It's neither a name of a saint nor a sacred relic with miraculous powers. Holy basil is simply an herb that grows in abundance around South Asia that's been found to be quite effective in keeping cortisol levels in the body in check. For more than 2,500 years, holy basil has been mainly used in … [Read more...]
Can Hibiscus Help With Blood Pressure?
Commonly known as Roselle or by its name in a tropical country's native tongue, the Hibiscus Sabdariffa L. has been pursued by horticulturists as a colorful and easy-to-maintain ornamental plant. It's also been lauded by the alternative medicine community as an effective solution to hypertension … [Read more...]
The Health Benefits Of The Amino Acid Glycine
Glycine was discovered by Henri Braconnot in 1820 by boiling gelatin with sulfuric acid. Industrially, glycine is manufactured by treating chloroacetic acid with ammonia. Glycine is an amino acid that is used to create muscle tissue and converting glucose into energy. On top of that, this amino acid … [Read more...]
Is DHA The Ingredient In Fish Oil That Does All The Work?
Most people know about Omega-3 fatty acids and even know that they are found in fish oil. What they do not know, however, is the active ingredient in it that is responsible for its amazing health benefits. Docosahexaenoic acid (DHA) is the miracle substance in fish oil that has been found to mediate … [Read more...]
Benefits of Shea Butter for Your Skin
Shea butter is a multipurpose skin cream that contains a lot of vitamin A, and is used primarily to treat skin problems. This particular substance is usually derived from the seeds of the Shea Tree, which can be found in various parts of Africa. Africans use Shea extracts to create cooking oil, … [Read more...]
Can Enzyme Lactase Help with Digestion of Milk?
While milk remains an essential dairy product consumed as beverage or food ingredient for its vital nutrients, only a fraction of the population actually digest the compounds in milk efficiently and without issue. Infants and young children prefer to drink their milk formulas bought from the store … [Read more...]
The Effectiveness of African Mango in Losing Weight
The African Mango plant, scientifically referred to as Irvingia gabonensis, is a native of West Africa. Other names associated with the plant and its products are wild mango, bush mango, and dika nut, among others. Half the plant’s edible part is made up of fat, 26.4 carbohydrates, 7.5 proteins, and … [Read more...]
Can Green Tea Help Me Lose Weight?
There are numerous diet fads that claim to get rid of extra kilos and shed the fat. Also, there are certain foods and drinks that are either implicated in weight gain or in weight loss. However there is no way you can ascertain such claims unless you try them yourself. Green tea is one product that … [Read more...]
How Lycopene Helps Your Body Fight Prostate Cancer
A bright red phytochemical called Lycopene, which is also considered a carotenoid or carotene pigment, naturally occurs in large amounts in vegetables and fruits with red or orange skin, like tomatoes, red bell peppers, and carrots. Although medical research hasn't uncovered all the properties of … [Read more...]
Reasons Why DGL Licorice is Beneficial to Your Health
Licorice has been a favorite ingredient in making candies, beverages, and baked goods because it contains compounds that are fifty times sweeter than sugar. While this perennial "sweet root" delights people with a sweet tooth, it doesn't bring much satisfaction to others who'd been battling a … [Read more...]
How 7-Keto DHEA Boosts Your Metabolism
Recent research carried on the natural product called 7 Keto shows that this supplement can increase the rate of metabolism in your body by burning the body fat quickly. 7 Keto is a natural byproduct of the DHEA hormone in the body. This hormone helps to keep your body young by increasing … [Read more...]
Can MCT Oil Help Me Lose Weight?
Many men and women wish they could lose weight as quickly and painlessly as possible, but in a healthy way. They look for a variety of methods to help them get those results. If you're one of these hopefuls, then you may want to consider MCT Oil as an option. It can help with increasing energy and … [Read more...]
Bromelain Effectively Reduces Inflammation in the Body
Bromelain is commonly found in pineapples from the stem to the juicy flesh. The natural enzyme extract is used for numerous medicinal purposes due to its anti-inflammatory and cancer fighting capabilities. Studies show that natives of South America have been using pineapple for centuries to fight … [Read more...]
Is Hemp Seed A Good Source Of Omega-3?
Although they come out as seeds because of their name, hemp seeds are actually fruits that are tiny and round just like sunflower seeds. When tasting and ingesting, you will find them as just as soft but less crunchy. Hemp seeds are good sources of biologically digestible proteins including ten … [Read more...]
Can Cascara Sagrada Give You Relief From Constipation?
Literally translated as "sacred bark" in Spanish, Cascara Sagrada is one of the best colon cleansing herbs that you'll come across in the whole world. It has been used for many years to clean the bowels by Native Americans because it has superior laxative properties. It contains anthraquinone which … [Read more...]
How Laxatives Help in Colon Cleansing
Colon cleansing is defined as the removal of waste products from colon and this is normally through a kind of enema known as colonic irrigation. Sometimes, it may be achieved through taking supplements which move the bowel to get rid of the wastes. It is believed that this cleansing process also … [Read more...]
Is There Such Thing As An Herbal Diuretic?
Diuretics are substances that increase the production of urine, which helps the body lose excess water from the blood stream. Diuretics are prescribed to those who are experiencing water retention due to hypertension, heart diseases, liver disorders, premenstrual syndrome, sciatica - all of which … [Read more...]
What Is Ubiquinol?
Coenzyme Q10 (Co10) is a naturally-occurring chemical compound in the body which fuels cell growth and enhances enzyme functions. It exists in three forms; ubiquinone (fully oxidized), semiquinone (partially reduced), and ubiquinol (fully reduced). So, ubiquinol is basically a reduced form of Co10 … [Read more...]
MSM – Supplement for Arthritis
The results of research studies done on animals lend support to the potency of Methylsulfonylmethane or MSM to ease the pain of arthritis. These animal studies involved administering MSM to mice with lupus nephritis and observing the effects of the drug. Methylsulfonylmethane relieved symptoms which … [Read more...]
Is Hyaluronic Acid An Effective Treatment For Joint Pain?
Hyaluronic acid is an organic substance that naturally occurs in the human body, specifically throughout the neural, connective, and epithelial tissues. As we age, our bodies produce less of this compound and this leads to wrinkling of the skin and weaker hip and knee joints. In response, … [Read more...]
Can Triphala Extract Really Cleanse The Colon?
Triphala is a natural supplement derived from combining fruits from three different types of trees which are native to the Middle East and India. These fruits are first dried, and then ground into powder after which they are blended as per the Ayurveda traditions. The three fruits included in … [Read more...]
Can Fiber Help Reduce Colon Cancer?
Colon cancer is one of the most common cancers affecting the lives of many people worldwide. Every year, approximately 60,000 people in the United States die from colon cancer. The American Cancer Society estimates that more than 100,000 new cases of colon cancer and around 40,000 or more new cases … [Read more...]
Does Fiber Help Reduce Cholesterol?
Have you heard about the fiber health fad? Health food is now being linked with a high percentage of fiber content in food, no Trans fat and low calories - and rightly so. Generated from the coattails of whole grains and other prebiotic ingredients, fibers are of two kinds - soluble and … [Read more...]
Would Chia Seed And Flax Seed Be A Good Combination?
People who are so into fitness and health trends are currently going nuts over flaxseeds and chia seeds as food additives. Not only these tiny seeds add flavor and texture to a smoothie or meal, they're also proven to have high levels of protein, particularly amino acids, which are essential to the … [Read more...]
Can Grapefruit Extract Boost Your Health?
Truly natural supplements that contain grapefruit extract are believed to be beneficial to one's health because of the proanthocyanidins in them. These antioxidants are known for their immensely powerful properties that inhibit the damaging effects of free radicals to the body. Additional … [Read more...]
Which Is Safer For Constipation: Senna Or Magnesium?
Constipation can feel like a curse sometimes and it's always a struggle to find relief. Eating a lot of fruit and vegetables or taking a special drink may seem like a good idea, but they may also make you even more bloated and constipated. Hardly the picture of relief. Fortunately there are natural … [Read more...]
Apple Pectin Does More Than Add Fiber To Your Diet
The proverbial "an apple a day" seems to be the whole truth when people say it keeps the doctor away. This nutrient-rich fruit is packed with antioxidants, healthy sugars, and essential fiber, one of which is pectin. Pectin is a natural component found in apple, which contains the highest … [Read more...]
Health Benefits of Ojibwa Comparable to Essiac Tea
Based on clinical trials and consumer feedback, Ojibwa seems to perform just as potently as Essiac tea. In fact, the ingredients of Ojibwa herbal cleansing tea are the same ones found in Essiac tea. These ingredients include rhubarb root, slippery elm bark, sheep sorrel, and burdock root. Both … [Read more...]
What Are The Health Benefits Of Curamed?
Curamed is a brand of herbal supplements designed to provide physical relief from pain. The product is a mixture of various herbs that possess anti-inflammatory properties. In addition, this health supplement further strengthens the body's defense mechanisms against viral infections, like the common … [Read more...]
Can Andrographis Paniculata Treat Flu Symptoms?
Andrographis paniculata is an herb belonging to the family of Acanathaceae that has thrived mainly in Sri Lanka and India for many years and made itself useful to their people. The bitter-tasting roots and leaves of this plant are mostly used for the treatment of infections and other … [Read more...]
Is There An Alternative To Curamin?
Inflammation pain arises when there is a disturbance in the natural alignment of a person's tissues. You can get the pain from different sources, such as fractures, autoimmune conditions, wounds, burns, and excessive stretching. If you already have inflammation pain problems, you can use several … [Read more...]
What are the Health Benefits of Rhodiola?
Are you wondering about some of the health benefits you’re likely to reap from rhodiola? If yes, then this overview of this plant should enlighten you to its many wonders. What Is Rhodiola Rosea? Rhodiola rosea, also referred as roseroot or golden root, is a plant of the Crassulaceae family. … [Read more...]
Does Schisandra Help Support Healthy Liver Function?
Schisandra or Magnolia Vine is a traditional herbal medicine that is also spelled as schizandra. It is famous as wu-wei-zi and is a five-flavor berry used to make medicine because of its five tastes: sweet, salty, bitter, sour, and pungent. Basically, schisandra is a tonic that helps promote your … [Read more...]
Can Triphala Enhance Colon Health?
Some people may be more prone to having colon problems than others. So, those who want to be proactive in reducing their risks of developing an illness related to a dysfunctional colon ought to look at the numerous natural cleansing solutions available in the market. One of which is Triphala, which … [Read more...]
Can Astragalus Really Help Strengthen The Immune System?
Astragalus Membranaceus is a type of herb that has been used traditionally in natural remedies and herbal blends, particularly in Asiatic medicine. As a root, it can be used as ingredient in soup and eaten for its rejuvenating essence. The plant's leaves and roots may be dried and ground up into … [Read more...]
End Your Dependence On Pain Killers By Using Curamin
A natural anti-inflammatory herb that doubles as a pain reliever has caught the imagination of those wanting a more natural and herbal-based solution to chronic health pain. Those seeking a respite not only from pain, but also dependence on prescription drugs are slowly turning to curamin for the … [Read more...]
Curamin – Waging War Against Arthritic Pain
The disease, arthritis, can present as joint inflammation. It can cause all types of complications including swelling, pain and stiffness in the joints. In some cases, arthritis indirectly affects other parts of the body. It may include ligaments, bones, tendons, muscles and other internal organs as … [Read more...]
The 7 Health Benefits of Cranberry
Cranberries are red, small berries that have a tart taste. There are many health benefits that come with this tiny fruit. You can eat the whole berry, drink its juice, or take its supplement forms. Here is a list of seven main benefits of cranberry. 1. Treats UTI (Urinary Tract Infection) Its … [Read more...]
Can Terry Naturally’s Curamin Help with Inflammation and Pain?
According to a survey conducted by a journal, pain is the primary factor for which people take the advice of health professionals. People take various kinds of medicines in order to curb that pain. The root cause of pain lies in the irritation of the nerve endings. Some of the most common factors … [Read more...]
How Artichoke and Dandelion Compliment Silymarin in Liver Protection
The liver helps process and store minerals, fat-soluble vitamins, folate, and glucose/glycogen which aid in the body's normal homeostasis. Substances affecting blood clotting, protein transportation, cholesterol production, blood sugar, and bile components are synthesized efficiently by the liver. … [Read more...]
3 Things that Make Curamin an Excellent Natural Remedy for Inflammation
Usually hormonal imbalance, lack of sleep, nutritional disproportion and stress are the main reasons of irritation and pain on the nerve endings, which can be symptomatic indication of some inflammation or dysfunction in your body. People usually search for some pain killer medication in such … [Read more...]
How Does Ubiquinol Work To Boost Cellular Energy?
Coenzyme Q 10 is a compound produced by the body. In its reduced form, it is known as Ubiquinol, but both names may be used interchangeably, although there is a slight difference. In recent years, there has been a great deal of research done on Ubiquinol since it works as an antioxidant in the body. … [Read more...]
What Makes Flaxseed So Healthy?
Flaxseed has been considered a healthy food since ancient times. In fact, as early as the first century AD, there have been written records about its therapeutic benefits and on the 8th century, a law was passed in France urging people to eat it for its health benefits. However, men being skeptic … [Read more...]
How Does Cinnamon Effect Blood Sugar?
Blood Sugar A person's blood sugar is the amount of sugar the is currently circulating within the body. When a person has diabetes, they have increased blood sugar, leading to health complications. Insulin is the most common treatment for diabetes, but studies in this area have looked for other … [Read more...]
Weight Loss Due to Cancer and Pancreatic Enzymes
The big ‘C' is what they call it. Cancer is the top dreaded disease not only in the United States but in the whole world. There are different symptoms for different types of cancer. However, there is one symptom that holds true for most types of cancers such as pancreatic, head and neck, … [Read more...]
How Black Current Oil Improves Your Health
Black currant is famous for producing fruit, seed oil, leaves, and flowers that are used to make medicine, but most importantly the active ingredient called steriodonic acid. How does Black currant oil work? Black currant oil has a chemical known as gamma-linolenic acid (GLA) or commonly called … [Read more...]
How 5-HTP Can Help Maintain a Healthy Serotonin Level in the Body?
If you are feeling depressed, having trouble sleeping, or feeling tired in the afternoons, it could be because the serotonin levels in your body have become low. Serotonin is a neurotransmitter that is found in the central nervous system, at the gastrointestinal tract, and in the platelets. It plays … [Read more...]
What Are The Health Benefits Of Taking The Herb Mullein?
What Are The Health Benefits Of Taking The Herb Mullein? Mullein herbs is usually consumed as a tea, and is a member of the large snapdragon family. Mullein basically has very soft wooly leaves that produces only one flowering stem which grows two to around eight feet tall. These leaves are then … [Read more...]
Effective Natural cure for Cold Symptoms
Researchers in natural Medicine have been looking at an alternative form of natural medicine for curing common colds. Various researches have been conducted in the recent past by natural medicine experts. Most of the research results point to the combined beneficial effects of Zinc, Echinacea and … [Read more...]
What effect does pygeum has on an enlarged prostate?
Prostrate glands are male organs that produce the most fluid that forms the semen, the milky substance that transports and nourishes the sperms. Prostrate glands are located beneath the bladder. What causes the enlargement of the prostate gland? Before we can explore the causes of the … [Read more...]
Can Gotu Kola Strengthen Your Myelin Sheath?
Gotu Kola (centella asiatica), a perennial swamp plant and commonly called pennywort, grows naturally in countries such as Sri Lanka, Indonesia, India, Madagascar, and South Africa. Known by different names, the dried leaves and stems of this plant are used in many herbal remedies. Gotu kola is not … [Read more...]
Can Green Tea Give Your A Brain Boost?
You can increase your brain power and concentration by taking green tea. Several scientific studies have discovered that it contains three major active ingredients that have a dramatic effect on boosting the brain. These active ingredients include; caffeine Catechin Epigallocachin Gallate … [Read more...]
What Are the Essential Vitamins Needed To Help the Thyroid Function
Largest Endocrine organ The thyroid is the largest endocrine organ in the body present in front of the neck in humans. The main function of this gland is to control the body's basal metabolic rate. It does this by secreting two hormones known as thyroxin (T4) and triiodothyronine (T3). The … [Read more...]
Is Iodine Needed For The Thyroid To Work Properly?
The Thyroid A Powerful Gland The thyroid gland is also an endocrine gland. It releases hormones to control the body metabolic rate. This is the pace at which the body system burns energy to sustain body functions and rate of development or restoration of body tissues. Thyroid gland produces … [Read more...]
Magnesium and its role in providing a more restful night sleep
Magnesium, A simple Mineral That does Wonders For Sleep Magnesium is considered as the best “anti-stress” mineral as well as a natural tranquilizer. According to reports, magnesium serves in relaxing the muscles and calming the nerves which consequently helps in inducing sleep in people. The … [Read more...]
Is There Something To Help Prevent Constipation?
What is constipation? This can be a question that is really disturbing you .Constipation actually is a condition where your bowel movement becomes infrequent or difficult. Due to this irregularity in bowel movements it leads to difficulties in passing feces.When you have constipation you will … [Read more...]
Krill Oil – Magnifying Your Brain’s Abilities!
Krill oil gets extracted from the bodies of tiny krill, which is a shrimp-like marine animal. It has some important forms of Omega-3 fatty acids, many different antioxidants and has plenty of phospholipids, which are needed as building blocks in cell members. The great part of krill oil is that it … [Read more...]
How Does Milk Thistle Protect The Liver?
Milk thistle also referred to as silybum marianum, is a herb found in many countries and contains medicinal qualities. It is a member of the sunflower family. The herb derives its name from the two unique features found in its leaves. One feature is that they possess white spots and the other is … [Read more...]
Is Stevia Safe?
Recent studies around Stevia suggest that the extracts from its leafs contain antioxidant properties. Antioxidants can help prevent DNA damage, which is known to be the main cause that leads to cancer. For stevia, this is definitely good news and it comes as a breath of fresh air after being bashed … [Read more...]
Garcinia – An Effective Way To Loose Weight Naturally!
Looking for an effective natural weight loss supplement that really works? Garcinia is an effective weight loss supplement that can get quicker results and are completely safe to use. What Is Garcinia Cambogia Weight Loss Supplement? Garcinia Cambogia is a pumpkin like fruit. It is mostly … [Read more...]
Benefits of pumpkin seed oil to prostate health
Pumpkin seed oil is one of the world newest "health booster" especially the prostrate. This health benefit has put these seeds on the world health history as well as its importance in solving prostate problems. What are its health benefits towards the prostate? First, the seed has a component … [Read more...]
Why D-mannose Over Cranberry For Bladder Infections? What You Should Know
Infections of the urinary tract are mainly caused by Ecoli bacteria even though other microorganisms and parasites can also cause the problem. More than thirty to forty percent of women suffer from bladder infections over the course of their lifetime. Women are likely to suffer from these infections … [Read more...]
Ways To Keep Weight Off With Exercise Enhancers
With the changing lifestyles and changes in diet, the number of people who are either overweight or obese has risen so fast over the past few years. In America alone, it has been reported that more than half of the population have a BMI (Body Mass Index) of more than 25kg/m2. This shows that a large … [Read more...]
Constipation Remedies
Constipation is a very common problem of the digestive system and it means different things to many people. This can be defined as less frequent bowel movements than normal and difficulty in passing stool. This condition makes you feel bloated, heavy and uncomfortable and everybody has … [Read more...]
Gluten Allergy and Its Remedies
Gluten and Foods High in it! Gluten is defined as a composite of protein found in food types obtained from certain processed grains. It is commonly found in all forms of wheat (durum, bulgur, spelt, semolina and ferro), rye, barley and triticale, which is a cross between wheat and rye. While … [Read more...]
Stress And Adaptogens
There are several natural herbs that are known as adaptogens which help our bodies deal with stress. These adaptogens spur our bodies on to adapt better when we are affected by the stresses of life. They increase our strength, energy and stamina although they are not stimulants. Let us explore some … [Read more...]
Lose Weight Faster Through These 5 Natural Diet Supplements
Sometimes, diet and exercise are not enough to help you lose weight, especially for people who are extremely overweight and are suffering from a slow metabolism. You need the help of supplements in conjunction with your diet and exercise to experience better weight loss results. Most … [Read more...]
The Governments Definition of What Constipation Looks Like, You Got To Be Kidding Me
The U.S. Department Of Health and Human Services, National Digestive Diseases Info. defines constipation as when one has a bowel movement fewer than 3 times per week. IMO, if you are not going at least once per day, you have a case of constipation! In a perfect world we should have 2 - 3 bowel … [Read more...]
Facts About Biotin
Biotin is a B vitamin part of the 8 vitamins (vitamin B complex). It is also referred to as vitamin B7 or Vitamin H. Generally the vitamin is used to help promote healthy mouth, liver, eyes, hair, skin and nerves. It is available in various foods like fish, meat, eggs, poultry, milk, whole … [Read more...]
Is Potassium Iodide Good For You?
For those who don't know what potassium iodide is used for, they should first of all know that it's used for protecting the thyroid gland form the effects of radiation from swallowed or inhaled radioactive iodine and for treating thyroid issues. People may use it after and also before administration … [Read more...]
The Value Of Golden Seal Against Worm And Parasites
Do you know that golden seal has been used as an anti-parasitic and antibiotic for several years? Golden seal (Hydrastis Canadensis) have similar effect with some other big horns in the plant kingdom. It shares similar effects on parasites with wormwood and black walnut based on their high … [Read more...]
Lycopene – its work in the prostate gland
Lycopene is a carotenoid plant protein that is found in most vegetables and fruits. This phytochemical plays a significant role in the health of human beings. It aids in the prevention of diseases such as prostate cancer and several hearth diseases. The most amazing fact about this substance is that … [Read more...]
Can Zero Calorie Stevia Help Me Loose Weight?
Studies around the world are showing that more and more people are becoming overweight and the problem is more prone in urban areas especially in developed countries. Although some weight problems are due to genetics, the main reason for weight gain is taking more calories in form of food and drinks … [Read more...]
What Are The Benefits Of Norwegian Cod Liver Oil?
Just what is the medicinal value of cod liver oil? That is one of the major question that goes through our minds when cod liver oil is mentioned. If you are looking for answers to the above question then you are in the right place. This article takes a look at some of the benefit that this oil has … [Read more...]
Why Is Coconut Oil Good For Memory Loss?
Coconut oil has been quoted to be a very beneficial oil that is used for all sorts of conditions. One of the main reasons why it has been getting so much buzz would have to be the fact that it can improve memory loss. The basic health benefits that coconut oil offers include hair care, skincare, … [Read more...]
Rhodiola:The ultimate way to improve your mental ability
What is Rhodiola? This is a powerful anti-stress and anti-aging formula that is famous in Russia, Asia and in other parts of Europe. Lately, this product has gained fame as one of the latest products that has ability to improve your mental capacity. What are the Rhodiola … [Read more...]
Benefits Of An Omega 3-6-9 Supplement
Fatty acids are required by every system of the body to function normally. Whereas omega-3 and omega-6 are essential fatty acids that the body does not produce by itself, omega-9 (monounsaturated oleic or stearic acid) is produced by the body whenever there are sufficient amounts of omega-3 and … [Read more...]
All You Need To Know About Serrapaptase
Serrapeptase has lately gained a lot of traction as a miracle drug. It has been used for decades in Asia and Europe where it is fondly called the silkworm enzyme. Scientists first discovered this enzyme in the intestines of silkworms; this came about after scientists got baffled at how silkworms … [Read more...]
How Does Red Yeast Rice Help Cholesterol Levels?
Red yeast rice, also known as red koji rice, red fermented rice or red kojic rice is fermented rice which is reddish purple in color. The rice derives this color from its cultivation with the mold known as Monascus purpureus. This rice is available in the form of whole dried grains or ground powder … [Read more...]
Bromelain: Its Benefits To Digestion And Inflammation
Bromelain is a proteolytic enzyme that occurs naturally in the stems and juice of the pineapple fruit. The use of this enzyme is believed to aid in the digestion of protein. Because there is an amount that is absorbed by the body intact, it may also aid the body outside of the digestive tract. It is … [Read more...]
Do We Need DHEA As We Age?
Dehydroepiandrosterone abbreviated as DHEA is also known as prasterone, androstenolone or 3β-hydroxyandrost-5-en-17-one or 5-androsten-3β-ol-17-one, is an essential endogenous steroid hormone. DHEA is the most abundant steroid that circulates in human body. Where is it produced in the body? It … [Read more...]
Can L-Theanine From Green Tea Help Ease Stress?
L-Theanine The Stress Amino Acid: Stress is one of the most common problems found among an increasing number of individual in today's world. Anxiety, lack of sleep, digestive problems and heart diseases are some of the major outcome of stress. Various researches have been conducted to find out a … [Read more...]
Why Is Chia Seed A Better Form Of Omega-3?
Many communities, especially native Americans, have made chia seeds part of their daily diet for centuries thanks to its health benefits. Belonging to the mint family, chia seeds are harvested from the Salvia Hispanica plant. The plant naturally grows in Mexico and the southwestern US. However, it … [Read more...]
The Advantages of Pantothenic Acid for the Hair
Pantothenic acid for hair People may have heard about the function and use of Pantothenic acid for hair, but most of them don't really understand what it is, where it comes from, and the main benefits they can enjoy from such acid. Also known as the vitamin B5, this particular vitamin is included … [Read more...]
How Good Is Milk Thistle At Protecting The Liver?
Milk thistle is a certain plant found in Europe along the Mediterranean regions. This plant contains some seeds also called the holy thistle; the seeds produce a substance known as silymarin. Reports from the National Centre for Complementary and Alternative Medicine (NCCAM) showed that this herb … [Read more...]
Can Grapefruit Pectin Help Cholesterol?
Can grapefruit pectin help cholesterol? This is a question that is certainly worth answering if you have any concerns about your cholesterol level because lowering this is going to mean that you are less likely to suffer from heart disease at some point in your life. There is of course the added … [Read more...]
Facts about a Faulty Immune System and Herbal Remedies
Simply speaking, you can think of the immune system as a barrier. It consists of a collection of cells, tissues as well as organs that function to protect the body against foreign pathogens. And since the human body acts as a very conducive reservoir for these microbes, the immune system is of vital … [Read more...]
Can Dandelion reduce water retention?
Water retention is known as Edema, an abnormal increase of water/fluid in the body. This problem commonly occurs in the ankles and feet, where swelling is caused the force of gravity. There are several possible causes of water retention. They include certain medications, such as steroids, … [Read more...]
Calcium:Finding The Best And Optimum Means Of Supplementing Calcium
One cannot stress enough the importance of calcium for optimum bone health. The primary bone builder, calcium,however needs to be taken in certain forms and certain proportions to be best utilized by our body. The mineral calcium is needed most during childhood, a little lesser in quantity at middle … [Read more...]
Change of life
Menopause is a normal occurrence in women where the menstrual cycle stops. It is accompanied by a number of symptoms that have also been known to increase susceptibility to various diseases and conditions. To avert this situation, there are a number of options used, one of them being hormonal … [Read more...]
What Are The Health Benefits Of Curamin by EuroPharma USA?
Pain isn't a disease; rather it can be categorized as a symptom according to medical science. If you are suffering from any sort of pain, then there must be something wrong with that certain part of your body. A pain reliever blocks the pain by temporarily deactivating the concerned nerve cells of … [Read more...]
The health benefits of Tribulus
Tribulus terestris some times called puncture is a green leafy plant commonly found in regions with tropical type of climate. This herb is removed majorly from the root of the plant. It has been used to cure a lot of different kinds of ailments in the world. It is used as an antibacterial, … [Read more...]
The health benefits of pantothenic acid
Pantothenic acid is also called vitamin B5 and is part of B group of vitamins. B vitamins assist the body to carry out a number of functions. Vitamin B5 is best known for releasing energy from the food we eat and for reducing negative side effects caused by stress. Here are some of the great … [Read more...]
The Wonders of Nettle, Discovering Its Benefits to Prostate Health
Just like any wild plant, nettle is often considered as a nuisance weed in one's garden. However, medical literature has proven that nettle is more than a plant. It contains active compounds that are beneficial to health and is being backed up by numbers of research and studies. History and … [Read more...]
Understanding The cause-Effect Link Between Vitamin B6 and Inflammation
Vitamin B6 Pyridoxine or Vitamin B is an important nutrient that the body itself can not produce. It affects affects our skin, the mucous membranes, the peripheral nervous system and the circulatory system. It has a vital impact on the central nervous system in children and in the processing of … [Read more...]
What Are The Health Benefits Of The B Vitamin Inositol?
Learning more about inositol For those who don't know what inositol is, they should know that it's a part of the B complex vitamins and it's a component which is vital for the transmission of nutrients and energy between cells and for the healthy functioning of cell membranes. Not only that, but … [Read more...]
Essentials Of Theanine-How It Promotes A Sound Mind
Tired of dealing with stressful work tasks everyday? Well, giving up isn't an option. You just need something to ease your mind no matter what pressured situation you find yourself into. Perhaps a dose of theanine loaded green tea is all you need. What is Theanine? Theanine is amongst the most … [Read more...]
Can Holy Basil Extract Help With Stress?
Holy Basil Extract Holy basil, also known as Tulsi is used worldwide for its anti-stressing properties. There are various other health benefits of this herb as well. It acts as nerve tonic, boosts the immunity, helps to fight against cold and also enhances the memory. We all know that stress can … [Read more...]
Why Is Solaray A Great Vitamin And Herb Company?
There are many reasons why Solaray is such a great vitamin and herb company. Some people would cite the fact that they have been steadily building a collection of quality, beneficial products for the past 37 years but there are other factors to attribute to their success. From the numerous awards to … [Read more...]
Can Garcinia Cambogia Help With Weight Loss?
Garcinia cambogia Garcinia cambogia is a herb, first found in Indonesia. The yellowish fruits of this herb has some astonishing health benefits. Though, the fruits of this herb is popular for its anti-obesity properties, it also fights against constipation and inflammation. Let us discuss, how … [Read more...]
Benefits of Once Daily Multiple Vitamins
Are you following a hectic lifestyle? A busy Life Means Poor Nutrition. The only thing you may be missing is eating healthy food. Now if you really care for your health, then just stop your health concerns, and grab a box of ‘once daily multiple' vitamins. These are the ideal products that … [Read more...]
The Health Benefits Of Barley Grass Supplements
Introduction For many centuries barley grass has been a favorite food especially for the health enthusiasts. Barley grass is usually consumed in powder form or liquid as it is used to make barley malt. It has a high profile of nutrients as it contains a number of vitamins, enzymes, amino acids … [Read more...]
What Herbs are Good for PMS?
PMS and Herbal Remedies Premenstrual Syndrome, or PMS, refers to a combination of physical and emotional symptoms that consistently occur during the latter phase of the menstrual cycle. These symptoms vary from one woman to another, and afflict an estimated number of up to 5 per cent of all women … [Read more...]
Health benefits of andrographis
Andrographis paniculata is a herb that has been around for a long time. Its bitter taste has earned it the name “King of Bitters.” It is grown in Asia and is quite popular in Indian and Chinese traditional medicine. You can identify it from its white-purple flowers. Andrographis contains a … [Read more...]
What Does The Ayruvedic Herb Arjuna Do?
Arjuna Arjuna, botanically named as Terminalia Arjuna, is gaining popularity in the entire world as a treatment towards curing cadiovascular diseases and angina and it is mainly found in India. The bark of the arjuna tree comprises of various useful resources like calcium, magnesium which is been … [Read more...]
How psyllium fiber cleanse the Colon
Psyllium Husk Fiber Holistically speaking, medical practitioners have associated colon problems with accumulation of toxic substances in the colon. Just like the skin and lungs, the colon tries to eliminate these substances. However, we can enhance this bowel activity by increasing stool … [Read more...]
The Health Benefits Of The Herb Vitex
Vitex or chasteberry Vitex is also known as chasteberry. It is often used to lower the level of testosterone in men and in women, it regulates hormone imbalances. It is very popular due to its effectiveness in the treatment of PMS, menstrual disorders, menopausal symptoms such as infertility, … [Read more...]
What Is The Health Benefit Of The Amino Acid Taurine?
Taurine Taurine is an amino acid that exists on its own contrary to the characteristics of other amino acids that are strung to form proteins. It is almost the most abundant amino acid in ones body it exists in most mammalian tissues. Some main natural source of Taurine include meat, fish such as … [Read more...]
Health Benefits Of The Dandelion Root
Dandelion root To many gardeners, the dandelion plant is a cursed wild weed but to nutritionists it is a blessing and an answer to most of their health problems. Dandelion root is a vitamin packed root providing the user with vitamin A, C, D and B complex. All these vitamins are proven … [Read more...]
What Are The Health Benefits Of Zinc?
Vitamins And Mineral All types of minerals and vitamins usually are required in human bodies to perform different functions. Every mineral and vitamin performs a specific function that altogether assist people in having healthy bodies. Zinc is one such mineral that is required in our bodies to … [Read more...]
The Health Benefits of Sesame Seed Oil
sesame seed oil Not only is sesame seed oil a useful condiment in the kitchen with natural antioxidants, it also has an array of health benefits. Sesame seed oil is rich in Vitamin E, which has been linked to the lowering of cholesterol levels by studies and as an antioxidant it breaks down … [Read more...]
What Is The Health Benefits Of Grape Seed Extract?
Grape Seed Extract Grape seed extract is a grape seed derivative, produced industrially, that is rich in flavonoids, lilolic acid, vitamin E and, phenolic OPCs (oligomeric proanthrocyanides). This extract protects cells from damage caused by oxidation and free radicals and is beneficial in … [Read more...]
What Does Calcium Do In The Body?
calcium Benefit Calcium is the single most abundant mineral in the body of any human being. An average adult has 2 to 3 pounds of calcium in their body 99% of this being in the bones and teeth. The other 1% is found in the blood and body cells and this 1% mainly used for the metabolic processes … [Read more...]
Why Is Vitamin D Important?
Vitamin D Vitamin D primarily influences the normal functioning of the entire human body second by second. The liver converts this inert vitamin to its active form, Calcitriol, which then travels throughout the body to activate and manage many vital activities. Absorption and metabolism of … [Read more...]
What Is the health Benefits Of Nettle Leaves?
Nettle Nettle is a species of plant that has more than twenty kinds, and each of its type has a different healing effect on the human body. Generally grown in the almost all areas of Europe, Africa, England, Asia and america, the nettle leaves have numerous benefits to the mankind. Nettle … [Read more...]
What Is The Health Benefits Of Macadamia Oil?
Mасadаmia nut оil Mасadаmia nut оil is uѕed sрecіfically a соuрle оf differеnt wауѕ. One іs for coоkіng and оne іѕ fоr thе соsmеtiс іndustry. Thеrеfоrе, letѕ dіѕсuѕѕ both asрeсts and еxplоre exaсtly what еach differеnt арplісatіоn hаѕ to оffеr tо the соnѕumer. Lеts bеgіn with the coоkіng … [Read more...]
Health Benefits of The Mineral Potassium
Potassium its many benefits Potassium, the most essential health nutrient in human body titled as health Insurer. It has the benefits for maintaining a high level of well-being including a pleasant lifestyle. Besides serving as an electrolyte, it also facilitates proper functioning of some … [Read more...]
What Are The Health Benefits Of The Herb Vitex?
Vitex Many people often ask, what are the health benefits of the herb Vitex? To answer them, it is important to first understand what the herb is and a little background about the herb is also necessary. Vitex herb is also known as Chaste berry. The herb is mainly found in Central areas of Asia. … [Read more...]
Why Should I Take Psyllium Husk Fiber?
Psyllium Husk fiber Psyllium husks fiber comes from the seed of plant plantago.Psyllium husks has several advantages and the major one is to aid in digestion. Here are some of the benefits of taking Psyllium husks fiber daily. • Weight control Psyllium husks fiber helps in weight control. It … [Read more...]
Can Horse Chestnuts Herb Help Circulation And Improve Vein Health?
What Are The Health Benefits Of The Herb Vitex?
What are the health benefits of the herb Muira Puama?
What Are The Health Benefits Of Rhodiola?
Main advantages of using vitamin supplementsA
A Few Vitamins And Their Benefits (a)Phylloquinone (Vitamin K1)-This is the natural form of vitamin k. There is no side effects reported about this form of vitamin K and is therefore considered to be safer. The primary sources are dark green vegetables. This vitamin is an antioxidant in the cell … [Read more...]
Horestail herb for healthy hair, skin and nails
Learn More on How Saw Palmetto Berries Protect the Prostate
What Are The Health Benefits Of Bee Pollen?
All about Devil’s Claw
All about Devil's Claw Devil's Claw is the most common name used for harpagophytum procumbens (scientific name) or grapple plant or wood spider. It belongs to the seasame family and is native of South Africa, particularly in Kalahari Desert, Namibia and Madagascar. HISTORY Devil's Claw was … [Read more...]
Should I Take Acidophilus After Antibiotics?
Acidophilus Acidophilus is a bacteria mainly used in the preparation of yoghurt. It is rod shaped and mainly found in milk. It is responsible for creating an acidic environment wherever it is situated. Its full names are lactobacillus acidophilus. It thrives in pH level below 5 and naturally … [Read more...]
What Are The Health Benefits Of The Herb Bacopa?
Can Phytoestrogen Help With PMS And Hot Flashes?
How Does Lutein Work To Strengthen The Eyes?
Can Elderberry Boost The Immune System?
Can Guggul Help Lower Cholesterol?
How Does L-Theanine Help Relax The Brain?
How D-mannose Can Help Fight Bacterial Infections Within The Bladder
Can Arnica Gel Help With Pain?
How Does Tea Tree Oil Improve Skin Health?
Why Should I Take a Prenatal Vitamin When I Am Pregnant?
Pregnancy and Prenatal Vitamins You need to keep your body healthy if you are going to become pregnant. A prenatal vitamin should help you out with keeping your body safe during this important time. Vitamins Prevent Defects There are many cases where birth defects could occur. For example, … [Read more...]
The health benefits of Lithium
Why Zinc is so important for Improving Overall health?
Why Is Buffered Vitamin C Easier On The Stomach?
All about phosphatidyl Serine
The Benefits Of Vitamin b-6
Is Pure Stevia Safer Then Sugar For Diabetics?
What Are The Health Benefits Of Cinnamon Bark?
Cinnamon Bark For many years, the use of cinnamon has been confined to the kitchen, where it was used as a popular spice both in cooking and baking. However, recent scientific research has revealed that cinnamon bark are not only delicious, but have health benefits as well. The health benefits of … [Read more...]
Why is Calcium Biocitrate so Bio-Available in the Body?
Can Cranberry Defend The Bladder From Infection?
Can drinking a glass of cranberry juice actually protect against urinary tract infections? It is said that that Urinary Tract Infections or UTIs can be prevented with the help of cranberries. No doubt, these berries are delicious and tart, but the question is, are they … [Read more...]
Health benefits of calcium citrate
How Does Glucosamine Help with Joint Mobility
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