Vitamins and Their Uses

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Home » Features » Page 5

How Iodide Improves Estrogen Metabolism

October 26, 2015 By Corey B

Many people know iodide for its importance in the thyroid gland. Iodide is one of the most effective forms of iodine. However, what we fail to understand is, aside from its importance in the thyroid, it is also essential in several other parts of the body. In fact iodine is required in little … [Read more...]

Filed Under: Hormones Tagged With: Estrogen, IodideLeave a Comment

Studies–Iodine is the Anti-Wrinkle Mineral You May Need After All

October 24, 2015 By Corey B

Sometimes all you need is a cut-to-the-chase supplement to add on to your anti-aging diet to help you achieve that elusive skin care for timeless, youthful beauty. It seems iodine is the anti-wrinkle mineral you may need after all. Iodine is a non-metallic substance considered a trace mineral. … [Read more...]

Filed Under: Minerals Tagged With: IodineLeave a Comment

How Apple Cider Vinegar Cures Acid Reflux & Indigestion

October 23, 2015 By Corey B

Are you struggling with acid reflux or indigestion? These relatively common digestion disorders can cause a lot of pain and discomfort, and may occur in both children and adults. Fortunately, apple cedar vinegar (ACV) has been shown to be effective at improving symptoms and even preventing future … [Read more...]

Filed Under: Digestion Tagged With: Acid Reflux, apple cider vinegarLeave a Comment

How You Can Boost Your Immune System With Natural Remedies

October 21, 2015 By Corey B

The immune system plays an essential role of defending your body against millions of viruses, bacteria, parasites and toxins that can invade it. It is easy to understand the power of the immune system when you consider what happens after an organism dies. All systems shut down and its body is then … [Read more...]

Filed Under: Immune System Tagged With: elderberry, Garlic Extract, Oregano Oil, probiotics1 Comment

How Bisphenol A Affects Our Health and How To Steer Clear of It

October 20, 2015 By Corey B

BPA stands for 'Bisphenol A’, a chemical that can act in a similar manner to estrogen and other hormones. It is used to make a wide range of products that we use at home like water bottles as well as medical and dental apparatus such as dental fillings and sealants. This estrogen-mimicking synthetic … [Read more...]

Filed Under: Features Tagged With: Bisphenol, Endocrine SystemLeave a Comment

The Benefits of Propolis to the Immune System

October 18, 2015 By Corey B

Our health is largely sustained by the body’s immune system. A strong immune system helps protect against infections and diseases. The immune system plays a very important role in lengthening our lifetime. While it may be easy to take the immune system for granted because it is good at what it does, … [Read more...]

Filed Under: Immune System Tagged With: Immune System, PropolisLeave a Comment

lysine amino acid is essential for human cells

October 15, 2015 By Corey B

Lysine is an essential amino acid. The body cannot produce essential amino acids and that is why they must therefore be supplemented. Lysine, together with Vitamin C (taken for one year), helps cure arteriosclerosis and clean cholesterol from blood vessels. Amino acid lysine slows herpes virus … [Read more...]

Filed Under: Amino Acids Tagged With: amino acids, LysineLeave a Comment

Absorb More Calcium with Vitamin K

October 14, 2015 By Corey B

We all know that calcium strengthens the bone, but we do not know that Vitamin K is another key factor of bone health. It helps in strengthening the bones and helps in absorbing calcium like Vitamin D. Vitamin K, especially Vitamin K2 is crucial for preventing any kinds of fractures and also … [Read more...]

Filed Under: Vitamins Tagged With: Calcium, Vitamin KLeave a Comment

Can Apples help Cholesterol?

October 13, 2015 By Corey B

How can apples help lower cholesterol? This is a question that many people ask. Yes, apples can help with cholesterol. But how does it do that?   How the Apple - Cholesterol Magic is Achieved Increases the good cholesterol. Apple has the magic to identify good cholesterol and takes it … [Read more...]

Filed Under: Cholesterol Tagged With: Apple, CholesterolLeave a Comment

What Causes Free Radicals And How Does It Damage The Body?

October 12, 2015 By Corey B

Free radicals commonly referred to as radicals are simply molecules that are highly unstable in the body. Basically, molecules are made up of electron bonds. When these bonds are broken, what will remain, is a charged and an unstable molecular fragment, containing unpaired electrons. The unstable … [Read more...]

Filed Under: Antioxidants Tagged With: antioxidant, RadicalsLeave a Comment

Improve Eye Health And Reduce Dryness With Omega-7

October 9, 2015 By Corey B

Dry Eye Syndrome or more commonly known DES has now become a very common phenomenon. If you are above fifty years of age, then there is a high chance of you getting affected by it. In case of women, the occurrence of DES parallels with the menopausal events; and in case of men, DES occurs in … [Read more...]

Filed Under: Eyes Tagged With: Eyes, Omega 7Leave a Comment

Mental Decline And Todays Diet!

August 31, 2015 By Darrell Miller

    Mental Decline And Todays Diet! Have you ever wondered why so many older individuals are coming down with Alzheimer's disease?  This is largely due to dietary choices in the past two decades. Today's Modern Diet Lack Significant Amounts of … [Read more...]

Filed Under: Features

New Heart Health Nutrition Breakthrough Powered By Omega-7

July 22, 2015 By Darrell Miller

You heart is the most important organ in the human body.  It beats thousands of times a day and you can not live one second with out it.  Barleans is proud to bring to you its new product "Heart Remedy with omega-7" Featuring:  Patented Purified Palmitoleic Omega-7 Premium Fish Oil 210 … [Read more...]

Filed Under: Features

Protect Your Prostate With Pomegranate Extract

July 17, 2015 By Darrell Miller

Are you Male and over 40?  Then you may be at risk of prostate cancer!  Over time the prostate becomes more susceptible to hormones especially the male hormone androgen.  As we grow older, testosterone decreases and estrogen and androgen (DHT) increase in men.  Fortunately, we can fight back against … [Read more...]

Filed Under: Features

The Benefits of Probiotics To The Colon

June 5, 2015 By Darrell Miller

In the colon, there exist over 700 species of beneficial or the good bacteria. These bacteria are called probiotics. They are living microorganisms similar to the good bacteria found in your digestive tract. They live in the large intestines. This is, in other words, to mean that they live with us … [Read more...]

Filed Under: Colon Health Tagged With: probioticsLeave a Comment

Reverse your Greying Hair with Wheat Grass

June 2, 2015 By Darrell Miller

Contrary to the belief that only aged people develop grey hair, today, young men and women also have patches of grey hair. The hair goes grey when the color-producing cells stop producing melanin, the pigment that gives hair its color. Although many people believe that pre-mature greying of hair is … [Read more...]

Filed Under: Hair Care Tagged With: Hair, men, pigmentLeave a Comment

Go Freekeh Over Ancient Grains

June 1, 2015 By Darrell Miller

Whole Grains Can Be Healthy And Gluten Free! Ancient grains are one of the hottest food trends today.  They have been around for thousands of years, but unlike corn and wheat, these super grains have not been selectively cross-bred and hybridized.  These nutritious grains are similar to their … [Read more...]

Filed Under: Features

Drink Your Veggies To Better Health

May 29, 2015 By Darrell Miller

Tasty & Convenient! Mixes Instantly - No Juicing Mess! 3 Pure Drink Mixes + 1 Combination of 8 Veggies! Energize, Cleanse and Fortify! Easily Increase Your Veggie Intake!  You can Drink Your Veggies In 3 easy Steps: Add 6 - 8 oz liquid to cup or blender. Add 1 Tablespoon of … [Read more...]

Filed Under: Antioxidants, Energy, Features Tagged With: greens

What are the health benefits of Astaxanthin?

May 29, 2015 By Darrell Miller

Astaxanthin is a xanthophyll; a kind of carotenoid found in foods like salmon, trout, crustaceans, krill, algae and yeast. It's astaxanthin which gives these animals a distinctive red color in their flesh when they're cooked. There also other types of carotenoids, including beta carotene in carrots, … [Read more...]

Filed Under: Features Tagged With: Heart, Joint, PainLeave a Comment

Hypertension, Stroke, What can you do to prevent it?

May 26, 2015 By Darrell Miller

Hypertension is a known factor in stroke but you can offset this with a simple vitamin supplement. Beijing's Peking University First Hospital followed more than 20,000 adults who had high blood pressure but had not had a stroke or heart attack over a 4.5 year period.  Half received standard … [Read more...]

Filed Under: Features

Can The Membrane from Eggs Help Improve Joint Mobility?

May 1, 2015 By Darrell Miller

Every time you crack an egg to cook some eggs, the membrane that is attached to shell which you toss out could be the key to better joint health.  Recently, scientists have discovered the membrane of eggs are composed of major joint components, including chondroitin, glucosamine, hyaluronic acid, … [Read more...]

Filed Under: Joint Health

How Does Your Vitamin-C Stack Up?

April 28, 2015 By Darrell Miller

Did you know that Vitamin C is water soluble? You are probably asking your self what does that mean?  Water soluble means the substance in this case vitamin C can dissolve completely in water.  This also means it can easily be eliminated from the body.  To truely gain benefit from vitamin C we … [Read more...]

Filed Under: Antioxidants, Vitamins Tagged With: Free Radical, vitamin c

Product Testing In Question?

April 24, 2015 By Darrell Miller

nutraceutical quality brands

With all the buzz about  Supplement Fraud, how do you know your brand is providing legitimate vitamins and herbs?  You have every right to question the supplements you take.  Why spend money on vitamins and herbs to find out you are getting nothing but filler. I recommend sticking to brands that … [Read more...]

Filed Under: Herbs, Vitamins Tagged With: action labs, kal, lab tested, nutraceutical, premier one, Solaray

Saffron Tea still in stock!

April 9, 2015 By Darrell Miller

Hey everybody, we still Saffron tea by Heritage Store available and ready to ship. When everybody else is out of stock we have about 48 left.  First come first serve. Get saffron tea here! while supplies last.   … [Read more...]

Filed Under: Herbs Tagged With: Saffron, Tea

What Is The Herb Lobelia Good For?

February 12, 2015 By Darrell Miller

 What is a lobelia? The Herb Lobelia also known as asthma weed or Indian tobacco has various uses for the body. Health benefits of lobelia or asthma weed It is known for being effective when it comes to reducing breathing problems during asthma attacks, it is also known for being effective in … [Read more...]

Filed Under: Inflammation Tagged With: allegies, AsthmaLeave a Comment

How Goldenseal Root Helps Fight Colds

February 10, 2015 By Darrell Miller

What is a goldenseal? Goldenseal is a root known for its professed medicinal properties, and is among the top selling herbal properties in the United States. It can be found in eardrops, dietary supplements, allergy remedies, cold/flu remedies, digestive aids and laxatives. Often, Goldenseal is … [Read more...]

Filed Under: Immune System Tagged With: cold, Respiratory1 Comment

Maca: The Peruvian Super Plant

January 21, 2015 By Darrell Miller

What is a maca Maca is a native herbaceous plant of Peru, an ancient plant species that traces its origin of cultivation way back 2,000 years ago in Central Peru, in the area of San Blas. Believed to be one of the top super foods, maca is known for its energy boosting effect for men and women. … [Read more...]

Filed Under: Energy Tagged With: Carbohydrate, immuneLeave a Comment

Benefits Of A Fiber Rich Diet To Your Intestinal Health

December 22, 2014 By Darrell Miller

What are the health benefits of fiber? Fiber is a part of a healthy diet and a diet with enough fiber has many health benefits. Enough consumption of fiber is essential in preventing diabetes, heart diseases, some cancers; weight gain as well is improving digestive health. Unfortunately, many … [Read more...]

Filed Under: Digestion Tagged With: Cancer, FiberLeave a Comment

Can Maca Root Help My Hormone Levels?

December 10, 2014 By Darrell Miller

Balancing hormones Are you suffering from hormonal imbalance? Well, you can try many treatments to regulate the hormone growth in your body. For example, leading a healthier lifestyle that includes a nutritious diet and regular exercise is vital for managing this disproportion. However, if you … [Read more...]

Filed Under: Hormones Tagged With: Herb, weightLeave a Comment

Importance of Glutathione to the liver

November 12, 2014 By Darrell Miller

What is a Glutathione? Glutathione is an antioxidant that is necessary for prevention of heart disease, cancer, aging, dementia and many others. It is also necessary for treating Alzheimer's disease, autism AIDS and many other chronic diseases. The antioxidant contains a chemical known as sulfur … [Read more...]

Filed Under: Antioxidants Tagged With: Cancer, HeartLeave a Comment

Can Magnesium Help Neuropathy?

October 31, 2014 By Darrell Miller

What is a neuropathy Neuropathy is a condition that occurs because of nerve damage. Neuropathy can also be termed as Peripheral neuropathy. Peripheral neuropathy The term peripheral neuropathy refers to a complication that occurs when the peripheral nervous system is damaged. Peripheral nerves … [Read more...]

Filed Under: Neurotransmitters Tagged With: Muscle, nervesLeave a Comment

How Does Omega-3 Help Relieve Inflammation Pain?

October 7, 2014 By Darrell Miller

Fish Oils What is the effect of consuming fish oil, which contains Omega 3 to gout? This query is answered by knowing the effects of this substance to gout patients or even for healthy people. There are several manifestations of this disease, which are relieved through consuming this … [Read more...]

Filed Under: Omega-3 Tagged With: Arthritis, InflammationLeave a Comment

Alzheimer’s disease and how vitamin D helps to fight the condition

October 6, 2014 By Darrell Miller

What is an Alzheimer’s Disease? Alzheimer’s disease is a condition that causes changes in behavior and memory lapse. The disease is usually progressive and this means that it becomes worse with time. AD as the condition is commonly referred to most common type of dementia. What is … [Read more...]

Filed Under: Brain Tagged With: Alzheimer's, DementiaLeave a Comment

Health Benefits of Coconut Sugar

September 26, 2014 By Darrell Miller

Substitute for sugar You will scarcely discover an individual who has not caught wind of the negative outcomes of intemperate sugar utilization. A few classifications of individuals like overweight individuals and those agonies from diabetes are not permitted to consume sugar whatsoever. … [Read more...]

Filed Under: Sweeteners Tagged With: amino, SugarLeave a Comment

Benefits of Hemp Seed

September 17, 2014 By Darrell Miller

What is a hemp seed? Hemp seeds are the most nutritious natural health food, which makes a human healthy, fit, and fine. Produced by a strain of the Cannabis plant, these seeds contain proteins, amino acids, and fatty acids essential for a healthy human body. The best thing about these seeds is … [Read more...]

Filed Under: Features Tagged With: amino, obesityLeave a Comment

Citronella Mosquito Repellant

September 16, 2014 By Darrell Miller

What is citronella? Citronella is a substance regularly used to repulse bugs, mostly mosquitoes. It comes in numerous structures that individuals can utilize. It is regular oil that mosquitoes a whole lot despise. A citronella geranium, likewise called mosquito geranium, is a type of plant that … [Read more...]

Filed Under: Essential Oils Tagged With: Blood, oilLeave a Comment

Can St Johns Wort Help Stress?

September 5, 2014 By Darrell Miller

What is St. John's Wort St.john’s wort is an herb mostly found in Europe and US. It grows naturally, but due to its variety of health benefits, people are planting it in their homes, not mainly for aesthetic value, but for medical purposes. Uses of St. John's Wort For centuries, St. … [Read more...]

Filed Under: Stress Tagged With: Depression, HerbLeave a Comment

Agave Nectar: The Advantages Over White Sugar

August 27, 2014 By Darrell Miller

What is agave nectar Agave nectar can be a slightly better sweetener than white granulated sugar. There are several reasons that it is either the same or better than white sugar. The glycemic index plays a huge part in most of the advantages that agave has over refined sugars. Agave may, however, … [Read more...]

Filed Under: Weight Loss Tagged With: calorie, SugarLeave a Comment

Is Potassium Iodide Good For The Thyroid?

August 7, 2014 By Darrell Miller

What is the thyroid? You may have heard about the thyroid, but, do you really know what it is and what it does? Well, let me explain it in the simplest way possible. The thyroid is a large butterfly – shaped gland in the neck that secretes hormones that regulate growth and development. Your … [Read more...]

Filed Under: Hormones Tagged With: hyperthyroidism, IodineLeave a Comment

Facts about DHEA and Benefits

August 6, 2014 By Darrell Miller

What is DHEA? Dehydroepiandrosterone commonly known as DHEA is a hormone that is produced by the body's adrenal glands that are located just above the kidneys. DHEA supplements are also found in the market and most of them are often made from the wild soy or yam. This makes a natural product that … [Read more...]

Filed Under: Hormones Tagged With: immune, MuscleLeave a Comment

Can Apple Pectin Help Reduce Cholesterol Levels?

August 4, 2014 By Darrell Miller

Cholesterol People with cholesterol levels higher than the desired levels of 200mg/dl should worry because too much cholesterol in the bloodstream makes one susceptible to coronary heart disease, cancer and a host of other problems. How is high cholesterol detrimental to health? Bad cholesterol … [Read more...]

Filed Under: Cholesterol Tagged With: Blood, Cancer, Fiber, HeartLeave a Comment

The Best Stretch Mark Creams, What You Need To Know Before You Buy.

August 1, 2014 By Darrell Miller

Stretch mark There are truly a couple of stretch mark creams available nowadays and it could be truly confounding to evaluate which is the best cream to treat your skin while pregnant. Then again, before you pick a cream, it is important to realize which stretch mark cream is best to consider. … [Read more...]

Filed Under: Skin Care Tagged With: Skin, vitaminsLeave a Comment

How Basil Helps in Reducing Cortisol Levels in the Body

July 21, 2014 By Darrell Miller

What is cortisol It is true that Basil herbal plant can reduce the level of cortisol in the body. Cortisol is a stress hormone that is produced in the body by the adrenal glands. Its production is purely stimulated by the low energy levels in the body. The main role of this hormone is to mobilize … [Read more...]

Filed Under: Stress Tagged With: Blood, cortisolLeave a Comment

Is CoQ10 Hard To Absorb In The Body?

July 18, 2014 By Darrell Miller

CoQ10 CoQ10 is a highly rated health supplement that is sold commercially in the international markets. However, the human body in the form of an anti-oxidant, the rate, naturally synthesizes CoQ10 and quantity at which it is produce tends to diminish, as you get older. Hence, your body fails to … [Read more...]

Filed Under: Cardiovascular Health Tagged With: antioxidant, oilLeave a Comment

What Is Marjoram Essential Good For

July 17, 2014 By Darrell Miller

Where does Marjoram Essential Oil Originate From? Marjoram oil comes from the Marjoram Shrub and is an Herb. They are a perennial herb that originated in the middle eastern countries and are grown all over the world today. There are three forms of the Marjoram Shrub, The Sweet Marjoram, the … [Read more...]

Filed Under: Digestion Tagged With: Antibacterial, InflammationLeave a Comment

The Health Benefits of Pycnogenol

July 10, 2014 By Darrell Miller

What is a pycnogenol Pycnogenol, an extract of a certain type of pine bark, it is acclaimed by many nutritionists and doctors as a prime antioxidant with many health benefits. Benefits of pycnogenol Like other antioxidants, pycnogenol helps fight free radicals in the body, thus ensuring … [Read more...]

Filed Under: Antioxidants Tagged With: Blood, Heart, InflammationLeave a Comment

Why Is Fish Oil A Good Anti-Inflammatory Supplement?

July 9, 2014 By Darrell Miller

Diet We all know that a healthy diet is the secret for a good health. However, do you know the right path to better nutrition and health? Other than keep or lose weight, a good diet will help you prevent diseases and possibly extend your life. Each nutrient, vitamins and minerals have … [Read more...]

Filed Under: Inflammation Tagged With: Blood, HDLLeave a Comment

Health benefits of Calcarea Fluorica

June 30, 2014 By Darrell Miller

What is a calcarea fluorica Calcarea fluorica, popularly known as fluorspar is a mineral that occurs naturally. It is also found in several tissues in the body e.g. bones and the enamel of the tooth. Tissue fibers that make up parts of the body, such as the skin, blood vessels and connective … [Read more...]

Filed Under: Minerals Tagged With: bone, veinsLeave a Comment

Benefits Of Belladonna

June 28, 2014 By Darrell Miller

What is a belladonna? Belladonna also referred to as the deadly nightshade is a very poisonous plant species distributed throughout West Asia, Europe and the North America. It is a perennial plant with a stem growing to an approximate height of 2 meters. It is on the top of a branch with the … [Read more...]

Filed Under: Inflammation Tagged With: fever, FluLeave a Comment

Health benefits of Bryonia Alba

June 26, 2014 By Darrell Miller

What is a bryonia alba? Bryonia Alba is also called white bryony. It is native to Northern Iran and some parts of Europe. Bryonia Alba is one of the medicinal products that existed a long time ago. Its use as medicinal product can be traced to the 14the century, when it was used as a remedy of … [Read more...]

Filed Under: Inflammation Tagged With: Arthritis, ColdsLeave a Comment

Benefits of using Probiotics

June 25, 2014 By Darrell Miller

Our digestive system We all know that keeping a healthy intestinal tract plays an important role in detoxification of the body at the same time enhancing the health. A number of organic foods that have special properties can stimulate digestive enzymes and help with proper functioning of the  … [Read more...]

Filed Under: Digestion Tagged With: Cleanse, Colon, DetoxificationLeave a Comment

What Are The Health Benefits of Comfrey?

June 16, 2014 By Darrell Miller

What is a comfrey Comfrey is a rapidly propagating plant with large leaves that mostly blossom in old pasturelands and waste disposal areas. Its roots penetrate deep into the soil and have dark brown skin that is white when peeled. The plant’s leaves and stem are enveloped with rough, spiny hairs. … [Read more...]

Filed Under: Skin Care Tagged With: InflammationLeave a Comment

The Importance of Heart Health – The Circulatory System

June 13, 2014 By Darrell Miller

The Circulatory System The heart pumps quietly, as you sit and read or listen to your most loved music, or simply unwinding. You feel cool and quiet. There are times you hear a beating on your midsection, you attempt to take a full breath back it off. You know something is hatching. In misery, … [Read more...]

Filed Under: Cardiovascular Health Tagged With: Anxiety, HeartLeave a Comment

Discovering And Treating Dairy Sensitivity

June 12, 2014 By Darrell Miller

What is a dairy sensitivity? Dairy sensitivity is not the same as an allergy from dairy, nor is it any kind of lactose intolerance. However, all of these have some common symptoms, which may lead to confusion. Lactose is a type of sugar, which is found in dairy products, and for a person to be … [Read more...]

Filed Under: Digestion Tagged With: lactose, ProteinLeave a Comment

Histamine Fighting Herbs

June 6, 2014 By Darrell Miller

Hitamine When you suffer an allergic reaction and you wonder why it happened I have only one word for you histamine. This nitrogenous compound is the chemical behind it all. It is produced by basophils and mast cells which are found in the connective tissue. Apart from causing the allergic … [Read more...]

Filed Under: Inflammation Tagged With: allergy, SkinLeave a Comment

Health Benefits of Guggul.

May 30, 2014 By Darrell Miller

What is a guggul Guggul is also known as Commiphora wightii and grows as a tree or shrub in semi-arid regions, but it is native to North Africa and central Asia. Guggul is a very important source of medicine in India Ayurvedic that it has been classified has a scarce and endangered plant. It is … [Read more...]

Filed Under: Inflammation Tagged With: Cholesterol, DigestionLeave a Comment

Herbs That Will Help You Fight Cancer.

May 27, 2014 By Darrell Miller

Can herbs help fight cancer? Well, many theories and facts based on herbs have been brought forward by different researchers in the field of medicine. As a matter of fact, many researches show a positive relationship between herbs and cancer indicating that herbal products have the ability to … [Read more...]

Filed Under: Herbs Tagged With: Blood, CancerLeave a Comment

Does Peppermint Help IBS?

May 26, 2014 By Darrell Miller

Peppermint oil Peppermint oil is normally considered to be the most effective type of treatment for IBS (Irritable Bowel Syndrome).This non-prescription kind of supplement has been identified to be better when it comes to easing the symptoms than the common fiber or muscle relaxants. How … [Read more...]

Filed Under: Digestion Tagged With: muscle.antibacterial1 Comment

Clear Acne with Baking Soda Soap

May 18, 2014 By Darrell Miller

Baking soda on acne Baking soda soap is useful to our skin especially when it comes to curing of acne. Acne is a skin problem amid teenagers as well as gown ups. A number of factors such as greasy skin, hormone levels, genetic predisposition and environmentally friendly changes can cause it. Its … [Read more...]

Filed Under: Skin Care Tagged With: acne, remedyLeave a Comment

What are the Benefits Of Witch Hazel Soap?

May 16, 2014 By Darrell Miller

Healthy skin Healthy skin is always adorable and everyone is absolutely on the verge to make his or hers look good. Bodies always get cut and develop bruises, burns, itchy and irritated as well as developing acne among others. What is a witch hazel? On trying to make the body look good and … [Read more...]

Filed Under: Skin Care Tagged With: Anti-Inflammatory, AntibacterialLeave a Comment

Is Agave Nectar Better Than Sugar?

May 9, 2014 By Darrell Miller

Agave sugar Natural sweeteners have gained popularity due to purported health benefits over artificial sweeteners. One of the products that have been generating a lot of buzz is agave nectar. However, to start, did you know that agave is processed like other sugars that you know? Never be dazzled … [Read more...]

Filed Under: Weight Loss Tagged With: Blood, SugarLeave a Comment

Does melatonin Work?

May 3, 2014 By Darrell Miller

Melatonin Most people are familiar with melatonin, especially those who have problems with their sleep. Before, it has gained a lot of popularity among many people, actually, because almost 50% of the world’s population has problems with their sleep. What is a melatonin First, a fact that many … [Read more...]

Filed Under: Stress Tagged With: Brain, SleepLeave a Comment

WHAT DOES NETTLE LEAF DO FOR THE BODY?

April 28, 2014 By Darrell Miller

What is nettle leaf Nettle leaf plants are plants with dark green and serrated leaves normally found growing on the banks of streams as well as other water bodies. The most common of these plants is the stinging nettle leaf known for its hairs that produce toxins and stings those that touch … [Read more...]

Filed Under: Inflammation Tagged With: Pain, SkinLeave a Comment

Importance of sunscreens when outside for long periods

April 26, 2014 By Darrell Miller

Sun is an important factor of life. Most people enjoys the sun especially summer vacation due to the chance it offers to have outdoor activities. However, sun can be lethal to your skin especially in prolonged duration of exposure. Sunblock or sunscreens are important lotions that protect your skin … [Read more...]

Filed Under: Skin Care Tagged With: Cancer, SkinLeave a Comment

Don’t be Tortured by Pain Anymore; Use White Willow to Relieve Pain.

April 20, 2014 By Darrell Miller

Benefits of white willow Back, joint, head or feet pain can compromise your daily activities. Not everybody likes using pills and at times they are not the best. Though there are many product that can be used to ease pain, white willow is one of the product that has been proved to treat pain. It … [Read more...]

Filed Under: Joint Health Tagged With: antioxidant, JointLeave a Comment

The Devil’s Claw Root

April 19, 2014 By Darrell Miller

What is a devil's claw The devil's claw is a plant originated from the southern part of Africa. It has small hooks on its plant fruit and that is where its name originated from. The world’s major supplier of devil’s claw is Namibia although both South Africa and Botswana supply it is in smaller … [Read more...]

Filed Under: Inflammation Tagged With: Digestion, SkinLeave a Comment

The benefits and uses of neem soap

April 17, 2014 By Darrell Miller

What is neem Neem soap bar is a product made from neem oil. Neem oil is extracted from neem trees, which originate from India and Pakistan. This explains why most of the neem oil in India is used to make soap. The oil is extracted from the fruits and seeds of the plant. The ingredients of neem oil … [Read more...]

Filed Under: Skin Care Tagged With: Antioxidants, oil1 Comment

The Benefits of Bentonite Clay

April 15, 2014 By Darrell Miller

What is a bentonite clay Bentonite clay owes its name to Fort Benton, Wyoming where it is found in large numbers. This clay is nothing short of a gift from Mother Nature because of the much it can do for humanity. Its main components include aged volcanic ash and a number of minerals. Use of … [Read more...]

Filed Under: Skin Care Tagged With: bloating, ToxinsLeave a Comment

No Doubt, Betaine is a Remedy to Heart Burn.

April 10, 2014 By Darrell Miller

What is a betaine Betaine hydrochloride is an organic compound which is also rich in many vitamins. It is found in many different foods such as grains, spinach and sugar beets. It is used as a naturopath and a supplement for HCL in the stomach. Benefits of betaine Betaine HCL has a major … [Read more...]

Filed Under: Digestion Tagged With: Heart, vitaminsLeave a Comment

Quality review about Ashwagandha

April 9, 2014 By Darrell Miller

Cause of stress Stress is the worst thing that would happen to a human being though it happens more often than not. It is related to frustration due to unaccomplished plans in our daily lives. We become stress because the world we are living is too demanding and fast paced more than our bodies can … [Read more...]

Filed Under: Stress Tagged With: immune, uterusLeave a Comment

Importance of Balance Your Estrogen Levels

April 1, 2014 By Darrell Miller

Estrogen in woman and the important warning You should have to know that estrogen can increases your risks to have an endometrial cancer or the womb (uterus) cancer. You may need a progestin, a medication to take with estrogen when you have not had the hysterectomy (a surgery to remove your … [Read more...]

Filed Under: Hormones Tagged With: Blood, CancerLeave a Comment

Top vitamins and herbs to help fight stress

March 31, 2014 By Darrell Miller

Being healthy is being stressed free We all know that keeping stress away is one of the healthiest activities that you can use if you want to stay healthy. The following are the vitamins and herbs that you can use to fight stress. First, you can use B vitamins in increasing the functions of … [Read more...]

Filed Under: Stress Tagged With: Memory, VitaminLeave a Comment

Nutritional Benefits Of Pineapple

March 29, 2014 By Darrell Miller

Pineapple fruit Pineapple is a fruit that much beneficial for health. There are at least nine reasons why pineapple ought to consume. Pineapple fruit consumed by many people, both as real fruit, juices or can be mixed in a fruit salad, and pickles. Pineapple is a tropical fruit that can give … [Read more...]

Filed Under: Digestion Tagged With: Blood, InflammationLeave a Comment

Does The Black Raspberry Have Healing Properties?

March 28, 2014 By Darrell Miller

Black raspberry Many fruits and berries are laden with the key to fighting many diseases that pester mankind and the black raspberry were not left out. It is consumed by many who are aware of the great black raspberry benefits and you are about to become one of them; Benefits of raspberry Black … [Read more...]

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Many researches proved it that Cranberry have healing properties

March 26, 2014 By Darrell Miller

What is a cranberry? Cranberry is one of those small shrubs that you can see in most every region of North America. This shrub is known as one of the best food because it has a lot of medicinal property in it and it can help you in virtually all varieties of healing. Many Native Americans have … [Read more...]

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HEALING PROPERTIES OF ACAI BERRY FRUIT

March 25, 2014 By Darrell Miller

What is acai berry Acai berry is a fruit that is delicious and native to south and Central America. For a hundred of years, the fruit has been used traditionally as a staple food in these countries. In Brazil for example, acai berry consist of 42% of their diet. The Brazilians has also recognized … [Read more...]

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Pomegranate Have a lot of Healing Properties that make it a super fruit

March 24, 2014 By Darrell Miller

Pomegranate  contents Pomegranate is not only a very tasty and good looking fruit, but it has a lot of health benefits as well in it. This fruit is rich with antioxidants, vitamins, iron and a lot of other mineral as well. Because of all these great things this is also known as a super fruit. … [Read more...]

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Does Noni Fruit Have Healing Properties?

March 23, 2014 By Darrell Miller

Facts about noni fruit A lot of people keep asking whether Noni fruit has the capacity to heal or control any health disorder. Well, a lot of research has been carried out in the past couple of years and it has been ascertained that this fruit has some healing properties. Noni fruit has the … [Read more...]

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Is An Oatmeal Soap Bar Good For The Skin?

March 21, 2014 By Darrell Miller

Benefits of oatmeal Oatmeal soap bar has radiant properties that can help and repair and handy for all skin sorts. It is hypoallergenic and holds amino acids which will keep the skin will hydrated. As we all know amino acids have a positive effect upon units. They can help improve skin that has … [Read more...]

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Why Cook With Quinoa Flour?

March 18, 2014 By Darrell Miller

What is quinoa flour When cooking ground quinoa flour to be utilized as baby cereal, determine that you reliably whisk while it is cooking so the quinoa won't structure clusters and will remain cushy when its carried out. In the event that you need to bolster your baby with cooked entire quinoa … [Read more...]

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What to know about pea proteins

March 15, 2014 By Darrell Miller

What is pea In most cases, vegetarians and vegans normally struggle to find the best ways to get enough proteins in order to sustain a busy and more so a modern lifestyle. In that case, if you are the one who is in need of these important proteins, pea proteins is best for you. First of all, you … [Read more...]

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Does A Hair,Skin or Nail Supplement Really work?

March 14, 2014 By Darrell Miller

 Hair, skin and nail supplement A good diet and a lifestyle packed with exercise is necessary for good health but sometimes supplements come in handy. The Imedeen hair and nails supplement from the Holland and Barrett. This supplement which is in form of capsules is rich in biotin and silica. … [Read more...]

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Health Benefits of Rose Hip Seed Oil.

March 13, 2014 By Darrell Miller

What is rose hip There are many skin care products that are being sold out there, but Rose hip seed oil is one of the sure way to treat and maintain your skin. Rose oil comes from seeds of rose hip, a wild fruit that has been used for centuries by ancient Egyptians for skin health care. It is … [Read more...]

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The benefits of using Evening Primrose Oil For your Skin?.

March 12, 2014 By Darrell Miller

What is primrose One may wonder what is an evening primrose oil. Evening primrose is a local plant in North America. Its flowers have a sweet scent and bloom at night in the month of June and October. The oil of the plant has been used for very many years to treat different ailments of the skin … [Read more...]

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Effective Use Of Neem Oil Today.

March 11, 2014 By Darrell Miller

What is neem Neem oil is a marvel herb. It is acknowledged as a mystery tree, which has properties that diminishes as well as moreover cures from sickness. This layer of skin continues processing new cells, as 30000 to 40000 units are lost consistently. This diminishes body tingle. Benefits of … [Read more...]

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What Can Jojoba Oil Do For Ones Skin?

March 8, 2014 By Darrell Miller

History of jojoba Long ago, people were accustomed to using whale oil as the only effective skin remedy. But after the abolition of whale hunting in 1970s, a bigger problem presented itself, people had no other option, but device another way of finding an alternative solution to skin problems. … [Read more...]

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6 Health Benefits of Castor Oil.

March 7, 2014 By Darrell Miller

What is castor oil Castor oil is a pale-yellow liquid that is extracted from castor seeds. It has variety of health benefits that makes it premier oil in coking, soap making, as a massage oil and in cosmetic industries. Some of the health benefits of castor oil includes; It has … [Read more...]

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Is Almond Oil Good For The Skin?

March 6, 2014 By Darrell Miller

Almond Oil Good For The Skin? Almond oil is widely used in many cosmetic products due to its many benefits. Almond seeds contain essential minerals, proteins, vitamins E and B, healthy fats. Almond oil is extracted from almond seeds through a process known as cold pressing. Below are some of … [Read more...]

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Do Deodorant Stones Work?

March 5, 2014 By Darrell Miller

What is Deodorant stone? Have you ever offered thought to strong mineral and deodorant stone? Maybe you've never become aware of these previously. Be that as it may they do exist and they're thought to be truly viable, in spite of the fact that not as promptly accessible as solids and gels. They … [Read more...]

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Is Sea Buckthorn Lotion Good For The Skin?

March 4, 2014 By Darrell Miller

Benefits of sea buckthorn oil Sea Buckthorn Oil is no doubt utilized since hundreds of years for pushing health, treating skin conditions, for example, dermatitis, or as a regular healer for distinctive sorts of smolders. However, now in the past few years plant is picking up broad prominence … [Read more...]

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How Does Shea Butter Work With The Skin?

February 27, 2014 By Darrell Miller

What is shea butter Shea butter lotion is made from shea butter which is a fat extracted from the nut of a shea tree. Shea butter is ivory in color and is used in cooking and making cosmetic products for body and hair use. Shea butter lotion is a natural moisturizer that is highly recommended for … [Read more...]

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The benefits of the tea tree oil

February 26, 2014 By Darrell Miller

What is tea tree oil The tea tree oil is extracted by distillation from the leaves and branches of the Australian plant Melaleuca Alternifolia. It is used both in the healing of diseases and in the treatment of skin problems. It is a potent natural antiseptic, antibacterial, antifungal and … [Read more...]

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Health benefits of spearmint oil

February 25, 2014 By Darrell Miller

What is spearmint Spearmint oil is a natural oil that is extracted from mentha viridis. Mentha viridis is a natural herb that grows up to a height of three feet and has highly serrated brightly colored green leaves. This oil is softer than peppermint and has a strong fruity scent that makes it … [Read more...]

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Health benefits of using sage oil.

February 23, 2014 By Darrell Miller

What is sage oil Sage oil is an essential oil extract of the herb sage. The term "essential" is used to indicate the presence of a distinct scent,aroma or essence in the oil. Sage oil has immense health and cosmetic applications. Health benefits of sage oil It has been used as a remedy for … [Read more...]

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Benefits Peppermint Oil

February 22, 2014 By Darrell Miller

What is peppermint Peppermint oil is a type of oil derived from the peppermint plant. Peppermint plant is a hybrid of water mint and spearmint plants that are commonly found in Europe. This oil is normally used as a flavoring in foods and beverages. Benefits of peppermint oil It is also … [Read more...]

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Health Benefits of NutMeg oil.

February 21, 2014 By Darrell Miller

What is nutmeg Nutmeg is a popularly used in all corners of the world as a spice, but there are variety of health you can derive from use of nutmeg oil. Some of health benefits of nutmeg oil includes. Brain tonic. Nutmeg oil is used to relieve stress and eliminate fatigue. It is also … [Read more...]

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5 MAJOR BENEFITS OF ROSEMARY OIL

February 20, 2014 By Darrell Miller

What is rosemary Rosemary oil is extracted from the rosemary herb. A herb which has been used for various medicinal, therapeutic and culinary purposes since ancient times. The rosemary herb is native to the Mediterranean region but is today grown extensively outside of this region. However, the … [Read more...]

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Lemongrass oil, the universal medicine

February 19, 2014 By Darrell Miller

Benefits of lemongrass Are you suffering from digestive and stomach complications? You need Lemongrass could offer you the best solution. Lemongrass is a natural plant whose leaves, roots and oils are therapeutic and medicinal. The oil specifically will relieve you from the painful stomachache, … [Read more...]

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The health benefits of Ginger

February 18, 2014 By Darrell Miller

 Ginger and the health benefits Ginger is  a herb that is commonly used as a spice and for its therapeutic properties. The  underground stem can be used fresh, dried, powdered, as juice or even as oil.  It is one of the ancient and most revered medicines of Asia and India. It has  an impact on … [Read more...]

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Benefits of Hyssop oil

February 17, 2014 By Darrell Miller

Hyssop oil Our ancestors were not entirely wrong when they discovered the medicinal value of Hyssop oil. We can also profit from its properties now. Health benefits of hyssop Hyssop oil, being an astringent is going make your gums, limbs and muscle skin, abdomen, tissue and your blood vessels … [Read more...]

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What Health Benefits Does Sage Oil hold?

February 16, 2014 By Darrell Miller

What is sage Sage is a plant which originates from the Mediterranean Sea and it has been in consumption for thousands of years. It is one the herbs with the longest histories of use as medicine. It was treated as a sacred plant by the romans and it is even attributed to its several healing … [Read more...]

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The Health Benefits Of Chamomile Oil

February 14, 2014 By Darrell Miller

What is chamomile Chamomile oil is a product that has been in existence for a very long in the world. For a very long time in the past, chamomile oil was used in tea as well as in drinks. However, due to its overwhelming health benefits, chamomile oil has gained exceptional popularity in the … [Read more...]

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Cedarwood Oil

February 13, 2014 By Darrell Miller

What is cedar oil Cedarwood oil also known as cedar oil is of great significance and is normally derived from foliage, roots and woods of conifers types most of these belonging to either cypress botanical or pine families. So as to get such oil from this plant parts, they are chemically derived, … [Read more...]

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An Introduction To Balsam Fir Needle Oil

February 10, 2014 By Darrell Miller

Benefits of balsam fir oil If you are the kind of person who generally likes relaxing from time to time, you should consider using balsam fir needle oil as a means of doing this. This is an oil that is derived from balsam fir, and has a number of qualities that make it ideal for this kind of use. … [Read more...]

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What Is Basil Oil And What Are Its Health Benefits?

February 9, 2014 By Darrell Miller

What is basil Basil as a word is derived from Greek word Basilicum  meaning King. It is a plant with a thick stem with large leaves and delicate  white to pink flowers, over 50 species and more than 60 varieties  of Ocimum basilicum L exist, among the varieties includes Ocimum suave commonly known … [Read more...]

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Anise; The small but yet powerful plant

February 8, 2014 By Darrell Miller

What is anise Anise is a plant that originally grew in the eastern Mediterranean part of the world and in Southwest Asia. The anise plant grows about every year and can grow up to three feet tall. It has shallow leaves and white flowers. The plant produces fruits that have seed pods in which the … [Read more...]

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Is Beet Sugar A Healthier Sweetener Than White Sugar?

February 7, 2014 By Darrell Miller

What is beet Beets are planted in late March and early April and gathered in late September and October. The point when completely become, a sugarbeet is something like a foot long, weighs two-to-five pounds, and is in the ballpark of 18% sucrose. They are handled at 23 manufacturing plants that … [Read more...]

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Rice Bran Oil : the added benefits

February 6, 2014 By Darrell Miller

What is bran oil In today's world of fitness freaks, even the most laid back people are keen to modify their lifestyle habits to become fitter by the day. This involves not just becoming more physically active, but also bringing about a change in the fooding habits. One such change is the use of … [Read more...]

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Are Walnuts A Healthy Nut?

February 6, 2014 By Darrell Miller

Benefits of walnut Walnuts have been popular food for many years. Previously,  it was known as food for those royals in the ancient Persia. Currently, US is  the chief producer of walnuts with the state of California producing the highest  amount of walnuts. Among many nuts known, walnut has … [Read more...]

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Benefits to know about pecans.

February 4, 2014 By Darrell Miller

Pecan Pecans are well known to be nutritious to eat since they are very delicious. They are nuts which are delicate and have got excellent sources of mainly proteins. Most of the fats that are found in pecans is polyunsaturated and have got no cholesterol. They also add fiber to the diet you are … [Read more...]

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Nutrient value and health benefits of almond nuts

February 3, 2014 By Darrell Miller

Are almond nuts good for your health? The answer is yes. Here is the nutrient value and health benefits of almond nuts; 1. They reduce the risks of heart attack Those people who consume nuts 5 times every week have about 50 % reduction in the risk of heart attack when compared to those who do … [Read more...]

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Oat bran

January 31, 2014 By Darrell Miller

What is Oat Bran? Oat bran is the outer part of the grain that is usually removed during milling process,the oat bran is usually found in most of the grains and can be readily be bought in the healthy food stores. Oat bran is good for proteins, fiber, nutrients and selenium, oat bran can be eaten … [Read more...]

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Cocoa powder

January 29, 2014 By Darrell Miller

What is Cocoa? Cocoa powder is the sweet dark substance that produces a milky drink. Though for the bakers and chocolatiers, this means something very different. Exact and true cocoa can be produced from cacao beans and lacks. Therefore, cocoa powder is when cocoa undergoes cocoa pressing … [Read more...]

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Is Chia Seed High In Omega-3?

January 28, 2014 By Darrell Miller

Chia Seed and Omega 3 If you are interested in becoming healthier, one of the things you should consider is using omega 3 oil as part of your diet. This is something that is likely to work well, since this type of oil has been proven to be very healthy especially for the cardiovascular … [Read more...]

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Major benefits of Chia seeds

January 27, 2014 By Darrell Miller

Chia Seeds Many cultures of South America and Central America have been using Chia seeds as an important food in their diet due to its various health benefits. Due to its amazing health benefits it used to be a main food for Mayan and Aztec culture. Health benefits of Chia seeds are listed … [Read more...]

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Reasons Why You Should Be Using Coconut Oil

January 26, 2014 By Darrell Miller

Coconut Oil It is a normal misguided judgment that coconut oil is terrible for you. Individuals everywhere throughout the planet are encountering the solid profits of utilizing coconut oil. It is really one of the healthiest oils you can devour. Here are the main seven explanations why you may … [Read more...]

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Arginine and Its Connection to Muscular Strength

January 25, 2014 By Darrell Miller

What is Arginine Arginine is one of the building blocks of proteins in your body, including your muscles. There are 22 types of amino acids, each with a specific biochemical profile and action. However, arginine is specifically important to athletes who are seeking strength gains and bodybuilders … [Read more...]

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Pea protein-a short look

January 24, 2014 By Darrell Miller

What Is Pea Protein? Peas belong to the family of legume, which includes several well-known sources of organic protein. Soy protein has been a reputed ingredient for ages in variety of protein powder supplements, however in recent times pea protein has been an effective substitute to it. Natural … [Read more...]

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Phytoestrogen – The Sensational Substance Against Menopausal Symptoms

January 23, 2014 By Darrell Miller

What is a menopause? Menopause is something that practically every lady is fearing. Ladies realize that at the onset of menopause, the maturing methodology begins to quicken. Aside from this, multitudes of side effects additionally run with this undesirable stage in a lady's life. No lady in her … [Read more...]

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What Is The Nuclear Factor Kappa Beta (NFkB) And Is There A Natural Remedy?

January 23, 2014 By Darrell Miller

Liver The liver body organ is one in all the major critical factors and will be thought of as a massive metabolic manufactory. It procedures necessary protein, carbohydrate food, and body fat, and digests intestinal liquid, animal starchy foods and humor necessary protein that the body system uses … [Read more...]

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What You May Not Know About Pyruvate For Weight Loss

January 22, 2014 By Darrell Miller

What is Pyruvate Pyruvate is a supplement that combines Pyruvic acid with calcium, which is responsible for the formation of strong teeth and bones. Pyruvate is manufactured in the body and has the purpose of converting sugar into glucose. Together with calcium, Pyruvate creates a powerful fat … [Read more...]

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Do You Know What The Amino Acid Taurine Does?

January 21, 2014 By Darrell Miller

Amino Acids Amino acids are critical in our everyday life. They have particular functions that supports in metabolism. Amino acids are particles that comprise of carbon, hydrogen, oxygen and nitrogen. One of the known amino acids is taurine. Taurine An amino acid that is critical in the … [Read more...]

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Benefits of AAKG Arginine Plus Ketogluterate Athletes.

January 20, 2014 By Darrell Miller

What is Arginine Alpha-ketoglutarate Arginine Alpha-ketoglutarate ( AAKG and arginine) is a nonessential amino acid that is useful in production of nitric oxide in the liver. Nitric oxide is very important in muscle building and improving endurance. Though medically used to treat kidney disease, … [Read more...]

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The Top 5 Benefits of L-Arginine

January 19, 2014 By Darrell Miller

L-Arginine L-Arginine is an exceptionally vital amino acid that is famous for numerous diverse explanations. The point when L-Arginine is taken as a supplement it is changed over into nitric oxide. When changed over to nitric oxide in the form it controls vein action. Elevated amount circulatory … [Read more...]

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Progesterone Cream

January 18, 2014 By Darrell Miller

Can Progesterone Cream Help With Menopause And PMS? Progesterone cream is one of the approaches to treat menopause side effects and Premenstrual Syndrome that is accessible without solution in skin creams of different qualities, incorporating none whatsoever in some. The purpose behind utilizing … [Read more...]

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Why women need to take a multiple vitamin daily ?

January 17, 2014 By Darrell Miller

Why women need to take a multiple vitamin daily ? A Woman faces a lot of health trouble when she is pregnant. During pregnancy, she needs extra care for her as well as her baby. In this vital time she needs to eat nutritious food. Vitamin is an essential key element which cannot be found … [Read more...]

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Consume combination of cranberry and d mannose daily to get rid of bladder infection

January 16, 2014 By Darrell Miller

Cranberry Cranberry is a natural food that has some amazing capability that can help you to prevent the infection urinary tract. Other than this, researchers also believe that it can prevent stomach ulcer as well and if it is harvested in water then it can act as a great antioxidant as well. It … [Read more...]

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Take Gamma E daily for good health

January 13, 2014 By Darrell Miller

Types of Vitamin E Vitamin E is fat soluble vitamin that is available in a number of foods and it can help you to fight against a number of health problems. Talking about Vitamin E it is group of eight substances that are divided in two groups called tocopherols and tocotrienols. These two groups … [Read more...]

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What Is The Difference Between Magnesium Ascorbate And Ascorbic Acid?

January 12, 2014 By Darrell Miller

What is Ascorbic Acid In everyday life many people have not enough time to eat healthy, to have enough time for rest and our bodies need supplements in order to be health and vital. One of the most important supplement for our bodies is Ascorbic Acid also known as Vitamin C. This vitamin is very … [Read more...]

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Does Flush Free Niacin Work As Well To Lower Cholesterol?

January 11, 2014 By Darrell Miller

There are two forms of Vitamin B3 Niacin (nicotinic acid) and niacinamide. Niacin is able to raise HDL cholesterol (good cholesterol), and lower the triglyceride levels. It also modestly lowers the LDL cholesterol levels. Niacinamide does not provide these benefits. Some of the other benefits of … [Read more...]

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Dimethyl Glycine Nutrition

January 10, 2014 By Darrell Miller

What is dimethyl glycine Dimethyl Glycine, the by-product associated with choline-to-glycine metabolization, is really a foundation for that functionality associated with methionine, choline, as well as essential the body's hormones, neurotransmitters, as well as DNA. Your body creates DMG within … [Read more...]

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Is folic acid really that important

January 9, 2014 By Darrell Miller

Folic acid at a glance Folic acid is a water soluble B vitamin which occurs naturally in food particularly in leafy green vegetables such as spinach and can also be taken as food supplements. It also doubles up as one of the main elements necessary for the production as well as maintenance of the … [Read more...]

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Defining Vitamin B12 and it Health Benefits

January 6, 2014 By Darrell Miller

What is Vitamin B12 Also known as cobalamin, vitamin B-12 is one of the eight water soluble B complex vitamins that your body requires to stay healthy. Their ability to dissolve in water makes it difficult for human bodies to store them, bringing about the need to include these vitamins in your … [Read more...]

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Some useful information about Vitamin B-1

January 5, 2014 By Darrell Miller

Vitamin B1 Many people complaint that they do not find enough energy from their food even if they consume enough carbohydrate for that. Although they consume enough carbohydrate as a good source of quick energy but very if they do not have sufficient Vitamin B-1 their body can not convert the … [Read more...]

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Is DHA The Reason To Take Omega-3 Fish Oil?

January 3, 2014 By Darrell Miller

How to Obtain Omega 3 Omega 3 fish oil can be obtained from eating fish or taking omega 3 supplements. Fish that are rich in omega 3 fatty acids include tuna, salmon, bluefish, trout, mackerel and herring among others. Omega 3 fish oil contains DHA ( Docosahexaenoic acid) . This is an omega 3 … [Read more...]

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The Advantages of COD Liver Oil for Kids

January 2, 2014 By Darrell Miller

COD Liver Cod liver oil is available from consuming pure cod liver or by using health supplements. Cod liver oil products are important for females and their male couples, to be used for some months before pregnancy, and for females in pregnancy. Growing young children may also help tremendously … [Read more...]

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Why Everyone Should Take Flaxseed Oil

January 1, 2014 By Darrell Miller

Using flaxseed oil can contribute to many health benefits Recent studies have indicated that flaxseed oil may reduce the risk of heart disease as well as certain cancers. There is also evidence showing that flaxseed oil can reduce cholesterol levels. Using flaxseed oil is also a good choice for … [Read more...]

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What Are The Health Benefits Of Black Currant Seed Oil?

December 31, 2013 By Darrell Miller

Introduction Black currant grows in Asia and Europe. For a long time, it has been in use as medicine and food. The astringent taste of black currant goes together with many dishes and beverages. Its berries and leaves are used as additives in alcoholic drinks. The main active property in black … [Read more...]

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Why take coconut oil internally?

December 29, 2013 By Darrell Miller

Coconut Oil Gone are the days where coconut oil was believed to be unhealthy due to misconception that excess fat is not good for health. Recent researches have shown that coconut oil is indeed good not only for skin but also for the health. Used of Coconut Oil Coconut oil is used both externally … [Read more...]

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The Benefit of Boron for Children’s Brain

December 23, 2013 By Darrell Miller

What is Boron Boron is a mineral which is available in food along with the environment. People today use boron health supplements as medication. Boron is suitable for creating powerful bones, caring for osteoarthritis, as a help for creating muscle mass and improving testosterone levels, and for … [Read more...]

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The Benefits of Phosphatidyl Serine to Human Brain Function

December 22, 2013 By Darrell Miller

What is Phosphatidyl Serine Phosphatidyl Serine is the one primary main component nutritional for alive, healthy, and functional brain cells. Amounts of its in the human brain figure out how much time stress may be tolerated. Nutritional supplementation with Phosphatidyl Serine may build up signs … [Read more...]

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Why Is Wheat Germ So Healthy For Me?

December 21, 2013 By Darrell Miller

What is Wheat Germ Wheat germ is the part of wheat kernel with the most vitamins and minerals. It is actually the embryo of the wheat plant, the one that nourishes the new wheat plant. This explains why it contains so many amazing nutrients.Although the wheat germ is only 2%-3% of the whole wheat … [Read more...]

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Why you need Selenium for proper health.

December 20, 2013 By Darrell Miller

What is Selenium Selenium is one of the micro nutrients that are essential in our bodies on a daily basis. The mineral can be ingested either as a health supplement or by eating foods that are rich in it. Sea foods and Brazil nuts are the most common sources of the mineral. There are many benefits … [Read more...]

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Can Shark Cartilage Improve Joint Pain?

December 19, 2013 By Darrell Miller

About Shark Cartilage Who would have thought that shark cartilage could be used to relieve the aches and pains of old age, running, or working out? The cartilage is reported to be helpful for a number of different things as well. Some of the things that shark cartilage might be beneficial for are … [Read more...]

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Gelatin Benefit-Help Joint Recovery And Improve Join Health

December 18, 2013 By Darrell Miller

What is Bovine or Beef Gelatin Bovine or beef gelatin is produced from cattle and classic experiments prove that, with the improvement of gelatin, the organic benefit of mixtures could be improved. Beef gelatin is a colorless, translucent,tasteless solid substance, which created from the collagen … [Read more...]

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What Is AHCC and How Does it Boost Your Immune System?

December 16, 2013 By Darrell Miller

What is AHCC Active Hexose Correlated Compound or otherwise known as AHCC is a nutritional supplement. It is an Alpha-Glucan rich, which is produced from the mycelia of shitake, a type of mushroom. It is not an approved drug. AHCC is derived from healing mushrooms. Scientists have discovered that … [Read more...]

Filed Under: Immune System Tagged With: mushroom, ProteinsLeave a Comment

Why Is It Important To Take A Multi-Mineral

December 15, 2013 By Darrell Miller

1. Multi-Mineral Most of the people do not have a proper diet so they need a multi-mineral supplement to fill the gaps. Even if we have a balanced diet, it seems something is missing. Minerals are required by our body for its functions and structures. Minerals help to activate the enzymes, … [Read more...]

Filed Under: Vitamins Tagged With: Enzymes, MineralsLeave a Comment

Human Body Cannot Manufacture B-Vitamins

December 11, 2013 By Darrell Miller

Vitamin B Complex If we talk about B vitamin complex, it contains 8 different B Vitamins and each of these vitamins is highly important for the proper functioning of human body. However, now we know that it Vitamin B is a mixture of 8 different vitamins, but earlier scientist and chemists used to … [Read more...]

Filed Under: Vitamins Tagged With: Blood, GlucoseLeave a Comment

Understanding Ulcers

December 10, 2013 By Darrell Miller

What is Ulcers Ulcers are 'breaks' in the membranes of particular body organs that hamper the proper functioning of those organs. Such breaks can occur in the mouth, digestive system, skin, esophagus etc. Generally, ulcers are named after the organ where they occur. For instance, an ulcer that … [Read more...]

Filed Under: Digestion Tagged With: Licorice, StressLeave a Comment

List of few herbs that acts as a natural detox

December 8, 2013 By Darrell Miller

Stay Healty by Natural Detoxifying Body cleansing or detoxifying is one of the most important ways to stay healthy and you can easily do it just by adding some detox herbs in your diet. In case, you don't know what are the herbs that can act as natural detox and can clean your liver, then here … [Read more...]

Filed Under: Detox Tagged With: herbs, TurmericLeave a Comment

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