed Under: Antioxidants, Vitamins Tagged With: Ascorbate, Blood Pressure, Calcium, Digestive, Fruits, Magnesium, Potassium, Stomach, tomatoes, Vegetables, vitamin cLeave a Comment

Is Pure Stevia Safer Then Sugar For Diabetics?

August 27, 2012 By Darrell Miller

… [Read more...]

Filed Under: Sweeteners Tagged With: Alternative, Blood Pressure, Blood Sugar, diabetic, Digestion, Glucose, Stevia, Stomach, SugarLeave a Comment

How Does Green Coffee Extract Improve Cardiovascular Health?

April 27, 2012 By Darrell Miller

Green coffee extract There may be many options like strict diet, regular exercise or special pills to lose weight but now, one can even lose weight over a cup of green coffee. Unlike normal coffee beans, green coffee beans have not passed through the roasting process, hence they taste bitter … [Read more...]

Filed Under: Antioxidants, Cardiovascular Health Tagged With: Blood Pressure, Chlorogenic acid, Coffee, Diabetes mellitus type 2, Weight Loss

What Herbs are Good for Circulation?

July 26, 2011 By Darrell Miller

The circulatory system is responsible for the movement of food nutrients, bioactive compounds, and endogenous chemicals throughout the human body. It plays a central role in the distribution of blood and lymph. Hence, it directly impacts the health of almost all types of body tissues. Regular intake … [Read more...]

Filed Under: Cardiovascular Health Tagged With: Bioactive, Blood Pressure, Celery, Circulatory System, health, Herb, Herbalism, horse chestnut, Research

Prevent Bone loss, Boost Energy And Nutrient Absorption With Potassium

June 28, 2011 By Darrell Miller

What is Potassium Good for in the Body? Potassium is an essential nutrient required in amounts adequate to sustain proper functioning of each individual cell. It is a quantity mineral that must be obtained from the diet in relatively larger amounts as opposed to trace minerals. It serves as a … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: Adenosine Triphosphate, Balance, Blood Pressure, bone, Circulatory, Dietary Mineral, Energy, Foods, health, Metabolism, Minerals, Nutrient, Nutrition, Potassium, Vegetables

What is Nattokinase and How Does it Improve Health?

June 6, 2011 By Darrell Miller

Nattokinase And Your Health Nattokinase is an enzyme produced from the fermentation of boiled soybeans with the good bacteria Bacillus subtilis. Soybeans fermented in this manner are a common breakfast food in Japan called natto, which in recent years has become more popular due to its well … [Read more...]

Filed Under: Cardiovascular Health Tagged With: Atherosclerosis, Blood Pressure, Blood Vessels, bloodstream, cardiovascular health, Enzyme, Health Benefits, Japan

Reduce Inflammation, Protect Immune System, Fight Cancer, and More With Gamma Linolenic Acid (GLA)

June 2, 2011 By Darrell Miller

Gamma Linolenic Acid (GLA) What is Gamma Linolenic Acid (GLA) and How Does it Boost health? Gamma linolenic acid is an unsaturated fatty acid marketed as a therapeutic treatment for autoimmune disorders and inflammation-induced illnesses. It was first isolated from the oil of evening primrose. … [Read more...]

Filed Under: Cardiovascular Health, Essential Fatty Acids Tagged With: Anti-Inflammatory, Antiviral, Blood Pressure, Borage, Cancer, Cells, Fatty Acids, Gamma Linolenic Acid, GLA, Gout, HIV, Illness, Inflammation, Linoleic Acid, lithium, Omega-6, Treatment, Triglyceride

How Does D-Ribose Help the Heart?

May 6, 2011 By Darrell Miller

D-Ribose D-Ribose is a monosaccharide known for its special benefits to heart health. But unlike other sugars, it does not have any impact on blood sugar levels. And its addition to our diet does not interfere with the rate of absorption of carbohydrates found in the foods we eat. More … [Read more...]

Filed Under: Cardiovascular Health Tagged With: ATP, Blood Flow, Blood Pressure, D-Ribose, Diabetes, Heart, Oxygen, Recovery


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