Why Ubiquinol is Better than Standard COQ10 Coenzyme Q10 (COQ10) is an antioxidant naturally produced by the body to grow and maintain cells. It is fat-soluble and vitamin-like. It is concentrated in the major organs of the body - the heart, liver, kidneys, and muscles. As people age, COQ10 … [Read more...]
How antioxidants work to get rid of liver disease
Oxidation is a natural action which ensures the body cells are regularly evolving, when oxidation cycle of cell production and cell death is nature’s method of maintaining healthy through renewal, this action makes highly damaging free radicals. Based on the specialists in chronic disease preventing … [Read more...]
Alpha Lipoic Acid is great for the body
Alpha Lipoic Acid is a favorite within the antioxidant sector. It is the most recent item to gain such popularity in such a short time. Antioxidants remove free radicals which become introduced to our body through harmful practices such as poor dieting and being exposed to pollution. It may … [Read more...]
An Overview Regarding Glutathione And Your Immune System
Before studying glutathione and your immune system, it is important to understand what glutathione is and what role it plays in the human body. GSH or glutathione is a master antioxidant that is produced by the body and in fact, it is a tiny molecule of protein that is made up of three amino acids: … [Read more...]
Glutathione Is the Most Crucial Of All Antioxidants
Have you heard about glutathione? Do you know it is the mother of all antioxidants? Many of us do not know about the benefits of the glutathione. Glutathione is the mother of all antioxidants and it is the master detoxifier and strengthens our immune system to fight against any disease. The best … [Read more...]
Did You Know That Glutathione Could Save Your Life?
Glutathione is an important antioxidant available in plants, animals, fungi, and even in some bacteria and archaea. It helps the human body to fight against aging, infections and even cancer. In the past, it was very tough to get glutathione as a supplement but things have changed now. Facts … [Read more...]
Bee Pollen, A Cure for Cancer
Amongst the many natural options for treating various types of bacterial, viral and other diseases and infections, there is no doubt that bee propolis is becoming a hugely popular option. Over the past many years they have been able to hold out lot of hope for those who are looking at alternative … [Read more...]
Winning Tactics For Curcumin and Breast Cancer
Curcumin is a substance that has been shown to significantly slow and block the growth of breast cancer, prostate cancer, lung cancer, and skin cancers. And while the drug companies are racing to develop a drug they can patent and sell to us, this natural substance is readily at hand. Curcuma … [Read more...]
Glutathione; Its Importance to the Body
Medical experts have long known about glutathione, a major antioxidant in our bodies, whose role in combating free radicals in the body cannot be underestimated. If left unchecked, those free radicals can cause significant damage to the cells in your body. However, this isn’t the only function that … [Read more...]
Astaxanthin Antioxidant Nutritional Herbal Health Benefits
Have you heard of astaxanthin and its antioxidant nutritional health benefits? There hasn't been a lot of buzz about this newly discovered super source of antioxidants yet. We need to boost antioxidants in our diet, consider the following: Astaxanthin is far stronger than apples, which are … [Read more...]
Antioxidants Can Be Quite Important For Your State Of Health
A person's body requires vitamins and minerals to make sure it is functioning at its best. They are also vitally important to make certain that your body is working correctly. One of the types of vitamins and minerals that people should be getting to be able to remain healthy are antioxidants. There … [Read more...]
The Benefits of Drinking Tea
No matter the season, tea is always a tasty beverage as it can be served hot or iced. The non herbal teas are made from leaves of a Camellia sinensis plant and the amount of time the leaves are processed determines if you will end up with a oolong, black or green tea. Green tea is the least … [Read more...]
Technically, Curcumin Found in Turmeric Has Been Found To:
Curcumin is the active ingredient in turmeric. One of the reasons that curcumin works so well on such a wide range of diseases is because it is such a powerful anti-inflammatory. We know that almost all chronic diseases from diabetes to heart disease, cancer, arthritis, and Alzheimer's have one … [Read more...]
A Tannin-Free Grape Seed Extract Can Do The Following:
OPC's are compounds found in gape seeds that have great protective value for our cells by stopping oxidative damage and reducing inflammation. But to be beneficial, OPC's need to be a certain size so that they can be absorbed by the body. Grape seed extract has become one of the world's most … [Read more...]
What Causes Free Radicals And How Does It Damage The Body?
Free radicals commonly referred to as radicals are simply molecules that are highly unstable in the body. Basically, molecules are made up of electron bonds. When these bonds are broken, what will remain, is a charged and an unstable molecular fragment, containing unpaired electrons. The unstable … [Read more...]
Drink Your Veggies To Better Health
Tasty & Convenient! Mixes Instantly - No Juicing Mess! 3 Pure Drink Mixes + 1 Combination of 8 Veggies! Energize, Cleanse and Fortify! Easily Increase Your Veggie Intake! You can Drink Your Veggies In 3 easy Steps: Add 6 - 8 oz liquid to cup or blender. Add 1 Tablespoon of … [Read more...]
How Does Your Vitamin-C Stack Up?
Did you know that Vitamin C is water soluble? You are probably asking your self what does that mean? Water soluble means the substance in this case vitamin C can dissolve completely in water. This also means it can easily be eliminated from the body. To truely gain benefit from vitamin C we … [Read more...]
Importance of Glutathione to the liver
What is a Glutathione? Glutathione is an antioxidant that is necessary for prevention of heart disease, cancer, aging, dementia and many others. It is also necessary for treating Alzheimer's disease, autism AIDS and many other chronic diseases. The antioxidant contains a chemical known as sulfur … [Read more...]
The Health Benefits of Pycnogenol
What is a pycnogenol Pycnogenol, an extract of a certain type of pine bark, it is acclaimed by many nutritionists and doctors as a prime antioxidant with many health benefits. Benefits of pycnogenol Like other antioxidants, pycnogenol helps fight free radicals in the body, thus ensuring … [Read more...]
Does The Black Raspberry Have Healing Properties?
Black raspberry Many fruits and berries are laden with the key to fighting many diseases that pester mankind and the black raspberry were not left out. It is consumed by many who are aware of the great black raspberry benefits and you are about to become one of them; Benefits of raspberry Black … [Read more...]
Many researches proved it that Cranberry have healing properties
What is a cranberry? Cranberry is one of those small shrubs that you can see in most every region of North America. This shrub is known as one of the best food because it has a lot of medicinal property in it and it can help you in virtually all varieties of healing. Many Native Americans have … [Read more...]
HEALING PROPERTIES OF ACAI BERRY FRUIT
What is acai berry Acai berry is a fruit that is delicious and native to south and Central America. For a hundred of years, the fruit has been used traditionally as a staple food in these countries. In Brazil for example, acai berry consist of 42% of their diet. The Brazilians has also recognized … [Read more...]
Pomegranate Have a lot of Healing Properties that make it a super fruit
Pomegranate contents Pomegranate is not only a very tasty and good looking fruit, but it has a lot of health benefits as well in it. This fruit is rich with antioxidants, vitamins, iron and a lot of other mineral as well. Because of all these great things this is also known as a super fruit. … [Read more...]
6 Health Benefits of Castor Oil.
What is castor oil Castor oil is a pale-yellow liquid that is extracted from castor seeds. It has variety of health benefits that makes it premier oil in coking, soap making, as a massage oil and in cosmetic industries. Some of the health benefits of castor oil includes; It has … [Read more...]
Rice Bran Oil : the added benefits
What is bran oil In today's world of fitness freaks, even the most laid back people are keen to modify their lifestyle habits to become fitter by the day. This involves not just becoming more physically active, but also bringing about a change in the fooding habits. One such change is the use of … [Read more...]
What Is The Difference Between Magnesium Ascorbate And Ascorbic Acid?
What is Ascorbic Acid In everyday life many people have not enough time to eat healthy, to have enough time for rest and our bodies need supplements in order to be health and vital. One of the most important supplement for our bodies is Ascorbic Acid also known as Vitamin C. This vitamin is very … [Read more...]
What in broccoli fights cancer?
Broccoli Broccoli is one of the best vegetables among all sort of vegetables which is known as the powerful anti-cancer chemical.Actually broccoli is a tasty vegetable to eat after cooking properly.Broccoli comes from mainly the Cruciferous family of vegetables including Kale, Cabbages as well as … [Read more...]
Is Resveratrol An Anti-Aging Supplement?
What is Resveratrol Resveratrol is an element of polyphenols, which are plant compounds. These compounds contain antioxidant properties that protect the body against any kind of damage that is associated with conditions such as heart and cancer diseases. Recent studies have revealed that … [Read more...]
Healty benefits and deficiency symptoms of Vitami C
What is Vitamin C or Ascorbic Acid Vitamin C or ascorbic acid is an antioxidant dubbed a wonder worker for its crucial role in neutralizing free radicals. Ascorbic acid is soluble in water and is able to work both outside and inside the body cell. Free radicals are charged molecules that destroy … [Read more...]
Incredible health Benefits of Garlic
Incredible health Benefits of Garlic Garlic is known for its strong and bitter taste. However, any description that leaves out the plant’s medicinal value is incomplete. Surprisingly, garlic has benefits that only a few other plant products can match. The plant product contains numerous … [Read more...]
How Effective is Noni Fruit Juice in Fighting Cancer?
People frequently attach various health claims, including rumors of curative and therapeutic powers over the "Big C" or Cancer, to traditional herbal remedies and plant-based nutritional supplements. But, only a few of these pure herbal extracts have a clinical study or two to support their … [Read more...]
Can Alpha Lipoic Acid Really Slow Down the Aging Process?
Alpha-lipoic acid, or simply lipoic acid, is an antioxidant that occurs naturally in plants and animals such as red meat, broccoli, spinach, carrots, potatoes, yams, yeast, and beets. Humans also produce this organic compound in small amounts. This crucial substance was first discovered in 1937 in … [Read more...]
How Lycopene Helps Your Body Fight Prostate Cancer
A bright red phytochemical called Lycopene, which is also considered a carotenoid or carotene pigment, naturally occurs in large amounts in vegetables and fruits with red or orange skin, like tomatoes, red bell peppers, and carrots. Although medical research hasn't uncovered all the properties of … [Read more...]
What Is Ubiquinol?
Coenzyme Q10 (Co10) is a naturally-occurring chemical compound in the body which fuels cell growth and enhances enzyme functions. It exists in three forms; ubiquinone (fully oxidized), semiquinone (partially reduced), and ubiquinol (fully reduced). So, ubiquinol is basically a reduced form of Co10 … [Read more...]
Can Grapefruit Extract Boost Your Health?
Truly natural supplements that contain grapefruit extract are believed to be beneficial to one's health because of the proanthocyanidins in them. These antioxidants are known for their immensely powerful properties that inhibit the damaging effects of free radicals to the body. Additional … [Read more...]
The 7 Health Benefits of Cranberry
Cranberries are red, small berries that have a tart taste. There are many health benefits that come with this tiny fruit. You can eat the whole berry, drink its juice, or take its supplement forms. Here is a list of seven main benefits of cranberry. 1. Treats UTI (Urinary Tract Infection) Its … [Read more...]
How Does Ubiquinol Work To Boost Cellular Energy?
Coenzyme Q 10 is a compound produced by the body. In its reduced form, it is known as Ubiquinol, but both names may be used interchangeably, although there is a slight difference. In recent years, there has been a great deal of research done on Ubiquinol since it works as an antioxidant in the body. … [Read more...]
Health benefits of andrographis
Andrographis paniculata is a herb that has been around for a long time. Its bitter taste has earned it the name “King of Bitters.” It is grown in Asia and is quite popular in Indian and Chinese traditional medicine. You can identify it from its white-purple flowers. Andrographis contains a … [Read more...]
What Does The Ayruvedic Herb Arjuna Do?
Arjuna Arjuna, botanically named as Terminalia Arjuna, is gaining popularity in the entire world as a treatment towards curing cadiovascular diseases and angina and it is mainly found in India. The bark of the arjuna tree comprises of various useful resources like calcium, magnesium which is been … [Read more...]
What Is The Health Benefits Of Grape Seed Extract?
Grape Seed Extract Grape seed extract is a grape seed derivative, produced industrially, that is rich in flavonoids, lilolic acid, vitamin E and, phenolic OPCs (oligomeric proanthrocyanides). This extract protects cells from damage caused by oxidation and free radicals and is beneficial in … [Read more...]
What Are The Health Benefits Of Rhodiola?
What Are The Health Benefits Of The Herb Bacopa?
Can Phytoestrogen Help With PMS And Hot Flashes?
Can Elderberry Boost The Immune System?
Why Is Buffered Vitamin C Easier On The Stomach?
Explore the Brain Boosting Properties of Magnesium L-Threonate
Magnesium L-Threonate Magnesium L-Threonate has the ability to enhance both long term and short term memory, concentration, and attention span that are usually associated with age. It may also play an important role in reducing anxiety-like behavior. Half of the senior population or older … [Read more...]
Why Is Vitamin A, C, E and Selenium Such Good Antioxidants?
Vitamin A, C, E and Selenium Vitamin A, C, E and Selenium are well-known for its antioxidant properties. Food items enriched with these compounds are found to be very useful to provide good health. It reverses the action of free radicals and reduces the effect of aging on body. Antioxidants in … [Read more...]
Vitamin E – A Miraculous Antioxidant
Vitamin E Vitamin E is an essential and powerful micro-nutrient needed to preserve and maintain the overall healthiness of the human body. It represents a group of fat-soluble substances that exhibits distinctive and strong anti-oxidant properties. Antioxidants are very important as they protect … [Read more...]
What Are The Health Benefits Of Pine Bark?
Pine bark extract also known as Pycnogenol Pine bark extract (PBE) are obtained from the bark of maritime pine tree, and are known to be rich in proanthocyanidins. In fact, they contain a unique combination of organic acids, bioflavonoids, and procyanidins. Clinical studies in past few years have … [Read more...]
Can Ginkgo Biloba Help Improve Memory Power?
The health benefits of Pu-Erh Tea
Pu-Erh Tea Originating from China, Pu-Erh is an extract from broad leaved Chinese tea trees with a distinctive aroma and has been recognized for its aging process. It is highly valued in many countries of the world as a luxury tea and especially when well-aged; its value therefore goes up with the … [Read more...]
Benefits Of Krill Oil Vs Fish Oil
What Makes Garlic So Good For Your Health?
Benefits Of Garlic Garlic is a root vegetable which is known to produce a wide variety of health benefits. There is a lot of research that has been done over the years on this plant leading to the discovery of new benefits. Treatment of diabetes Diabetes is a chronic condition caused by … [Read more...]
Health benefits of lecithin
Health benefits of chlorophyll
Health Benefits Of Cayenne Pepper
Cayenne Pepper Cayenne pepper is the other name of red pepper which is used in Asian, Korean and Sichuan cuisine especially in powder form. It is one of those hottest spices that can not only enhance the taste of your foods but also serve your health in various ways. It is sometimes known as cow … [Read more...]
What is Green Bean Coffee extract good for?
Green Bean coffee extract is the new kid on the block as far as antioxidants are concerned. An extract from Green coffee beans has been proved to have stronger antioxidant effect as compared to known antioxidant sources like grape seed and green tea extract. What is Green Bean Coffee … [Read more...]
Can Fenugreek Seed Help With Dandruff?
Benefits of Fenugreek seed Fenugreek is one of the oldest medical plants. Fenugreek is commonly found in Asia and Mediterranean countries. It's an annual herb, in the family Fabaceae, which can grow up to two feet tall. The leaves and seeds of this plant are primarily used as spice … [Read more...]
How Does Green Coffee Extract Improve Cardiovascular Health?
Green coffee extract There may be many options like strict diet, regular exercise or special pills to lose weight but now, one can even lose weight over a cup of green coffee. Unlike normal coffee beans, green coffee beans have not passed through the roasting process, hence they taste bitter … [Read more...]
Can Turmeric Help Prevent Joint Pain and Inflammation?
Turmeric (Curcumin) Turmeric has been found to be useful in the treatment of joint pain and inflammation. This is an Indian plant which is used to add flavor to traditional Asian and Indian dishes. Its health benefits are attributed to the presence of a substance known as curcumin which has … [Read more...]
What is the shelf life of vitamin C?
The body needs nutrients so that it can thrive with its many biological processes. These nutrients are necessary for the normal growth and development of the body and to improve health and wellness. Nutrients are classified into macronutrients and micronutrients. Micronutrients are involved vitamins … [Read more...]
What Vitamins Are Considered Antioxidants And What Do They Do In The Body?
Antioxidants One of the many diseases that is getting very common these days is cancer; the worse thing is that, there is no real cure for the disease yet at present. Prevention is really very important so that you can spare yourself from suffering. The best measure that you can do is to include … [Read more...]
How Does Guggul Help with Cholesterol?
Guggul And Cardiovascular Health Guggul is an herb that produces a resinous sap when wounded. The resin is golden brown in color and looks much like myrrh gum. It has a very long association with Ayurvedic medicine, spanning more than 3000 years of anecdotal evidence. Also, it has been the … [Read more...]
What are the Super Fruits and How Do They All Work?
SuperFruits And Your Health. Superfruit is a relatively new term used to describe fruits that are rich in nutrients and antioxidants. It came into use in the 2000s to refer to the most nutritious of all fruits and has since become a popular word for nutrient-rich fruits supported by enormous … [Read more...]
What Makes Barley Grass So Good for You?
Barley Grass Barley grass refers to the young leaves of the same plant where the popular cereal grain barley is obtained from. It is commercially touted to contain up to 70 percent chlorophyll, which is central to its healing properties. Proponents believe that its antioxidant content and … [Read more...]
What is Bee Propolis and How Does it Boost Health?
Bee Propolis Bee propolis is a resin found in beehives. It is collected by honey bees from the buds of trees and utilized to cover unwanted gaps in the hive. It is sticky in warm weather, but turns brittle at cold temperatures. It contains an abundance of bioactive compounds, especially amino … [Read more...]
Gamma vitamin E, CardioHealth, And More
What is Gamma Vitamin E and Why Should I Take It? Gamma vitamin E is a tocopherol, a group of chemical compounds known for their vitamin activity inside the human body. It is one of the two common tocopherols in the diet, the other one being alpha tocopherol. Most countries specify a recommended … [Read more...]
Why is Vitamin C So Important for Good Health?
Vitamin C a Health Booster. Vitamin C is an essential constituent of a healthy diet. It is the active form of ascorbic acid that influences growth and maintenance of healthy tissues in both children and adults. While its biological roles are quite pervasive at the cellular level, our body is not … [Read more...]
Why is Green Tea So Good for Me?
Green Tea And Your Health Green tea is the ultimate health tonic. Its health benefits have been documented for over 4000 years, making it the most extensively studied among all beverages. Modern research points to organic compounds naturally occurring in the leaves of Camellia sinensis and their … [Read more...]
Does Cherry Fruit Extract Help with Gout And Inflammation?
Cherry Fruit Extract And Your Health Cherries have long been noted to provide relief to people suffering from the painful inflammation characteristic of gout. Cherry fruit extracts are reported to successfully produce the same benefits, and give faster results. Cherry fruits are among the earliest … [Read more...]
What Are the Health Benefits of Oregano Oil?
Oil of Oregano and Your Health Oregano oil is best known as an herbal remedy for colds and flu. The plant it is derived from is highly prized for its culinary and medicinal uses. It gives off a distinct aroma and pleasant flavor usually associated with Italian dishes, but it also has a … [Read more...]
What Vitamins and Herbs are Good for Blood Sugar Control?
Vitamins, Herbs, And Blood Sugar Blood sugar is one of the mechanisms of the human body in maintaining metabolic homeostasis. In addition to the part it plays in the distribution of bioactive fuel that serves as the primary precursor of cellular energy, it is a good indicator of overall health. Low … [Read more...]
What is The Herb Bitter Orange and How Does It Improve Health?
Bitter Orange And Your Health. Bitter orange has been heralded as the stand-alone, all-natural supplement for weight loss. Most nutraceutical companies market it as an appetite suppressant in general while some point to its capacity to burn body fats. Today little is known about its centuries-long … [Read more...]
Does Pumpkin Seeds Help the Prostate?
Pumpkin Seed And Your Health Pumpkin seeds have long been used to treat ailments of the prostate gland, but only recently has the scientific community begun to investigate its age-old medicinal merits. Popularly known as Pepita de Calabaza, or simply Pepita, a pumpkin seed may refer to the entire … [Read more...]
What Makes Noni Fruit So Healthy for You?
Noni Fruit And Your Health Noni fruit may well be the most-publicized of all herbal plants native to Southeast Asia, and for good reason. Since its introduction to the American market more than a decade ago, it has seen an explosion of uses. It has been tied to the treatment of many common … [Read more...]
Flax Seed Oil, Cholesterol, Hormones And Your Health
Why is Flax Seed Oil So Good for You? Flax seed oil may well be the healthiest of all plant-based oils as it is composed of up to 88 per cent unsaturated fatty acids. Also known as linseed oil, it contains the highest concentrations of omega-3 fatty acids among all vegetable oils, and thus known to … [Read more...]
What Is Selenium And Why Is It So Important A Mineral For The Thyroid?
Selenium and the Thyroid Selenium is one of the minerals that are believed to be necessary for life in its earliest forms several million years ago. Almost all organisms need this dietary element. Blue-green algae in particular have utilized selenium as an antioxidant since their existence has … [Read more...]
What is the Difference between Ascorbic Acid and Buffered Vitamin C?
Vitamin C, Buffered or Not? Buffered vitamin C provides a form of ascorbic acid active inside the human body. Minerals like calcium, magnesium, and potassium are added to ascorbic acid formulated for sensitive stomach. It has been associated with higher absorption efficiency, especially when taken … [Read more...]
What is the Difference between Regular Alpha Lipoic Acid and R-Lipoic Acid?
R-Lipoic Acid R-Lipoic Acid, or RLA, is the form of alpha lipoic acid synthesized within the human body. While racemic forms have been studied since the 1950’s, more recent research shows that they are not bioequivalent to R-lipoic acid, which has shown higher bioavailability. RLA and cheaper … [Read more...]
How Does Alpha Lipoic Acid Work as an Antioxidant?
Alpha Lipoic acid Alpha Lipoic Acid, often abbreviated as ALA, scavenges free radicals like no other. It is an antioxidant naturally occurring in the human body and present in every single cell. Whenever it is deployed against free radicals, it creates a twofold effect: first, it scavenges most … [Read more...]
Can Phosphatidyl Serine Help with Brain Function and ADHD?
Phosphatidyl Serine Benefits Phosphatidyl Serine, or PS, has long been touted as one food for the brain, but only recently has it gained a great amount of attention in the scientific community in connection with its potential to alleviate known medical signs afflicting people of all ages. It is … [Read more...]
Why is Phosphatidyl Choline Needed for the Body?
Phosphatidyl Choline, Your Brain, Body And More Phosphatidyl Choline, or PC, is oftentimes considered synonymous with lecithin largely owing to the fact that it was the first constituent of the latter to be identified. While present day sources of both lecithin and phosphatidylcholine comprise a … [Read more...]
Should I be Taking a Chewable Vitamin C Every Day to Fight Off Cold and Flu?
Vitamin C And Your Immune Health Vitamin C is now widely believed to have an influence on the duration of the common cold and the flu. There are studies that point to its immune boosting effects when taken at higher amounts on the onset of a cold, and a few have observed that getting regular … [Read more...]
What are the Health Benefits of Ashwagandha?
Ashwagandha an Ayurvedic Herb Ashwagandha is one of the herbs from India that are quick to gain international attention. It is chiefly medicinal and has been in use in healing practices associated with folk medicine of many Indian communities. Not surprisingly, it is a priced ingredient in … [Read more...]
Is Acai Fruit All it is Cracked Up to Be?
Acai The Super Fruit Acai fruit may be best known as one of the healthiest fruits on the planet. In fact, the entire mainstream media has adopted the stance of marketing it as a panacea to many major diseases and an unending list of medical symptoms. There has been an explosion of information about … [Read more...]
Vitamin B2 Can Boost Energy, Maintain Growth, Remove Free Radicals and More
What is Vitamin B2 Good for? Vitamin B2, or more commonly known as Riboflavin, is an organic compound required as a nutrient with an established daily value. Dietary intake of riboflavin is of utmost importance in that this vitamin is discharged from the body on a regular basis. While this … [Read more...]
Selenium – Is It Good For Me And Why Do I Need It?
Selenium and Your Health Selenium is an essential nutrient that is required in minute amounts to ensure proper development and support body functions of animals, including human beings. Certain amino acids are dependent on the availability of selenium in the body, and present in enzymatic … [Read more...]
Turmeric as an Anti-Inflammatory
Turmeric And its Propertes Anti-inflammatory substances are particularly useful in medicine because they help to moderate the excesses of the body's inflammatory response of the immune system to invasive pathogens and irritation to tissues. A major function of the inflammatory system is to … [Read more...]