When it comes to immunity, our first association are words like antibodies, vitamins and vaccination. Many people do not realize that one’s gut plays a major role in building and fortifying our immune defensive mechanism. Gut health is important, because most pathogens are introduced to our body … [Read more...]
What is fulvic acid and why is it important for your health
Most adults in the United States do not eat enough vegetables. Fulvic acid can help Americans account for this deficiency. Fulvic acid is filled with vitamins and minerals that can help a persons’ health. Fulvic acid is vital for adults. It is a substance that is found in soil. It is full of … [Read more...]
Why is magnesium so important?
Magnesium is vital for the body's functional and is the fourth most abundant mineral in the human body. It is mostly found in the bones and constitutes about 50% thus proving pivotal for normal growth. It plays a number of key roles in the human body and its deficiency could have an adverse effect … [Read more...]
Pancreatin Can Help Improve Digestion and Boost Your Immune System
Pancreatin is secreted in a large gland in the body called the pancreas. This digestive enzyme is used to supplement a loss of or low production of proteins in the body. It has shown results in helping in the betterment of food allergies, celiac disease, autoimmune disease, and cancer and weight … [Read more...]
5 Reasons to Use Hyaluronic Acid
We all want to look younger. If you have ever taken hyaluronic acid, you know that it is one substance that takes you to the pink of health when it comes to your joints, tendons, hair and scalp, skin and lips as well as your eyes. This acid occurs naturally in our bodies. Benefits of … [Read more...]
Magnesium Benefits for your Health
Magnesium is a micronutrient that is often overlooked but plays vital roles in maintaining health. It is one of the five most abundant nutrients in the body, widely found in the bones. A diet rich in green leafy vegetables contains enough to supply the body's requirements. However, the modern diet … [Read more...]
The Importance of Drinking Water Over Pop And Other Drinks
We all know that we should drink a few glasses of water every day. However we may not be aware of the precise scientific reason as to why this is the case. For most of us it is simply a good habit that we have got into, however the health benefits of regularly drinking water should never be taken … [Read more...]
Health Benefits of Alpha Lipoic Acid
Dozens of face creams made for ladies contain a key element known as alpha lipoic acid. Men might never consider slathering these lotions anywhere on the penis, and that's a good thing, as these creams are not necessarily designed with the health needs of the manhood in mind. However, men should … [Read more...]
Maintain Healthy Blood Sugar Levels With Chromium
Among the many forms of chromium supplements sold in the market today, the most popular is chromium picolinate. This supplement can be purchased without a prescription since it falls under the nutritional supplement category. There are a variety of reasons why people take chromium picolinate. … [Read more...]
Causes and Treatment of Enuresis
Enuresis also known as bedwetting or urinary incontinence is a common condition especially among young children which is often a sign of an immature, developing bladder. About 15% of children over 3 years and 10% over 5 wet their bed occasionally. Though the exact cause of enuresis is unknown, the … [Read more...]
Can CBD Oil Help Me?
Cannabidiol (CBD) oil has popularly been used to treat many medical conditions and diseases. In fact, sufferers of many health problems like arthritis, diabetes, and even cancer have reported experiencing relief after using this oil on a regular basis. Let us now get to learn about the other … [Read more...]
Uses and Health Benefits of Castor Oil
Castor oil is known and used for various health benefits. Here are five health benefits one gets from using it. Inducement of labor If castor oil is offered to pregnant women, it can induce labor by making the uterus contract. This happens because of the ricinoleic acid that activates the EP3 … [Read more...]
How to Stay Calm During The Holidays
The festive season is a what we all look forward to, and nothing compares to it. But aside from the joy, the period comes with its fair share of worries that can lead to a lot of anxiety and stress, devastating to the mind, body, and spirit. Helpful tips on how to avoid Holiday Stress and calm … [Read more...]
The Latest Bird Flu Update Revealed
Everyone is now aware of the threat of bird flu being upon us now. If you are unfamiliar with this particular virus, then it can be summed up in one sentence. It is a form of influenza that affects bird species and has the potential to mutate into a virus harmful to humans. It's the human flu virus … [Read more...]
The Truth About Preservatives in storable foods
Long ago, societies had to hunt and grow their food. When harvest ended, people found ways to preserve food for winters. This included adding salt to fish or meat and drying out fruits and vegetables. Farmers carried out every step of this process without the aid of pesticides, artificial … [Read more...]
Glutathione and Lyme Disease
Glutathione has always been an Integrative Treatment for Lyme disease especially for those who need to improve their health. Glutathione levels often tend to drop due to genetics, disease, aging, environment, and other dozens of other factors that out of our control. By trying to boost your … [Read more...]
The Basics and Fundamentals of IML Packaging
If you were to take a trip to your local supermarket, obviously you would find hundreds of plastic containers that contain different types of foods and drinks. One may ask, what are these packages, and how they are made? Well, the semantics of this correlates to IML packaging. IML is an abbreviation … [Read more...]
Is There Weed Killer In Our Foods?
Independent testing conducted on many popular American foods discovered different patterns of weed killer called glyphosate. Weed killer is a group of chemicals aimed at fighting unwanted harmful plants. Some are designed for specific plant varieties; others operate on any kind of weed. The chemical … [Read more...]
Useful Prostate Cancer Information
Prostate cancer is a disease that impacts the lives of many men, and those who are diagnosed need to get all of the best prostate cancer information. Even those who have not been diagnosed with this disease need to know what their risk factors are and how to get a prostate cancer screening. A doctor … [Read more...]
Endocrine Disruptor and Our health
Our disregard for nature has hit us where it hurts the most. While we were worrying about the possible carcinogenic effects of most widely used chemicals, a different more insidious mechanism of causing damage has been played out within living systems. Our young ones are being harmed by a new group … [Read more...]
Why Does the Body Need Protein?
Proteins, long chains of amino acids, are essential micronutrients that are part of every single living cell, tissue or organ in the body. Protein plays a major role in aiding digestion, the growth of muscles, balancing hormones naturally, building and repairing body tissues. Certain proteins are … [Read more...]
Certified Organic Food
Organic certification is a process of certification for organic food producers and the producers of other organic agricultural products. Any business that is directly involved in the food production process can seek certification, and this includes the suppliers of seeds and growing materials, … [Read more...]
Choosing the Right Bread for Health
As always, read the labels. Many people have the misconception that because it's 'wrap', it's healthy. I've seen way too many wraps with a ton of added sugar or artificial sweeteners. Don't be fooled into thinking that a wrap is a 'health food'. Whether it's a wrap or sliced bread, make sure … [Read more...]
Dental Benefits of Xylitol
Healthy teeth means a healthy and adorable smile for both children and adults. Dental care refers to activities that involve taking good care of your teeth, gums, tongue and all other parts of the mouth. It serves as a preventive measure against teeth and gum diseases hence reducing pain and costs … [Read more...]
Benefits of Drinking Collagen Smoothies
Collagen is the most abundant protein in the human body which is found in the skin, bones, muscles and tendons. It plays a major role of holding the entire body together. It also offers your skin elasticity and strength, on top of replacing the dead skin cells. Collagen production may begin to … [Read more...]
Are You Smarter Because You Walk Instead of Drive?
Could making the decision to walk instead of drive actually make you smarter? Some recent research tends to lend credit to this by showcasing data that seems to correlate cities with more people walking instead of taking cars to their destinations with having higher IQs. In a study done by Smart … [Read more...]
7 Ways To Live A Healthy Life
Aging is a part of life. You cannot avoid it completely, but you can delay the process and continue to live a healthy and active life by making some minor changes in your lifestyle. Healthy diets and healthy habits can make you live healthier and longer. If you are looking for some tips for a … [Read more...]
Simple Paths To Stop Cancer
While there are several illnesses and medical issues that should concern you, cancer is one that should not be overlooked. One of the most unique traits of cancer is that it's not categorized as a singular illness, but one or two smaller, more specific ones. Ways to Stop or Prevent Cancer Proper … [Read more...]
What Are The Benefits Of Pink Salt?
Pink salt is an unrefined salt, mainly made through the natural solar drying procedure. The salt remains in its natural state, pure and full of all the sodium that the body needs with none of the chemical changes or additives that the normal salt have. Pink Salt is branded as "King Salt" as it was … [Read more...]
Sleep Is Linked To Heart Disease
Sleep anomalies may be attached to a variety of health issues, for example, obesity and diabetes, that can expand the danger of heart disease. The danger may go up when individuals get too little sleep, or too much, as per an announcement from the American Heart Association (AHA). Past … [Read more...]
Late-Night Snacking is Bad for You
Primarily, people take snacks to take the edge off pre-mealtime hunger. Mindful snacking, which entails consuming a nutrient-rich and properly-portioned snack at the right time, enhances your intake of healthy foods. In contrast, late-night snacking impacts your physical well-being negatively, by … [Read more...]
Top Warning Signs of Diabetes
There is no formula to detect whether an individual is suffering from diabetes. Few alarms must be used as a guide for detecting this deadly medical condition. Here are some warning ways of telling whether you are going to be the next one to increase the diabetic population. Frequent … [Read more...]
Are You Over 50 and Have Zero Energy?
When you are aging, especially when you turn 50, it is quite natural that you develop a lackluster attitude towards everything. No matter how much sleep you get, you are always tired all the time. The aging process will slow you down. It is normal. But, if you are experiencing extreme fatigue, the … [Read more...]
The role and importance of selenium
Selenium is one of the several essential dietary minerals and humans require a small quantity of this in their daily diet. It is incorporated in a little group of vital proteins, each of that plays an important role in the human health. Scientists call selenium possessing proteins as selenoproteins. … [Read more...]
What You May Not Know About Hyaluronic Acid
Used widely for medical purposes, Hyaluronic acid has become a significant compound for overall body health and wellness. Hyaluronic acid has been a subject of various clinical studies since the 1930’s for its ability to increase fluid viscosity in the body. Today, several health and beauty products … [Read more...]
Save Those Pumpkin Seeds This Holiday Season
While preparing any delicious pumpkin recipe this holiday season instead of tossing away you should save pumpkin seeds as they can provide a number of health benefits. You can use them in a number of ways to enjoy its benefits to your health. Health benefits of pumpkin … [Read more...]
Krill Oil – Magnifying Your Brain’s Abilities!
Krill oil gets extracted from the bodies of tiny krill, which is a shrimp-like marine animal. It has some important forms of Omega-3 fatty acids, many different antioxidants and has plenty of phospholipids, which are needed as building blocks in cell members. The great part of krill oil is that it … [Read more...]
Why Is Solaray A Great Vitamin And Herb Company?
There are many reasons why Solaray is such a great vitamin and herb company. Some people would cite the fact that they have been steadily building a collection of quality, beneficial products for the past 37 years but there are other factors to attribute to their success. From the numerous awards to … [Read more...]
Why Is Vitamin D Important?
Vitamin D Vitamin D primarily influences the normal functioning of the entire human body second by second. The liver converts this inert vitamin to its active form, Calcitriol, which then travels throughout the body to activate and manage many vital activities. Absorption and metabolism of … [Read more...]
What Is the health Benefits Of Nettle Leaves?
Nettle Nettle is a species of plant that has more than twenty kinds, and each of its type has a different healing effect on the human body. Generally grown in the almost all areas of Europe, Africa, England, Asia and america, the nettle leaves have numerous benefits to the mankind. Nettle … [Read more...]
Can Guggul Help Lower Cholesterol?
How Does L-Theanine Help Relax The Brain?
Why Should I Take a Prenatal Vitamin When I Am Pregnant?
Pregnancy and Prenatal Vitamins You need to keep your body healthy if you are going to become pregnant. A prenatal vitamin should help you out with keeping your body safe during this important time. Vitamins Prevent Defects There are many cases where birth defects could occur. For example, … [Read more...]
Why Zinc is so important for Improving Overall health?
What Are The Health Benefits Of Cinnamon Bark?
Cinnamon Bark For many years, the use of cinnamon has been confined to the kitchen, where it was used as a popular spice both in cooking and baking. However, recent scientific research has revealed that cinnamon bark are not only delicious, but have health benefits as well. The health benefits of … [Read more...]
Health benefits of calcium citrate
How Does Glucosamine Help with Joint Mobility
Whey Protein Many health and fitness enthusiasts are being constantly asked “is whey protein the best protein out there?” The reason behind this is basically because protein is the best nutrient to take in whenever someone is body building or muscle toning. It aids very much … [Read more...]
Explore the Brain Boosting Properties of Magnesium L-Threonate
Magnesium L-Threonate Magnesium L-Threonate has the ability to enhance both long term and short term memory, concentration, and attention span that are usually associated with age. It may also play an important role in reducing anxiety-like behavior. Half of the senior population or older … [Read more...]
What Are The Health Benefits Of L-Methionine?
L-Methionine L-Methionine refers to an antioxidant that is found in meat and also dairy products. It is a one of the 8 essential amino acids present in the body. L-Methionine is a necessary building block for the proteins and cannot be manufactured in the human body. If you want a sufficient … [Read more...]
Can Biotin Help With Hair Growth?
Can St. John’s Wort Help With Mood?
Boost your Hair Health with Right Vitamins
Vitamins And Hair Growth Every man and woman would love to have long and lustrous hair. Good and thick hair growth will depend mainly on the kind of food you eat and also depend a lot on the hereditary factor. Hair is not just a part of the body but has gained prominence as a symbol of … [Read more...]
What Are The Health Benefits Of Barley Grass?
Why Is Vitamin A, C, E and Selenium Such Good Antioxidants?
Vitamin A, C, E and Selenium Vitamin A, C, E and Selenium are well-known for its antioxidant properties. Food items enriched with these compounds are found to be very useful to provide good health. It reverses the action of free radicals and reduces the effect of aging on body. Antioxidants in … [Read more...]
The benefits of goats milk lotion
Goats Milk Lotion There are many people out there who would certainly love to have a better skin and if that is the case, then they should certainly not look any further than goats milk lotion. This is a special type of lotion which has proven to many people around the world that it has … [Read more...]
What Are The Health Benefits Of The Herb Neem?
NEEM Neem has more than 150 active substances that make it an effective herb for a wide range of uses. It has been used on humans to cure different medical conditions, on animals as well as on plants. Different parts of the neem tree are used to treat different conditions. For instance, the … [Read more...]
Maintain A Healthy Thyroid With The Right Vitamins And Herbs
What does iron do for the body?
What Are The Health Benefits Of Calendula?
Can Glucosamine And Chondroitin Help My Joint Pain?
What Are The Health Benefits Of Brewers Yeast?
Vitamin E – A Miraculous Antioxidant
Vitamin E Vitamin E is an essential and powerful micro-nutrient needed to preserve and maintain the overall healthiness of the human body. It represents a group of fat-soluble substances that exhibits distinctive and strong anti-oxidant properties. Antioxidants are very important as they protect … [Read more...]
What are the Health Benefits of Riboflavin B-2
Riboflavin B-2 Among the essential nutrients needed by the body to maintain its high level of functioning is Riboflavin, more commonly known as Vitamin B2. It is what gives the orange color in B-complex vitamins, which are usually evident in urine when taking large dose of this substance. Some … [Read more...]
Blessed Thistle and Its Benefits
Health Benefits Of Blue Cohosh Root
Can Ginkgo Biloba Help Improve Memory Power?
Symptoms of Magnesium Deficiency
Magnesium Magnesium is an indispensable nutrient that is linked strongly with calcium and various nutrients to help us maintain a wholesome mental and physical existence. When the body becomes low in magnesium, a number of diverse symptoms of magnesium deficiency manifest. Here are a few … [Read more...]
The health benefits of Pu-Erh Tea
Pu-Erh Tea Originating from China, Pu-Erh is an extract from broad leaved Chinese tea trees with a distinctive aroma and has been recognized for its aging process. It is highly valued in many countries of the world as a luxury tea and especially when well-aged; its value therefore goes up with the … [Read more...]
Many Benefits of Butterbur
What are The Various Health Benefits of Lavender?
What Makes Garlic So Good For Your Health?
Benefits Of Garlic Garlic is a root vegetable which is known to produce a wide variety of health benefits. There is a lot of research that has been done over the years on this plant leading to the discovery of new benefits. Treatment of diabetes Diabetes is a chronic condition caused by … [Read more...]
Benefits of Celery seed extract
The various health benefits of celery seed extract Healthy joints: Celery seeds have anti-inflammatory properties, which help in reducing the swelling and pain around the joints. Due to its anti-oxidant properties, celery seeds can help in reducing the degeneration of body joints that occurs with … [Read more...]
What is Hyaluronic Acid?
Health benefits of lecithin
Health benefits of chlorophyll
Health Benefits Of Cayenne Pepper
Cayenne Pepper Cayenne pepper is the other name of red pepper which is used in Asian, Korean and Sichuan cuisine especially in powder form. It is one of those hottest spices that can not only enhance the taste of your foods but also serve your health in various ways. It is sometimes known as cow … [Read more...]
Can Serrapeptase Help Improve Your Sinus?
Serrapeptase Serrapeptase is a type of enzyme derived from silkworms since 1980s has been in use in Asia and Europe to treat medical conditions ranging from narrowed artery to pain. The supplement for use by human beings is prepared from fermented enzymes gotten from the worms. The enzyme which … [Read more...]
Can Fenugreek Seed Help With Dandruff?
Benefits of Fenugreek seed Fenugreek is one of the oldest medical plants. Fenugreek is commonly found in Asia and Mediterranean countries. It's an annual herb, in the family Fabaceae, which can grow up to two feet tall. The leaves and seeds of this plant are primarily used as spice … [Read more...]
Health Benefits Of Reishi Mushrooms
Reishi Mushrooms Referred to as the Mushroom of immortality and/or the medicine of kings, reishi mushroom is probably the oldest mushrooms to have been known and used for its medicinal properties. For over two thousand years the Chinese have made use of this little shiny fungus to heal and … [Read more...]
What You Need to Know About Choline
Choline and The Liver Failure of the liver to work normally may just be one of the conditions that most doctors find daunting and even impossible to cure under specific circumstances. Liver diseases may take on eclectic labels, form or symptoms; but the fact remains that the medical field is yet … [Read more...]
How Does Progesterone Help Manage Hormone Levels In The Body?
Health Benefits of Gamma Linolenic Acid(GLA)
> What is Gamma Linolenic Acid (GLA)? Gamma linolenic acid, also widely known as GLA, is a type of essential fatty acid found in a number of vegetable oils such as the evening primrose oil and the borange oil. GLA belongs to the omega-6 fatty acids, and this type of fatty acids is consumed … [Read more...]
What Is Pantothenic Acid Good For?
Pantothenic Acid Pantothenic Acid or vitamin B5 is a water soluble vitamin that is essential for both animals as well as human for normal biological reactions like growth & reproduction and normal physiological functions like production of energy. This vitamin acts as an anti-oxidant … [Read more...]
What Does Theanine Do For The Brain?
What is Theanine? Theanine is an amino acid found in tea leaves, especially green tea (Camellia sinensis). In fact, it is between 1% and 2% of dry tea leaves and made more than 50% of all amino acids tea. It exists only in the form of free amino acid that promotes rapid absorption. Currently, … [Read more...]
Can I Use White flower analgesic balm To Relieve Pain?
Pain Relief There has been quite some hype lately regarding white flower analgesic balm and how one can highly benefit from this specific flower balm. In 1927, the traditional medicine of this flower balm was developed within the country of Singapore by a man named Gan Geog Eng. Geog actually … [Read more...]
Can Turmeric Help Prevent Joint Pain and Inflammation?
Turmeric (Curcumin) Turmeric has been found to be useful in the treatment of joint pain and inflammation. This is an Indian plant which is used to add flavor to traditional Asian and Indian dishes. Its health benefits are attributed to the presence of a substance known as curcumin which has … [Read more...]
How does DHEA Complete Your Total Health and Wellness?
DHEA, Dehydroepiandrosteron DHEA, Dehydroepiandrosteron is asteroid that is produced by the adrenal gland and is known to be a precursor to estrogen, testosterone, androgen and other types of sex hormones. In the cell, the hormone pregnenolone is produced by the mitochondria from … [Read more...]
Role of Pycnogenol in Diabetes
Pycnogenol Over the last couple of decades, the incidence of type II diabetes has increased dramatically worldwide. According to studies almost 18 million Americans live with type II diabetes and require a careful monitoring of the blood sugar levels, carbohydrate intake and regular physical … [Read more...]
Why Are Minerals Important For Good Health?
For Good Health And Wellness Our body in all its perfections still has an equal amount of imperfections as well. With its day to day functions it needs a lot more than just the food we eat. It needs a lot more than carbohydrates, protein or fats and it even needs more than just the vitamins in the … [Read more...]
How Can I Boost Kidney Function Naturally?
Overview Our body is a well oiled machine so to speak, it is able to do things that even the best minds in the planet can’t duplicate in design. Our body is functioning efficiently and at its best whenever all of the necessary elements like organ systems are also well maintained. When one of … [Read more...]
What Are The Benefits Of Guar Gum?
Guar Gum Guar gum is the term used for the fiber which can be derived from the seed of the plant called Guar. This plant is abundantly found in many countries in Asia Minor and in several places in the United States of America. Chemically, guar gum extract consists of the chemical compound … [Read more...]
What is the shelf life of vitamin C?
The body needs nutrients so that it can thrive with its many biological processes. These nutrients are necessary for the normal growth and development of the body and to improve health and wellness. Nutrients are classified into macronutrients and micronutrients. Micronutrients are involved vitamins … [Read more...]
What Vitamins Are Considered Antioxidants And What Do They Do In The Body?
Antioxidants One of the many diseases that is getting very common these days is cancer; the worse thing is that, there is no real cure for the disease yet at present. Prevention is really very important so that you can spare yourself from suffering. The best measure that you can do is to include … [Read more...]
Lactobacillus Acidophilus And Bulgaricus Health Benefits?
Why Lactobacillus Acidophilus? Lactobacilli is known to be a bacteria that usually resides within our body specifically in the small intestine and vagina. Acidophilus is primarily considered essential to the body because of its ability to produce Vitmain K and lactase. Furthermore it also has the … [Read more...]
Can Cod Liver Oil Help With Depression?
Cod liver oil is a popular nutritional supplement which comes from the liver of cod fishes. This supplement is very rich in essential fatty oils called Eicosapentaenoic Acid (EPA) and Docosahexanoic acid (DHA). It also contains high amount of Vitamins A and D. Aside from being a nutrient supplement, … [Read more...]
What Is The Difference Between Probiotics And Enzymes?
Overview Digestion is something that some people may think is a simple part of life but it is much to the contrary. It is a very complex process and in every sense of the word, essential to our health and bodily functions. You may ask how or why? What I would say to that is simple, without … [Read more...]
What Foods Oxygenate The Blood?
Overview Blood is a very vital part of our bodily function. There is literally no replacement for blood in the body, without it, we will expire. More so to the point, oxygenated blood is something that keeps us going. It is important for our brain, for our muscle tissues among just a few of … [Read more...]
What Are The Herbal and Vegetable Sources Of Essential Sugars?
When it comes to our health, we should always be vigilant so as to protect ourselves from the fierce of detrimental pathogens that are just waiting to attack us when we are at our flimsiest state. Engaging ourselves in various regimens that will help us grasp a better health state would be very … [Read more...]
Why Is Vitamin D So Important To Your Health?
Vitamin D is an important vitamin for our overall health, however many people worldwide, are not getting enough of this vitamin. Although vitamin D is easily stored in your body fat until it is needed, the issue is not getting enough of it into the body. Overall, dosage required by the US Government … [Read more...]
How Can Analgesic Liniment help my Muscle and Joint pain?
Analgesic liniments are pain relieving products which are administered topically on the skin. This preparation also addresses the problem of inflammation such that in the exacerbation episodes of arthritis or pain associated with joint inflammations. It is creamy to greasy, thick in consistency and … [Read more...]
What Herbs are Good for Circulation?
The circulatory system is responsible for the movement of food nutrients, bioactive compounds, and endogenous chemicals throughout the human body. It plays a central role in the distribution of blood and lymph. Hence, it directly impacts the health of almost all types of body tissues. Regular intake … [Read more...]
What is Red Root And What Does Red Root Do for You?
Red root is a shrub noted for its large red roots, which are utilized in many different industries. Its leaves were historically used as a substitute for imported tea during the American Revolution, and as such it is also known as New Jersey tea. Different parts of the plants are used in herbal … [Read more...]
How Does Ginger Root Help the Stomach?
Ginger root is a spice highly valued for its distinct pungency. It gives off an agreeable aroma, which is caused by organic compounds noted to have medicinal potential. Indeed herbal preparations of ginger have been around for more than a thousand years. In India, where it is consumed in large … [Read more...]
What Is the Difference Between 5-HTP and Tryptophan?
There are many individuals who still do not have a good grasp with regards to the difference between 5-HTP and Tryptophan. Because of this fact, there is a great need to reiterate and explain further the set of differences between the two. We could not fully understand how they work and the good … [Read more...]
More on The important supplement Selenium
Selenium is a trace element for human beings and many other animals. It is absolutely necessary in minute quantities but toxic in high amounts. This dietary mineral is indispensable to human health as it is present in numerous chemical reactions. Endogenous compounds that contain this element are … [Read more...]
Prevent Bone loss, Boost Energy And Nutrient Absorption With Potassium
What is Potassium Good for in the Body? Potassium is an essential nutrient required in amounts adequate to sustain proper functioning of each individual cell. It is a quantity mineral that must be obtained from the diet in relatively larger amounts as opposed to trace minerals. It serves as a … [Read more...]
Improve Energy And more With Riboflavin (Vitamin B-2)
What is Riboflavin Good for? Riboflavin is an essential nutrient best known as vitamin B2. Metabolites of this vitamin is found in many chemical reactions and utilized by several enzymes. While its presence inside the body is absolutely necessary, it is also excreted on a regular basis. Diet and … [Read more...]
Some Miscellaneous Health Benefits of GLA
Gamma linolenic acid GLA Although most people are familiar with the anti-inflammatory properties of GLA (gamma linolenic acid, or Omega-6 oil) the oil has a number of health benefits other than its use as an anti-inflammatory. Raynaud's Disease, for example, is a condition that affects the blood … [Read more...]
How Do Fenugreek Seeds Boost Health and Wellness?
Fenugreek Fenugreek seeds are obtained from a plant species historically used as a spice in several cuisines from Asia, Africa, and Eastern Europe. It is also a very common herb utilized in many folk medicine practices. The bulk of fenugreek crop is grown for its seeds, and large scale cultivation … [Read more...]
How Does Colloidal Silver Help Strengthen the Body?
Colloidal Silver And Your Health Colloidal silver refers to the liquid suspension that contains the element silver, which has been historically used as an antimicrobial and antiseptic agent. It is often marketed as a cure-all largely owing to positive anecdotal evidence. In fact, silver remains … [Read more...]
What is Phosphatidylcholine And How Does It Boost Cellular Health, Cognitive Function And More?
Phosphatidylcholine For Better Health Phosphatidylcholine is an organic compound that naturally occurs in nature. It was the first constituent of lecithin to be isolated from egg yolk, and as such often used interchangeably with lecithin. It has become one of the most popular dietary … [Read more...]
Can Zinc Really Help Reduce the Cold and Flu?
Zinc and Your Health Zinc is a trace element in all multicellular organisms. In human beings it is an essential dietary mineral with an established daily value, and thus must be obtained from the foods we eat. Zinc signaling plays a crucial role in the communication of immune cells while … [Read more...]